Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for years . I specialize in explorIng past experiences and relating them to current relationships and concern/issues. My therapeutic approach is eclectic but based in Psychodynamic Therapy. I’m happy to help you today with any of your healthcare concerns.
What can clients expect to take away from sessions with you?
Client initial session is based on gathering information and rapport building. The two of these processes are crucial to understanding factors that contributed to where we are at this time. It is extremely important to build a rapport in order to determine if we are compatible to work together.
Explain to clients what areas you feel are your biggest strengths.
Engaging in a judgement-free environment allows my client the opportunity to express their emotions and feelings freely . Active listening gives me the opportunity to comprehend what my clients are conveying without misunderstanding.
About Terrence Wright
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I believe reframing negative thoughts into positive thoughts will help improve your way of thinking and responding. Negative thoughts can hinder change and keep us stuck in negativity.
Psychodynamic
I am strong believer in what we experience during childhood will influence us throughout our lifespan. I believe that exploring the past will provide important insight into our behaviors and beliefs.
Solution Focused Brief Treatment
There are times when a brief solution will suffice. Brainstorming quick solutions are essential to counseling and oftentimes crucial.
Supportive
There are times when someone will need your support as opposed to trying to explore and solve situations. I have found that some of my clients need an extra support system and active listener to assist them.