Terrence Wright
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for years . I specialize in explorIng past experiences and relating them to current relationships and concern/issues. My therapeutic approach is eclectic but based in Psychodynamic Therapy.
My therapeutic approach is eclectic but based in Psychodynamic Therapy.
I’m happy to help you today with any of your healthcare concerns.
First session
Client initial session is based on gathering information and rapport building. The two of these processes are crucial to understanding factors that contributed to where we are at this time. It is extremely important to build a rapport in order to determine if we are compatible to work together.
Strengths
Engaging in a judgement-free environment allows my client the opportunity to express their emotions and feelings freely . Active listening gives me the opportunity to comprehend what my clients are conveying without misunderstanding.
Ideal clients
My clients are usually open and honest about their history and current circumstances. They are aware that looking introspectively with honest lenses will help them work through their concerns/issues.
Treatment methods
Cognitive Behavioral (CBT)
I believe reframing negative thoughts into positive thoughts will help improve your way of thinking and responding. Negative thoughts can hinder change and keep us stuck in negativity.
Psychodynamic
I am strong believer in what we experience during childhood will influence us throughout our lifespan. I believe that exploring the past will provide important insight into our behaviors and beliefs.
Solution-Focused Brief Treatment
There are times when a brief solution will suffice. Brainstorming quick solutions are essential to counseling and oftentimes crucial.
Supportive
There are times when someone will need your support as opposed to trying to explore and solve situations. I have found that some of my clients need an extra support system and active listener to assist them.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- DelawareLicense PC-0011645