Jodi Houlon
My ideal client is one who wants to change but needs guidance on how to do so. I am a warm, engaging, person who will support you through your challenges and celebrate your success. I enjoy helping clients learn new skills and change unhealthy patterns into positive personal transformation.
I am a warm, engaging, person who will support you through your challenges and celebrate your success.
I believe in the power of the therapeutic relationship as a catalyst for change.
First session
During our first session I will ask you questions about your current challenges, your past history and goals you would like to achieve through our work together.
Strengths
My greatest strengths as a provider are my warmth, my experience and my ability to provide gentle, supportive guidance to help you find healing.
Ideal clients
You are thoughtful and motivated but unsure of how to change.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT and mindfulness to teach practical skills to help you to challenge negative thoughts. I can also provide Exposure Response Prevention therapy to help overcome Anxiety and OCD.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- DelawareLicense Q1-0011931
- New JerseyLicense 44SC06052600
- PennsylvaniaLicense CW019943
- VirginiaLicense 0904018543