Darlene Browning, LCSW - Therapist at Grow Therapy

Darlene Browning

Darlene Browning

(she/her)

LCSW
30 years of experience
Virtual

HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

Get to know me

In our first session together, here's what you can expect

Our first session is all about YOU as well as the second. We both will get to know other and we focus on what areas you want to work on. I a intake form is filled out prior to our first meeting and we discuss your future goals and why therapy and why now ?

The biggest strengths that I bring into our sessions

One of my greatest strengths is helping my client feel understood, judgment-free and comfortable while in the therapy room. The session is a place for them to be themselves and not filled with any type of judgment or shame from anything they want to share with me. My sessions offer grounding techniques, etc, meditation and mindfulness. I want my clients to leave the session feeling relieved and lighter. I believe in " Healing from the get go ". A AEDP approach.

The clients I'm best positioned to serve

We are all wired to heal. No matter what happened in our past , we can not go back. We can only move on, change our trajectory and become the person who are destined to be . Great, unstoppable and resilient.

About Darlene Browning

Appointments

Virtual

My treatment methods

EMDR

I am EMDR trained and working towards certification. I use this approach for clients who have un-regulated nervous system from trauma, anxiety and depression. They may have trauma that is unprocessed and it is a hinderance that affects their daily lives.

Internal Family Systems (IFS)

Help client use their parts in overcoming past trauma by helping them heal from their protective and wounded parts.

Attachment-based

Help clients make a connection between attachment from early childhood and until present.

Accelerated Experiential Dynamic Psychotherapy (AEDP)

i help clients understand their emotions through talk therapy that help people cope with emotional challenges , such as trauma, loss, anxiety and depression.