Self Esteem Therapists in Pennsylvania

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 486 verified therapists in Pennsylvania who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Find therapists near you in

Philadelphia

Availability updated: 8/6/2025

Patricia Adams, LPC - Pennsylvania Therapist at Grow Therapy

Patricia Adams

LPC, 21 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+4
Hi There! I’m Patti! Are you struggling in any area of your life? Are you having difficulty moving forward because you are overwhelmed? I am here to help you sort your feelings and to move forward to attain the life you deserve! With a positive attitude, a sense of humor, and as a clinician with many years of counseling and life experiences, I would love to work with you! Also certified in as a 500 hour yoga teacher and certified in meditation and mindfulness, I believe we can work together to achieve your goals!
Virtual
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Jacqueline Scheffler, LPC - Pennsylvania Therapist at Grow Therapy

Jacqueline Scheffler

LPC, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
I am a Licensed Profession Counselor (LPC) in the state of Pennsylvania and a Licensed Clinical Professional Counselor (LCPC) in the state of Idaho. Additionally, I am a Board Credited Art Therapist and Certified Clinical Trauma Professional. I received my Masters degrees at Marywood University in PA. I like to help people who are experiencing challenges in life transitions, anxiety, depression and self-worth. My goal is to support them in gaining the skills to become their authentic selfs. I believe in meeting clients where they are at within their healing process, while focusing on personal strengths and guiding them to their fullest autonomy through the creative process and traditional verbal therapy. I love hiking, making art and being with my pets!
Virtual
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Marcus Pressley, LPC - Pennsylvania Therapist at Grow Therapy

Marcus Pressley

LPC, 4 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Child or Adolescent
+9
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation that allows for maximum growth on your journey. I have experience working in Behavioral healthcare, Education, and Community Mental Health. In my spare time I enjoy spending time with family and friends, exercising, and playing guitar.
Virtual
Offers in-person in King of Prussia, PA - Accepting clients in PA
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Pamela Tibbs, LCSW - Pennsylvania Therapist at Grow Therapy

Pamela Tibbs

LCSW, 15 years of experience

Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+3
Hello, my name is Pamela, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I hold a Master’s Degree from the University at Buffalo and have over 15 years of experience in the field of mental health. Throughout my career, I have specialized in helping individuals navigate depression, anxiety disorders, self-esteem challenges, grief, and trauma. I work with adults of all ages. I am committed to helping my clients achieve meaningful improvements in their lives. My ideal clients are those who are motivated, engaged, and ready to make positive changes. I firmly believe that, with the right tools and support, everyone has the capacity to reach their goals and lead a more fulfilling life. My therapeutic approach is person-centered, tailored to meet the unique needs of each client. I incorporate techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, grief work, and traditional talk therapy to provide a holistic treatment experience. Boundaries and a supportive, empathetic environment are central to the work I do, ensuring that clients feel heard, understood, and empowered. If you're ready to begin your journey toward a happier, healthier life, I invite you to contact me. Together, we will develop a plan that may help you live your best life.
Virtual
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Tasha Medina, LCSW - Pennsylvania Therapist at Grow Therapy

Tasha Medina

LCSW, 20 years of experience

Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LSW). I earned my Bachelor’s degree from Penn State University in Applied Behavioral Sciences and my Master of Social Work degree from Temple University. My Experience My background includes over 20+ years of experience working in the mental health field. Our therapeutic relationship is one of the essential factors in the therapeutic process. I love to be part of your healing and discovery journeys. I aim to help you reach your full growth, healing, and wellness potential. Therapy Goals My goal as the therapist is to make you feel comfortable, validated, and empowered throughout the therapeutic work that we do together. I take a more supportive role, and compassion is paramount to me. To help you reach those goals, I may use a variety of approaches such as Motivational Interviewing, Mindfulness, Cognitive Behavioral Therapy (CBT), Client-Centered and Narrative therapy approaches that focus on building trust and an authentic rapport. We’ll address your unique concerns and resolve a variety of life’s challenges together. The old narratives or “stories” we tell ourselves are sometimes destructive and impede personal growth. I’m here to help you find understanding and a path forward.
Virtual
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Eve J. Cannon, LPC - Pennsylvania Therapist at Grow Therapy

Eve J. Cannon

LPC, 7 years of experience

Open-minded
Authentic
Warm

Specialties

Self Esteem
Anxiety
Life Transitions
+8
Are you struggling to cope with big changes in your life? Whether your challenges are new or familiar, as a counselor, art therapist, and holistic health coach, I'll help you break old patterns, shift your mindset, and find more ease in life. I also enjoy supporting helping professionals and caregivers to prioritize self-care. Complementary to talk therapy, making art in a therapy session gives us another layer of communication to help you process and understand complex emotions and experiences. Since self-care is such a crucial component of overall wellbeing, we can also work on establishing a healthier lifestyle by finding new ways to relax, feel energized, and manage stress. My approach is collaborative, with the understanding that you are the expert in your own life. I will provide a safe, nonjudgmental space for you to be present; to share as much as you feel comfortable with, and I will support you to take care of yourself and create the life you want.
Virtual
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Michele Cooper, LCSW - Pennsylvania Therapist at Grow Therapy

Michele Cooper

LCSW, 22 years of experience

Warm
Authentic
Humorous

Specialties

Self Esteem
Coping Skills
Life Transitions
+10
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in life---exploring young adulthood, how to maintain your own identity as a parent, how to create a life worth living in whatever stage you are in. I feel like I am very open, non judgmental, eager to learn, empathetic and understanding. And funny! I am a gender affirming therapist. I am an ally in the LGB and TNC Communities, always keeping my eyes and ears open to find ways to improve my allyship. The current political climate is traumatic and oppressive to members of these Communities. I want to create space in session to discuss how that may be affecting you or retraumatizing you. I am also a member of the World Professional Association for Transgender Health. I am comfortable providing documentation for medical transition. I am very comfortable with working with those who use self harm as a coping mechanism--there is no shame or expectation you must stop when you engage in therapy. I'm fine with talking about suicide, whether it's your own personal experience of trying to find a life worth living, your experience of supporting someone who lives with suicide in their life, or grief around experiences of suicide. I do not believe inpatient hospitalization is an effective treatment for those experiencing suicide and do everything I can as a therapist to keep people out of the hospital when in suicidal crisis. I do believe therapy is political. I am social justice focused, continuing to do my own anti-racism work. I believe in Health at Every Size. I believe that our environment and what we experience in life has a profound affect on us and must be discussed in therapy.
Virtual
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Barry Krevokuch, LPC - Pennsylvania Therapist at Grow Therapy

Barry Krevokuch

LPC, 18 years of experience

Specialties

Self Esteem
Addiction
Anxiety
+9
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clients with addiction recovery, motivation, self-esteem, confidence, and navigating life transitions. I view life from a spiritual perspective, believing that we are all on a unique journey and are the experts of our own narratives. My goal is to help you recognize the strengths you possess that can aid in overcoming your challenges. It's very brave to pursue a deep commitment to the 'self', and I am here to provide support and empower you as you take that leap toward consistent change. In my practice, I embrace an eclectic approach to therapy, which allows us to explore a wide range of methodologies tailored to your specific needs. Our sessions may include established evidence-based practices, as well as supportive psychotherapy strategies to provide a strong foundation for our work together. Additionally, I may integrate creative techniques and spiritual elements of self-exploration to foster a deeper understanding of yourself and facilitate personal growth. My goal is to create a therapeutic experience that is uniquely suited to you, promoting healing and resilience in a way that resonates with your individual journey.
Virtual
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Becky Budzina, LPC - Pennsylvania Therapist at Grow Therapy

Becky Budzina

LPC, 18 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
ADHD
Anxiety
+10
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears or regrets that are weighing you down, keeping you from living the life you want live? Maybe you feel alone in this world and are struggling to find your tribe of people who get you? Maybe you are just struggling with understanding yourself or others, and this keeps you awake at night... No matter what it is, let me walk this path with you so you are not alone, and together we can create the life that you want to live! Let's get you started today! My name is Becky Budzina and I am a Licensed Professional Counselor and Licensed Behavioral Specialist in Pennsylvania. I have worked in the fields of Mental & Behavioral Health for 18 years helping children, adolescents, adults, and their caregivers. I am my clients biggest fan and their successes are the life force of my practice! I specialize in working with clients who live with, or care for someone living with, Neurodivergence such as Anxiety, Depression, Bipolar, Autism, ADHD, Mild to Moderate IDD, and Down Syndrome. Neurodivergent means that the brain works differently than the typical way and it certainly does not make you less than by any means! I am Neurodivergent and Proud! Let me provide you with a safe space where you can come to work through your challenging thoughts and feelings, learn skills to make life more manageable, and build resilience to face any life challenges! Lets rewrite a new chapter of your life, one that is full of hope and healing, where you can live the life you want and deserve!
Virtual
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Cindy Benzing, LPC - Pennsylvania Therapist at Grow Therapy

Cindy Benzing

LPC, 8 years of experience

Has intro video

Frequently rebooked

Warm
Solution oriented
Open-minded

Specialties

Self Esteem
Anger Management
Anxiety
+10
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered approach, the client and therapist work together to better understand and solve the client's problems. I work with the client to obtain positive change in their life. I use many different treatment approaches to help the client reach their goals.
Virtual
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Aquilla Ali, LCSW - Pennsylvania Therapist at Grow Therapy

Aquilla Ali

LCSW, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+3
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer client's a safe space to be themselves and share their experiences. Utilizing active listening and validation, I aim for clients to feel heard and understood. I currently work with adults wanting to learn how to manage anxiety and/or depression. Through a number of tools shared we will assess your need and collaborate on what best helps you feel more secure and content. I have experience working with clients that are experiencing stress related to self esteem, transition, or loss. Examples of common symptoms associated with these presenting issues include: sadness, racing thoughts, and lack of motivation. I provide space to process thoughts and feelings while providing tools to help manage through emotions.
Virtual
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Justin J. Koleny, LPC - Pennsylvania Therapist at Grow Therapy

Justin J. Koleny

LPC, 8 years of experience

Warm
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Depression
+4
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a deep passion for understanding the human experience and supporting individuals as they overcome the barriers that prevent them from becoming their ideal selves. With nearly eight years of experience in the mental health field, I have worked with children, adolescents, adults, families, parents, and guardians from diverse backgrounds. My work has focused on helping clients navigate a wide range of challenges, including emotional regulation, behavioral concerns, relationship issues, and negative thought patterns. I strive to create a safe, supportive environment where individuals can explore, grow, and develop practical tools for lasting change.
Virtual
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Jessica Wilson, LPC - Pennsylvania Therapist at Grow Therapy

Jessica Wilson

LPC, 7 years of experience

Authentic
Direct
Open-minded

Specialties

Self Esteem
Anxiety
Personality Disorders
+9
Hello! I am Jessica and I am a licensed professional counselor specializing in Dialectical Behavioral Therapy, co-occurring treatment, and trauma. I work with clients to achieve their goals in a client-centered environment. I assist clients in identifying areas they have struggled, including engaging in maladaptive behaviors, and address these struggles by increasing client skills in areas related to emotional regulation, distress tolerance, interpersonal effectiveness and mindfulness. When clients are able to utilize skills effectively, we can address the underlying trauma in a therapeutic and supportive way. I have worked in private practice, community mental health treatment, outpatient settings, and as a crisis clinician.
Virtual
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Patricia Pocratsky, LPC - Pennsylvania Therapist at Grow Therapy

Patricia Pocratsky

LPC, 8 years of experience

Has intro video

Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+6
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama with a Masters Degree in Counseling and I am also a certified rehabilitation counselor, having worked with youth and adults with learning disabilities. In addition I have a post-graduate certificate in Addiction Studies. I am a believer that if the mind and body are focused on goals, obstacles can be overcome, as you become more confident and powerful. We will begin our journey together as we work in small steps toward developing your new goals. These will always be your goals and I am here to help guide you toward them. My work begins by listening to you and then we will summarize what your expectations are. Then I will reflect to you what you have communicated. I will tell you what we can expect to change and how we will be able to make that change happen. My therapeutic techniques are driven by your needs and how you will respond to the new direction. No one said life would not send us off the pretty path that we all want to remain on. It happens. I can't think of anyone who has not had obstacles to overcome. I specialize in helping people overcome rejection, low self-esteem, work issues, disabilities, anxiety, living in the past, how to forgive themselves, addictions, how to stop living your life as the victim, and how to love and accept yourself and others.
Virtual
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Matthew Dillon, LPC - Pennsylvania Therapist at Grow Therapy

Matthew Dillon

LPC, 3 years of experience

Authentic
Open-minded
Empowering

Specialties

Self Esteem
Addiction
Anxiety
+7
Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 3 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.
Virtual
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Michaela Seeley, LPC - Pennsylvania Therapist at Grow Therapy

Michaela Seeley

LPC, 5 years of experience

Direct
Warm

Specialties

Self Esteem
Anxiety
Depression
+2
Hello! My name is Michaela Seeley and I'm a licensed professional counselor. I specialize in working with adults navigating trauma, anxiety, depression, and addiction. There is no hierarchy in treatment. You provide the lived experience and I provide the knowledge on how to process what you’re going through to cope with symptoms effectively. Because of this, I take a collaborative approach to treatment. I recognize that change can be terrifying and because of this, I emphasize a united approach. I have always been guided by the phrase "we do the best we can with the tools we have" and encourage my clients to establish that mantra in treatment. I'm here to help you build new tools, rediscover your resilience, and feel more empowered in your healing journey.
Virtual
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Nicole Linsmeier, LPC - Pennsylvania Therapist at Grow Therapy

Nicole Linsmeier

LPC, 5 years of experience

Frequently rebooked

Warm
Humorous
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my master's in art therapy with a Specialization in counseling from Seton Hill University and have been practicing for 5 years. I help children, adolescents and adults cope with anxiety, depression and anger management. I am trauma informed and culturally sensitive with those I help treat. I believe that creative expression can be helpful to those who find words difficult to express.
Virtual
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Dr. Lillian Eyre, LPC - Pennsylvania Therapist at Grow Therapy

Dr. Lillian Eyre

LPC, 26 years of experience

Warm
Empowering
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+7
My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor (LPC), and professor and clinical supervisor of music therapy (PhD). I provide counseling through telehealth therapy in the state of PA specializing in adults from college age to elders to treat anxiety, depression, stress, trauma and PTSD, grief and loss, and relational distress.
Virtual
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Juliah Berkowitz, LCSW - Pennsylvania Therapist at Grow Therapy

Juliah Berkowitz

LCSW, 4 years of experience

Authentic
Empowering
Warm

Specialties

Self Esteem
Depression
Domestic Violence
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
Virtual
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Melissa Hood-March, LPC - Pennsylvania Therapist at Grow Therapy

Melissa Hood-March

LPC, 10 years of experience

Empowering
Authentic
Direct

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
I have always been a person who wants and needs to help others. To foster compassion, healing, connection, trust, self-understating and self-love feels like a calling to me... for myself and others. I find it a privilege and honor to be in service to each individual I get to work with. My inspiration and passion are rooted in a deep care and responsibility to connect and do the deeper work. I believe that the therapeutic space is a vehicle in which we are able to re-align with the self-energy, clarity and vitality necessary to inspire and allow for the creation of meaningful change and healing authentic to each individual. I will be honored to have the opportunity to walk alongside you through this chapter of your story. Credentials and Clinical Trainings: Licensed Professional Counselor, (PA Certification Board), Bachelors of Science in Rehabilitation/human services (Penn State University), Masters of Arts in Substance Use and Co-occurring disorders specializing in trauma (Hazelden Betty Ford Graduate School), Eye Movement Desensitization & Reprocessing Therapy (EMDRIA Certification), Certified Advanced Drug and Alcohol Counselor, CAADC (PA Certification Board), Internal Family Systems (IFS Institute) and Advanced Trauma Sensitive Yoga Instructor RYT-500 (Yoga Alliance, US). ​
Virtual
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Kelly L Brock, LCSW - Pennsylvania Therapist at Grow Therapy

Kelly L Brock

LCSW, 10 years of experience

Empowering
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!
Virtual
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Nastassja Hanna, LPC - Pennsylvania Therapist at Grow Therapy

Nastassja Hanna

LPC, 6 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Obsessive-Compulsive (OCD)
+9
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.
Virtual
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Taylor Phillips, LPC - Pennsylvania Therapist at Grow Therapy

Taylor Phillips

LPC, 5 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+4
Hi! I'm a licensed professional counselor in PA serving adolescents to middle aged adults. Through building a strong rapport and using a genuine approach I am able to assist my clients in achieving their goals and living a happier life. Throughout our time together in therapy we will explore past events that impact the way you view the world, learn coping skills, identify the things that are keeping you stuck and learn how to become the person you want to be.
Virtual
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Antonio Fernandez, LPC - Pennsylvania Therapist at Grow Therapy

Antonio Fernandez

LPC, 4 years of experience

Frequently rebooked

Empowering
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Trauma and PTSD
I am a therapist with 10 years of experience in the field, with specialties in treatment of trauma, anxiety, and grief. I also practice utilization of evidence-based practices such as Cognitive Behavioral Therapy and Prolonged Exposure, along with experience in use of mindfulness, emotional tolerance and person-centered techniques with my clients. I've worked in community mental health for much of my career, so I have had experience with clients who had struggled with challenges such as housing insecurity, incarceration and addiction and complex grief. I also enjoy working with people who face challenges with self-image and relational trauma through education on boundaries and healthy communication as well as self-advocacy.
Virtual
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Evelyn Mejias, LCSW - Pennsylvania Therapist at Grow Therapy

Evelyn Mejias

LCSW, 15 years of experience

Specialties

Self Esteem
Anxiety
Depression
+8
Hello, and thank you for stopping by. My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's emotional challenges. I provide telehealth therapy that is compassionate, culturally sensitive, and grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I specialized in working with adults who are facing anxiety, depression, a life transition, trauma, or the everyday overwhelming that can come from juggling multiple roles and responsibilities. I also offer support to individuals from diverse cultural backgrounds, and I am deeply committed to creating a space where people feel seen, safe, and empowered. My goals are to help you understand yourself better, challenge unhelpful patterns, and build the inner tools you need to feel more balanced, confident, and in control of your life. Therapy is not about changing how you are—it is about helping you reconnect with your strengths and move forward in a way that aligns with your values. Whether you are new to therapy or returning to it, I welcome the opportunity to walk alongside you.
Virtual
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moudy Yacoub, LPC - Pennsylvania Therapist at Grow Therapy

moudy Yacoub

LPC, 4 years of experience

Has intro video

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Grief
+5
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.
Virtual
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Zach Soohy, LPC - Pennsylvania Therapist at Grow Therapy

Zach Soohy

LPC, 9 years of experience

Frequently rebooked

Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
ADHD
Trauma and PTSD
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 8 years. I own, operate, and counsel through my own LLC practice that specializes in helping clients work through trauma, abuse, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.
Virtual
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Melissa Loughney, LPC - Pennsylvania Therapist at Grow Therapy

Melissa Loughney

LPC, 8 years of experience

Authentic
Empowering
Intelligent

Specialties

Self Esteem
ADHD
Women's Issues
+6
I'm Melissa, a psychotherapist in private practice for eight years. I love working with adults and teens, and my approach to therapy is collaborative and whole life centered. Areas of specialty include ADHD, relationship issues, trauma, anxiety disorders, gender issues, and PTSD. I became a therapist because therapy changed me, and continues to empower me. I'm honored to help you process traumas or life's everyday stressors, support you in meeting goals we design together, and help you better love the one and only unique you. "The curious paradox is that when I accept myself just as I am, then I can change." - Dr. Carl Rogers My own ADHD diagnosis at age 30 was life altering, and continues to fuel my compassion for neurodivergent clients struggling to figure themselves out. I also love empowering clients to strengthen their relationships, have more empathy for themselves and others, and discover what calm contentment means to them and how to achieve it.
Virtual
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Sean Burns, LPC - Pennsylvania Therapist at Grow Therapy

Sean Burns

LPC, 6 years of experience

Authentic
Empowering
Direct

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after graduating from Millersville University with a Masters Degree in Clinical Psychology. I am passionate about empowering individuals to find their inner strength and resilience to tackle life's trials. My practice primarily focuses on children and adolescents, as well as, adults that experienced childhood trauma.
Virtual
Offers in-person in Kennett Square, PA - Accepting clients in PA
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John S. Petkac, LPC - Pennsylvania Therapist at Grow Therapy

John S. Petkac

LPC, 27 years of experience

Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Life Transitions
+10
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy, spirituality and religion. My background and life experience gives me an ability to seek a larger picture of situations in life and offer unique resolutions to things that may occur in the course of one's life. I am a strong believer in the individual's ability to address and resolves problems their own issues. It is my belief and practice to treat the person, not the symptom or problem. My approach is one of assisting you in identifying various aspects of what brings you to therapy, including but not limited to, the strengths and limitations you bring, your life situation, the context of your life and the issue, the portion others and your environment may be contributing to your situation and the impact all of these element have on what is going on in your life. An integral part of this process is assisting you in increasing and understanding and awareness of yourself. Often, we get so caught up in the day-to-day activities that it feels kind of like one is an automaton. Person growth involves having choices and there is no choice where there is no awareness. Raising a level of self-awareness increases your ability to have and make choices. Through exploration of all these factors and possibly more, we will work toward a resolution that works for you and one that allows you to live a fuller and happier life.
Virtual
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Paula Srock, LPC - Pennsylvania Therapist at Grow Therapy

Paula Srock

LPC, 20 years of experience

Warm
Open-minded

Specialties

Self Esteem
Anger Management
Anxiety
+8
Hi, I’m Paula Srock, a Licensed Professional Counselor with over 20 years of experience in the mental health field. I have had the privilege of working with individuals, families, and couples, helping them navigate life’s challenges and strengthen their emotional well-being. My clinical approach is grounded in Structural Family Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Informed Care. These frameworks allow me to explore how the environments we grew up in shape our views of ourselves, our relationships, and the world around us. I am passionate about supporting my clients on their journey toward healing and peace. My goal is to help individuals accept their past without allowing it to define their future—empowering them to live more fulfilling and authentic lives.
Virtual
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Jennifer Nissley, LPC - Pennsylvania Therapist at Grow Therapy

Jennifer Nissley

LPC, 17 years of experience

Humorous
Authentic
Warm

Specialties

Self Esteem
ADHD
Anxiety
+15
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.
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Peggy Cummiskey, LPC - Pennsylvania Therapist at Grow Therapy

Peggy Cummiskey

LPC, 4 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Addiction
Grief
+3
I help individuals looking to heal, restore and rebuild when life has presented challenging circumstances that take away from one's mental health. Together, we can create and identify your personal goals, strengths, talents, and accomplishments to build the changes you want to bring to your life. I will show you how to utilize techniques to help you ground, calm, empower and identify choices. Whether you are struggling with trauma, depression, anxiety, grief, displacement, adjustment or burnout you can heal and restore. Seeking therapy is the big first step in change. You deserve to express and share your personal story in a safe and respectful interaction. Our sessions together will utilize the best of person-centered therapy, cognitive behavioral therapy, and other modalities that are evidence-based so you can heal and build up your mental health tailored to your specific needs to have the confidence, peace and joy you deserve. I look forward to working with you. Thank You, Peggy
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Sarah Miller, MSW, MA, LPC - Pennsylvania Therapist at Grow Therapy

Sarah Miller, MSW, MA

LPC, 12 years of experience

Authentic
Humorous
Warm

Specialties

Self Esteem
Anxiety
Mood Disorders
+10
I work from a humanistic approach and believe in being holistic and pulling from a variety of counseling theories and techniques to meet clients where they are at. I work with children and adults from diverse backgrounds and with a range of concerns. I have experience working with anxiety, depression, trauma, personality disorders, dual-diagnosis clients, etc. I have a special interest in military, first responders, and children from the child welfare system. I believe that counseling is a partnership of sorts and try to help individuals meet their full potential by understanding their life experiences from their perspective. I combine experience with education to provide a realistic approach to counseling by empowering individuals in their journey and help them meet their full potential. While I am grounded in a humanistic, person-centered approach, I believe that no one person is the same and that having an eclectic approach to helping others is important. Please feel free to reach out and see how I can best help you meet your needs and reach your full potential.
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James King, LMFT - Pennsylvania Therapist at Grow Therapy

James King

LMFT, 20 years of experience

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Coping Skills
+14
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have issues ranging from anxiety, depression, trauma, ADHD and Autism (ASD). I have also done extensive work with individuals and couples going through transitions and relationship issues. I also bring experience in the area of pastoral and spiritual counseling that many times is helpful to one’s mental health. I hold an MA in Theology and a Master’s degree in Divinity from Christ the King Seminary. I also hold an MA in Marriage and Family Therapy from LaSalle University. I've been teaching teaching undergraduate courses in philosophy, theology and psychology at Gwynedd Mercy University as well s Holy Family University over the past 15 years. I bring to the counseling profession a wide variety of experiences, such as working in construction, high school teaching, high school coaching, youth ministry, college teaching, as well as over 20 years of experience in the corporate world. I am compassionate about helping people and try to gently guide them through life’s difficulties and obstacles that may impede their mental well-being and happiness. I'm approachable, relatable and have a deep desire to help others. I do enjoy my family, as well as writing, running and music when not helping others in the counseling field.
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Amanda Easter, LPC - Pennsylvania Therapist at Grow Therapy

Amanda Easter

LPC, 17 years of experience

Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy working with teens, young adults, and adults as they navigate their lives. I love learning about and connecting with others. I help support individuals with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.
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Michelle Miller, LPC - Pennsylvania Therapist at Grow Therapy

Michelle Miller

LPC, 5 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anger Management
Anxiety
+2
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.
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Lauren Sileski, LPC - Pennsylvania Therapist at Grow Therapy

Lauren Sileski

LPC, 13 years of experience

Has intro video

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+6
Hi, I'm Lauren Sileski, a Licensed Professional Counselor. I work with teens and adults who are struggling with anxiety, depression, and life stressors. I have a lot of experience working with students and parents and view clients through a holistic lens. I value health and wellness and having worked as a personal trainer, I see how our daily habits and mindset influence our mental health. My goal as a therapist is for you to recognize your strengths and find the confidence to move towards your goals with an improved mindset.
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Liz Weber, LCSW - Pennsylvania Therapist at Grow Therapy

Liz Weber

LCSW, 10 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Self Esteem
ADHD
Anxiety
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing social work for over 20 years and have 5 years of experience in outpatient mental health treatment, working with children, adolescents, teens, and adults. I'm passionate about helping my clients recognize their lives have purpose and they are so much more than the challenges they face.
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Emily Micucci, LCSW - Pennsylvania Therapist at Grow Therapy

Emily Micucci

LCSW, 10 years of experience

Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi, I’m Emily, a Licensed Clinical Social Worker and founder of EverFidelis Counseling & Consulting. I specialize in supporting individuals, parents, and caregivers who are navigating big transitions—whether that’s processing grief, adjusting to a new diagnosis, managing burnout, or untangling generational patterns that no longer serve them. With a trauma-informed lens and deep compassion for the full human experience, I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. My practice is rooted in approaches like CBT, Narrative Therapy, mindfulness-based techniques, and strengths-based care. I believe therapy is a collaborative process—one where you get to reclaim your story, build on your existing strengths, and move toward the version of yourself you’re becoming. As someone who has worked across hospice, schools, behavioral health, and family systems, I know that healing looks different for everyone. My goal is to walk alongside you—faithfully and thoughtfully—as you find clarity, stability, and hope in your journey.
Virtual
Offers in-person in Downingtown, PA - Accepting clients in PA
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Bill Golden, LPC - Pennsylvania Therapist at Grow Therapy

Bill Golden

LPC, 16 years of experience

Warm
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others. Developing and maintaining a healthy perception of ourselves is critical to creating a healthy environment around us. It is important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal and relational challenges. Together we will address issues and make changes necessary to create a healthier approach to our relationships with others as well as with ourselves. It’s important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal challenges. Together we will address issues and make changes necessary to create your path forward in life. Your past will not define your future! With over 16 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives. I look forward to working with you to help create your best future! I offer therapy sessions in-person as well as virtually. I'm available weekdays and evenings. I look forward to meeting with you either way!
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Kamisha Dixon, LCSW - Pennsylvania Therapist at Grow Therapy

Kamisha Dixon

LCSW, 10 years of experience

Frequently rebooked

Warm
Humorous
Authentic

Specialties

Self Esteem
Anxiety
Depression
+9
Hello, I am a licensed clinical social worker in the state of Pennsylvania and New York. I obtained my Masters Degree in Social Work in 2016, from Adelphi University. I work with a wide range of people starting from adolescence all the way to individuals who are older adults. I also focus on a wide range of issues such as self esteem, relationships, caregiver burden/stress, Depression, and Anxiety to name a few.
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Adriane Esposito, LPC - Pennsylvania Therapist at Grow Therapy

Adriane Esposito

LPC, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+5
My approach blends mindfulness, practical strategies, and talk therapy in a compassionate, down-to-earth way. I help people who feel overwhelmed by their emotions, stuck in self-doubt, or exhausted from overthinking. My approach is focused on real change—helping you build emotional resilience, break free from patterns that no longer serve you, and reconnect with who you truly are and who you want to be.
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Paulette Maldonado, LPC - Pennsylvania Therapist at Grow Therapy

Paulette Maldonado

LPC, 11 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+9
I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients and their healing. There is nothing more beautiful than watching people transform their lives from dysfunctional to functional and then to extraordinary. I feel honored that I get to do this very important work.
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Paula Hilborn, LPC - Pennsylvania Therapist at Grow Therapy

Paula Hilborn

LPC, 15 years of experience

Warm
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Welcome to Wholehearted Counseling & Consulting! My name is Paula and I ama Licensed Professional Counselor in Pennsylvania, providing counseling to individuals 15 and up, with a specialized focus on young adult population and Christian/Biblical counseling. My work in the behavioral health field began in 2009 and spans across various settings and levels of care. I offer telehealth and in person visits (office is located in Springfield, PA). I love to see client's achieve their goals, while also maintaining a realistic frame of mind in how goals will be achieved.
Virtual
Offers in-person in Springfield, PA - Accepting clients in PA
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Harry Vincenzi, LP - Pennsylvania Therapist at Grow Therapy

Harry Vincenzi

LP, 35 years of experience

Specialties

Self Esteem
Anxiety
Depression
+9
I am a licensed psychologist with over 30 years of experience. I have published research on many problems and used that information to develop the clinical skills to help you cope with problems. Instead of just focusing on current problems, therapy can be a skill building program that can help guide you for the rest of your life. I appreciate how problems can make life a struggle, but helping you is one of the activities I use to enjoy life.
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John Oraczewski, LPC - Pennsylvania Therapist at Grow Therapy

John Oraczewski

LPC, 20 years of experience

Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anger Management
Anger Management
+5
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help! I have helped both individuals and couples work through challenges of all varieties stemming from many different and unique issues. I help clients work through their challenges by helping them to identify practical solutions, barriers, and strengths that lead them to being able to solve their particular issue(s). I love using Solution-Focused and Cognitive-Behavioral therapies to get individuals and couples past the obstacles standing in their way so they can lead productive and fulfilling lives. You have made the right choice seeking out therapy. Most find therapy to be enjoyable and an opportunity for personal growth. It can feel good to just 'let it out' or 'get it off of your chest.' Sometimes just having someone to listen and understand can make a big difference! I look forward to working with you and to walking with you on your journey and to helping you through your difficult time.
Virtual
Offers in-person in Kingston, PA - Accepting clients in PA
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Lisa Richman, LCSW - Pennsylvania Therapist at Grow Therapy

Lisa Richman

LCSW, 15 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
LGBTQ
+8
The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition. I have exensive training and experience in this area, including training from the CHOP Gender Clinic and through the Mazzoni Center in Philadelphia. Seeking therapeutic support can be a frightening and stressful experience and I seek to be a grounding support person who can provide the feedback and tools necessary to survive and thrive during this process.
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Crystal Sipling, LPC - Pennsylvania Therapist at Grow Therapy

Crystal Sipling

LPC, 4 years of experience

Authentic
Open-minded
Humorous

Specialties

Self Esteem
ADHD
Autism
+10
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .
Virtual
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Theresa Counihan, LP - Pennsylvania Therapist at Grow Therapy

Theresa Counihan

LP, 10 years of experience

Frequently rebooked

Warm
Intelligent
Authentic

Specialties

Self Esteem
Anxiety
Mood Disorders
+12
Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and live as a better version of yourself. You are looking for help. First of all, take time to give yourself a pat on the back. It’s not easy to know when you need help. Let’s pick up right where you are. Let’s figure out together how to set goals, make decisions, recognize barriers, stay motivated, find balance, deal with stressors, cope with losses, and accept setbacks. Let’s make sure that you embrace your identity and that you create and maintain positive relationships. Let’s do this! I am looking forward to meeting you.
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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Pennsylvania that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.