Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on creating opportunities for personal growth, restorative health, and emotional healing. Jermain is born in raised in the Philadelphia region and spent the first half of his life living in the South Philadelphia region. As a young child, Jermain struggled with understanding how the trauma that he experienced as a result of living in poor socio-economic conditions negatively impacted his emotional growth and development. As Jermain sought support and was able to overcome his own personal traumas, he recognized the need to play a role in helping others to also become their best versions of themselves. As a child, Jermain was exposed to community violence, and an unstable home because of substance use, neglect, and extreme bullying. Through God’s grace Jermain was able to overcome his emotional challenges and went on to serve in the United States Army for over 6 years. Initially and obtains two graduate-level degrees in counseling. Jermain sought to have a career in enforcement; however, in the year of 2011, Jermain’s father passed away from heart disease that was triggered by long-term use of substances. Thus, out of tragedy Jermain developed the desire to want to become well-versed in the conditions negatively impacting the development of his community from a clinical orientation by working toward obtaining a professional license in Counseling. Jermain is clinically trained by the Beck Institute and certified to provide cognitive behavior therapy. Jermain also has specialized training in treating PTSD and is a certified practitioner of Exposure therapy certified by The center for treatment and study of anxiety disorders. Jermain also provides clinical supervision for students seeking to become licensed and clinical supervision to individuals seeking to become certified practitioners of exposure therapy. JW counseling and consultation is in year one of providing services; however, Jermain hopes to be a premier provider of mental health and behavioral health services for years to come.
What can clients expect to take away from sessions with you?
It is Jermain's hope that each client will come away from their sessions feeling valued, listened to, and supported. Clients can expect to be guided, encouraged, and challenged to identify and examine core issues that are keeping them stuck from being the best versions of themselves.
Explain to clients what areas you feel are your biggest strengths.
I am patient, and understanding, and I have a knack for being able to provide good insight with regard to understanding the complexities' that shape an individual's experiences.
About Jermain Wright MA, MS
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on helping individuals identify and change unhelpful thought patterns and behaviors. In therapy practice, CBT is employed to address a variety of mental health issues, including anxiety, depression, phobias, and stress. Therapists work collaboratively with clients to pinpoint distorted or negative thought processes, known as cognitive distortions, and assist them in developing healthier and more rational ways of thinking. Additionally, CBT often involves the implementation of specific coping strategies and behavioral interventions to modify problematic actions and reactions. By fostering self-awareness and providing practical tools, CBT equips individuals with the skills they need to manage their emotions and improve their overall well-being.
Prolonged Exposure Therapy
Prolonged Exposure Therapy (PE) can be effectively adapted for virtual therapy settings, making it accessible and efficient for individuals seeking treatment for conditions like Post-Traumatic Stress Disorder (PTSD). In virtual therapy, therapists guide clients through a structured process involving repeated exposure to distressing memories or situations related to their trauma, all while ensuring the client's safety and comfort in their own environment. Therapists use video conferencing platforms to facilitate discussions and assignments aimed at reducing avoidance behaviors and desensitizing the emotional reactions associated with traumatic memories. Homework assignments, like listening to audio recordings of their trauma narratives, can also be integrated into virtual therapy. While virtual PE may lack in-person exposure experiences, it can still help clients confront and process their trauma effectively, often leading to symptom reduction and improved quality of life. Therapists must maintain a strong therapeutic alliance and provide appropriate support throughout the virtual PE process to ensure its success.