Self Esteem Therapists in Pennsylvania

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 397 verified therapists in Pennsylvania who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Saba Yaso

(she/her)

Saba Yaso, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
5 years of experience
Virtual
I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me. I am willing to walk by their side in their journey of life in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that my compassion, care and high empathy is therapeutic. .... I am a Licensed Professional Counselor in the states of Michigan and Pennsylvania. I am certified in Addiction, in Dialectical Behavioral Therapy, in Individual Trauma therapy, Anxiety and Christian counseling. I am accepting new clients now. I see most mental health, mood disorders, addiction issues and age 12&up I would love for my clients to heal mentally/emotionally, physically, and spiritually, I believe in the holistic approach of therapy. I truly care, and love the people I serve.

Maddie Plummer

(she/her)

Maddie Plummer, LPC - Pennsylvania Therapist at Grow Therapy
$130/session
LPC
5 years of experience
Virtual
I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sessions in order to provide a space for clients to feel safe and comfortable. I encourage openness so that we can explore your thoughts and emotions together in sessions. I work individually with people who struggle with anxiety, depression, relationship issues, mood disorders, and grief. By utilizing mindfulness, cognitive behavioral therapy techniques, and person centered therapy practices, I help people gain clarity about their lives and their experiences. I believe that as the client, you are the expert in your own life. By working together, I am confident that we will be able to navigate and explore issues you are facing, and help you learn, grow, and feel your best.

Season Apple

Season Apple, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
15 years of experience
Virtual
In-person
600 N Jackson S...
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the counseling field. My passion is helping individuals, couples, and families lead healthier and more productive lives. Whether it is anxiety, depression, bipolar disorder or relationship issues within partners or family members. The focus is always on helping my clients gain coping skills, increase their satisfaction, and enhancing their relationships with others.

Dru Bleem Counseling

Dru Bleem Counseling, LPC - Pennsylvania Therapist at Grow Therapy
$80/session
LPC
12 years of experience
Virtual
In-person
296 Chestnut St...
Welcome! My name is Dru Bleem. I am a licensed professional counselor in the state of Pennsylvania. I have 10+ years of experience in the counseling field. I am currently certified as a Certified Mental Health & Nutrition Clinical Specialist and a Certified Professional Trauma Specialist. I work with ages 5 and up in person and via telehealth. Ideally, I prefer to see the children in person as I feel that I can utilize play therapy more effectively in the office. The modality I use is primarily Cognitive Behavioral Therapy which focuses on thoughts, feelings, and our behaviors. I am non traditional in the sense that I recognize not one approach to therapy works for everyone and I don't always need to be sitting in my chair to provide effective counseling. I believe movement is healing and at times you will see me move about the office and encourage movement in your life.

Dzana Saynes

(she/her)

Dzana Saynes, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
25 years of experience
Virtual
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can be accomplished through cooperative engagements by starting conversations. What to expect during the first therapy session? Intake sessions consist of information unique to your situation, family, and what you expect from therapy. We will discuss what are your expectations from treatment, set goals, and measure the progress of the session making sure you get the most from therapy. I feel it's important to allow yourself to recognize your strengths, and accomplishments by talking about all of that. I do accept self-pay, same weekly appointments available! Thank you! See you in session! Sincerely Dzana

Robin Barnes

(she/her)

Robin Barnes, LCSW - Pennsylvania Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
In-person
808 N Main St, ...
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.

Brent Rounsville

(he/him)

Brent Rounsville, LPC - Pennsylvania Therapist at Grow Therapy
$70/session
LPC
4 years of experience
Virtual
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We will work together as a team to identify your strengths, develop therapeutic goals, and learn new tools to better your own well-being. I can also work with you on managing any behaviors in the home your child may be struggling with.

Alyssa Posavec

(she/her)

Alyssa Posavec, LCSW - Pennsylvania Therapist at Grow Therapy
$125/session
LCSW
5 years of experience
Virtual
I’m Alyssa, and I am a Licensed Clinical Social Worker in Florida, Michigan and Pennsylvania. I graduated from the University of South Florida with a degree in Psychology as well as Southeastern University with a Masters in Social Work. I have worked in a number of settings including hospitals, nursing homes and homeless shelters. I specialize in working with young adults with anxiety, depression, self-esteem issues, as well as helping them to navigate through life transitions.

Lauren Reid, Ph.D.

(she/her)

Lauren Reid, Ph.D., LP - Pennsylvania Therapist at Grow Therapy
$185/session
LP
10 years of experience
Virtual
Empowerment, Collaboration, Connection, & Healing It can be really hard to find a therapist who has similar identities and lived experiences. As a biracial/bicultural mother, psychologist, and associate professor, I recognize the importance of a therapist who gets it. My goal is to support you and honor your experience by listening to what you need from a healing space. I am gender-affirming, LGBTQ+ affirming, and recognize the significance of race and culture. My therapeutic approach is best characterized by warmth, responsiveness, empowerment, and authenticity. I have extensive clinical experience and training working with individuals struggling with identity, relational problems, family of origin issues, trauma, self-esteem, depression, anxiety and stress management. I meet you where you are with a range of psychological approaches and tools to help you increase awareness, identify relational patterns, build coping strategies, and feel empowered to live authentically. Outside of my practice, I teach graduate counseling courses, provide supervision, and publish on biracial identity, anti-oppressive training of mental health providers, and racism-based trauma.

Carolynn Feldblum

(she/her)

Carolynn Feldblum, LCSW - Pennsylvania Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.

Rachel Wilson

(she/her)

Rachel Wilson, LCSW - Pennsylvania Therapist at Grow Therapy
$90/session
LCSW
8 years of experience
Virtual
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Lisa Shields

Lisa Shields, LPC - Pennsylvania Therapist at Grow Therapy
$125/session
LPC
10 years of experience
Virtual
In-person
109 Nicholson R...
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health therapist in the public school system for the past 7 years. Before that, I worked at a non-profit counseling center helping single moms and kids with emotional and mental health concerns. I have an MA in marriage and family therapy and an MA in trauma and crisis response from Liberty University.

Dr. Michele

(she/her)

Dr. Michele, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
22 years of experience
Virtual
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a multitude of clients with many disorders and personal backgrounds. In addition, I have a Ph.D in Addiction Psychology with over 25 years of sobriety myself. I am very familiar with all stages of addiction and am eager to help. I am a very kind hearted caring individual who takes pride in understanding the personal issues of others and applying personal treatment to meet their needs. I work with each client from start of treatment to finish to preserve and strengthen the counseling relationship to our needs, in order to meet or exceed client expectations.

Yvonne Judge

(she/her)

Yvonne Judge, LCSW - Pennsylvania Therapist at Grow Therapy
$200/session
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could cause an individual to feel unfulfilled, empty, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than make judgement or engage in negative self- criticism. I believe therapy can be life changing!

J Evan Miller

(he/him)

J Evan Miller, LPC - Pennsylvania Therapist at Grow Therapy
$99/session
LPC
25 years of experience
Virtual
Hi, I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I am also a Licensed Professional Clinical Counselor (LPCC) to work with people living in California. I have been practicing for 25 years. I help adults struggling with anxiety, depression, relationships, trauma, substance use, sexual abuse, low self-worth and many other issues. I work with individuals and couples to help them improve their lives.

Isaac S. Gelley

Isaac S. Gelley, LCSW - Pennsylvania Therapist at Grow Therapy
$165/session
LCSW
31 years of experience
Virtual
In-person
450 N Narberth ...
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider myself a navigator, helping folks thru the myriad of hardships, difficulties and curve balls that life throws at each of us. my role is very small and humble but of huge importance to the people who are suffering. I provide a safe space to actively listen, evaluate, diagnose and assist with a myriad of mental health issues including; depression, anxiety, family issues, job related issues, and addictions .

Erica deDufour

(she/her)

Erica deDufour, LCSW - Pennsylvania Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, stress, or trauma are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills. Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey! Visit my website for more information & resources: https://www.reframetherapyllc.com/

Summer Post

(she/her)

Summer Post, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
9 years of experience
Virtual
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

Lisa Makris

Lisa Makris, LPC - Pennsylvania Therapist at Grow Therapy
$110/session
LPC
18 years of experience
Virtual
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of increased stress. I'm a supportive, listening ear as you start to unpack your current and past experiences and begin to make intentional choices to lead you on the path to a life you love. I especially enjoy supporting young women who are just starting out on their journey to figure out their career, relationships and what they want out of life.

Sallee Kay Decker

(she/her)

Sallee Kay Decker, LCSW - Pennsylvania Therapist at Grow Therapy
$125/session
LCSW
12 years of experience
Virtual
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-centered care. I am here to help you reach your goals through a personalized process. Together, we can work to come up with a plan that feels right to you to help you work through your concerns and issues and back to a balanced place in your life. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. Whether you are navigating a difficult transition in your life, dealing with overwhelm, relationship issues, cycles of anxiety and depression, or working through trauma, I will meet you where you are in your life at this moment with open ears and provide you with a safe space to share your story.

Ednita Duncan

(she/her)

Ednita Duncan, LCSW - Pennsylvania Therapist at Grow Therapy
$115/session
LCSW
3 years of experience
Virtual
Welcome! I'm a Licensed Clinical Social Worker(LCSW). I'm based in Georgia. However, I'm licensed in Tennessee, Illinois, Pennsylvania, and Kansas. I received my Masters from the University of Tennessee and have been practicing for 3 years. I enjoy with adults and older adults. I am passionate about assisting clients becoming unstuck, managing their mood, setting boundaries, and improving their overall mental well-being.

Sandy Bui

(she/her)

Sandy Bui, LPC - Pennsylvania Therapist at Grow Therapy
$145/session
LPC
13 years of experience
Virtual
Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 13 years of working in the mental health field. My medical background also allows me to have that extra understanding of the human body and mind. I have experience with helping clients with stress, anxiety, relationship concerns, motivation, self-esteem, confidence, coping with life changes, career, and many more.

Ashley Caudell

(she/her)

Ashley Caudell, LMFT - Pennsylvania Therapist at Grow Therapy
$100/session
LMFT
13 years of experience
Virtual
I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationships and communication, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My job is to help you utilize those strengths. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sakera E. Lane,.LPC,NCC,CAADC

(she/her)

Sakera E. Lane,.LPC,NCC,CAADC, LPC - Pennsylvania Therapist at Grow Therapy
$120/session
LPC
6 years of experience
Virtual
In-person
207 Leedom St, ...
Hello, I'm Sakera Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. But before, we move forward here is a little bit about me. I'm a highly motivated and dedicated mental health professional with years of experience using therapeutic techniques and working in various settings, including Intellectually/Developmentally Disabled (I/DD) adults, Substance abuse, co-occurring disorders, medication-assisted (MAT) treatment, and Autism. I therapeutically rely on evidence-based approaches, including Cognitive Behavior Therapy (CBT), Motivational Interviewing (MT), and Mindfulness. (Mental health is Physical health)

Marina Burkhardt

(she/her)

Marina Burkhardt, LPC - Pennsylvania Therapist at Grow Therapy
$125/session
LPC
10 years of experience
Virtual
As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health experience, I have provided services to individuals ranging in ages 3-65+ years, addressing a wide variety of concerns across all levels of care. With a strong clinical background, supervisory experience and a deeper understanding of managed care gained through experience with utilization review, I am able to provide a more comprehensive experience for those I serve.

Pam Hill

(she/her)

Pam Hill, LPC - Pennsylvania Therapist at Grow Therapy
$150/session
LPC
28 years of experience
Virtual
I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationally Board-Certified Counselor and have worked in a broad range of settings for over 28 years. I believe that the best clinical practice is an evidence-formed, eclectic model whereby the therapist adjusts to the needs of the client. I strive to provide clients with an opportunity to explore their inner selves, their relationships with others and their innate striving for wholeness, creativity, and well-being. Therapy can increase overall sense of well-being, build stronger coping and problem-solving skills, strengthen one's resiliency and determination, change behavior, and build stronger interpersonal relationships. The establishment of a trusting relationship between the client and therapist is of utmost importance to be able to work together to build a skill set to adapt and overcome life's most difficult challenges in order to create a fulfilling life. Regardless of a client's clinical needs, it is imperative to determine their support system and focus on the encouraging aspects of those relationships in helping the client become more resilient and set on a positive path in life.

Kelly L Brock

(she/her)

Kelly L Brock, LCSW - Pennsylvania Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!

Kelly O'Connell

(she/her)

Kelly O'Connell, LPC - Pennsylvania Therapist at Grow Therapy
$123/session
LPC
14 years of experience
Virtual
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rapport with my clients. I work to guide my clients to get to the core of what is causing their distress. I will provide a "safe space" where my clients feel free to be themselves free of judgment. I will be my client's biggest advocate and will guide them to the answers within.

Dr. Leslie Becton/Murrell Community Counseling

(she/her)

Dr. Leslie Becton/Murrell Community Counseling, LPC - Pennsylvania Therapist at Grow Therapy
$175/session
LPC
20 years of experience
Virtual
In-person
2 Bala Plaza, B...
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. Murrell Community Counseling Services (MCCS) LLC provides a wide variety of mental/behavioral health counseling and consulting services (i.e. anxiety, depression, trauma, stress, relationship issues, for individuals, couples and adolescents 18+). ​I am a doctorate level counselor with over 17 years of experience. In a safe and judgment-free space, I will introduce you to a variety of well researched therapeutic approaches and best practices. Together, we’ll craft a plan suited specifically to your needs. ​Contact me today to schedule your free 10 minute consultation and reclaim your peace of mind. ​Dr. Leslie Becton EdD, LPC, THTC Contact information for Dr. Becton at Grow Therapy is as follows: Grow reception 1 (786) 755-1863 reception+Dr.687@growtherapy.com

Dana Spickler

(she/her)

Dana Spickler, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$125/session
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adolescent struggles, and adults trying become the best versions of themselves. I empower others to seek the core of their challenges and find effective skills to implement for the desired change they want in their life.

Dr. Mona Sarshar

Dr. Mona Sarshar, LP - Pennsylvania Therapist at Grow Therapy
$250/session
LP
9 years of experience
Virtual
Are you overwhelmed with anxiety, finding it challenging to navigate your daily life? Are you struggling in your relationship? Do you feel like you lack self-confidence and are constantly worried about other people's judgment? If you're facing these or similar challenges, I want you to know that you don't have to face it alone. I understand that life can present significant challenges, but I believe that with a fresh approach, we can pave the way for new and positive outcomes. I love empowering my clients to reclaim control over their lives and get closer to a better version of themselves. I believe in working collaboratively with you by providing you with an empathetic, non-judgemental environment where you feel safe to explore your challenges and make more informed and confident decisions to navigate life's complexities. Let's start the journey towards a new and improved life!

Kesha Jackson

(she/her)

Kesha Jackson , LPC - Pennsylvania Therapist at Grow Therapy
$125/session
LPC
24 years of experience
Virtual
In-person
1219 5th Ave, E...
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her 53 minute counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem. She incorporates therapeutic modules/theories including CBT, life coaching, positive self –image and modeling, positive self-talk, Law of Attraction, mindfulness therapy and meditation, art and creative play therapy and other spiritual remedies. Kesha assist individual clients dealing with a range of emotional difficulties including but not limited to anxiety, depression, stress management, confidence building, gender identity, and marriage and family issues. Kesha has a certification in life coaching with a niche in marriage and family. Her specialty is in counseling couples and individuals with relationship issues. Kesha also consults with businesses and facilitates organizational trainings on the little known and detrimental effects of workplace confidence, relationship building between employer and employee, and the importance of improving production and work satisfaction through employees who feel more confident in themselves and their ability to add value to the companies that they work for. She works intensely with others on enhancing inner strengths and abilities as well as helping them explore diverse procedures to increase their self - esteem.

Ashley Hardy

(she/her)

Ashley Hardy, LCSW - Pennsylvania Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!

Steven Mehl

Steven Mehl, LP - Pennsylvania Therapist at Grow Therapy
$100/session
LP
10 years of experience
Virtual
My name is Dr. Steven Mehl and I have been a licensed Clinical Psychologist in the state of Pennsylvania since July of 2016. I have worked primarily in college counseling centers as well as in nursing and rehabilitation facilities. In addition, I have worked for over a decade with adults of varying abilities who carry a diagnosis of developmental (autism spectrum) and/or intellectual disabilities. I have also gained some experience working with individuals struggling with drug and alcohol addiction while working at an outpatient treatment center. I have worked with individuals of all different ages and backgrounds and have enjoyed helping them address different psychological and general life issues. I practice primarily cognitive-behavioral (CBT) therapy, while also utilizing some alternative approaches. As a therapist, I strive to help clients by first establishing a sense of their background and aspects of their current motivation. It is this motivation that will help to propel the therapeutic process forward and ensure that you, the client, are the one who is in control.

Jennifer Serratore

(she/her)

Jennifer Serratore, LCSW - Pennsylvania Therapist at Grow Therapy
$100/session
LCSW
17 years of experience
Virtual
Welcome! So many of us find ourselves overwhelmed by life stressors. We live in a fast paced world with what seems to be ever growing expectations. In the frenzy of career, family and social expectations you may have a growing sense of disconnection. This often shows up as sleep disturbances, tension and irritability. In order to find balance, I will help you heal through connection. Reconnecting to yourself through journaling, meditation, movement and self exploration, Reconnecting to ourselves is the first step in building stronger relationships with others. Yes, communication matters in relationships but we must learn to tune into ourselves before we can attune to our partners. If you are ready to rediscover what has been missing in your life, I am here to help. Let’s start this journey toward self discovery.

Dr. James Abiola

Dr. James Abiola, LP - Pennsylvania Therapist at Grow Therapy
$200/session
LP
13 years of experience
Virtual
My name is Dr. James Abiola, but I am affectionately known as Dr Jay by my clients and colleagues alike. I am a Licensed Psychologist with a Doctorate in Clinical Psychology. Together me and you will embark on a journey of health with the purpose of healing your mind, body, and soul to allow you to create the life that you deserve.

Jamie Atkinson

(she/her)

Jamie Atkinson, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
15 years of experience
Virtual
Hey you! Let’s chat, tell me what’s going on? Maybe you have a lot going on and are unsure what to do to help yourself. Maybe you overthink things and struggle to make decisions. Are you unsure how to navigate challenges in your life? Do you feel blah? Do you lash out at people? Listen, times can be tough and change is hard!. Do you want to work with someone who will talk to you like a regular person? Someone who is knowledgeable and real? I can help you to work through your concerns and issues. You are the boss, I am here to guide and offer support to you in your treatment. We will work collaboratively to develop your treatment plan and goals. I integrate positive self-talk, achievable goals, and self-care to help manage life stressors. Whether you are dealing with depression and anxiety or something more complex such as trauma, I am here to support you in your journey. Not ready to be the boss of your treatment, that’s cool too, I can help you to learn how to be your own advocate. Together we can work on ways to increase your motivation and help to find more positivity in your day. We can work on identifying healthy coping skills, identifying emotions and how they can play a role either positive or negative in your behaviors/actions. I can help you to shift your focus and hopefully find more balance in your life. Therapy can seem intimidating, but I can help you to feel at ease and comfortable. You need a place where you can be YOU without fear of being judged. I’ll be authentic and non-bias in my approach in an effort to help you work towards your goals. Searching for the right therapist can be overwhelming. I invite you to reach out to see if I am the right fit for you. I’m excited to meet you!

Amy Duffey

(she/her)

Amy Duffey, LCSW - Pennsylvania Therapist at Grow Therapy
$120/session
LCSW
11 years of experience
Virtual
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have over 10 years of experience working with individuals and families. Using a person center, humanistic approach my goal is to create a warm and nurturing environment to support my clients in identifying and working through barriers to a fulfilling and joyful life.

Bethany Theodore

(she/her)

Bethany Theodore, LCSW - Pennsylvania Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual
Going through changes and adjustments in life? I would love to be a support to you! My name is Bethany Theodore, I am a Licensed Clinical Social Worker. I'm a native Californian living in Pennsyvania currently. Getting used to the cold weather! Adjustments and changes can be so hard. Whether it's adjusting to adulthood and all of the responsibilities that come with that, adjusting to a big change in life such as a move or loss, or possibly you are a new Mother, I would be more than happy to be of support to you through these challenges. Not only do I have personal experiences with lots of changes and adjustments (I am a Mother myself), I have the professional experience to help you. At the beginning of my career in the mental health field I worked with adolescents, families, and young adults in the school system supporting individuals and families with the complex issues that childhood and young adulthood bring. Common issues I have had a lot of experience with are anxiety, depression, self-esteem, anger, academic struggles, ADHD, relationships (friendships, family, or romantic), communication, family dynamics, peer pressure, past trauma, and women's issues. Over the last few years I have expanded my clinical experience to working with all ages of clients with a large variety of issues including post partum depression, childhood trauma, marriage struggles, and grief.

Vanessa Felker

(she/her)

Vanessa Felker, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
3 years of experience
Virtual
I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 3 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.

Ilona Menshova

(she/her)

Ilona Menshova, LPC - Pennsylvania Therapist at Grow Therapy
$108/session
LPC
7 years of experience
Virtual
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.

Jamitia C. Wilson-Knight

(she/her)

Jamitia C. Wilson-Knight, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
14 years of experience
Virtual
I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

John S. Petkac

(he/him)

John S. Petkac, LPC - Pennsylvania Therapist at Grow Therapy
$135/session
LPC
27 years of experience
Virtual
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy, spirituality and religion. My background and life experience gives me an ability to seek a larger picture of situations in life and offer unique resolutions to things that may occur in the course of one's life. I am a strong believer in the individual's ability to address and resolves problems their own issues. It is my belief and practice to treat the person, not the symptom or problem. My approach is one of assisting you in identifying various aspects of what brings you to therapy, including but not limited to, the strengths and limitations you bring, your life situation, the context of your life and the issue, the portion others and your environment may be contributing to your situation and the impact all of these element have on what is going on in your life. An integral part of this process is assisting you in increasing and understanding and awareness of yourself. Often, we get so caught up in the day-to-day activities that it feels kind of like one is an automaton. Person growth involves having choices and there is no choice where there is no awareness. Raising a level of self-awareness increases your ability to have and make choices. Through exploration of all these factors and possibly more, we will work toward a resolution that works for you and one that allows you to live a fuller and happier life.

Deborah Lee

(she/her)

Deborah Lee, LCSW - Pennsylvania Therapist at Grow Therapy
$105/session
LCSW
9 years of experience
Virtual
Hi, I'm Deborah. I am a Licensed Clinical Social Worker providing virtual therapy in Pennsylvania. I have been working in the mental health field since 2001 and specialize in providing evidence-based therapy and faith based counseling to those struggling with anxiety, depression, trauma, academic and work stress, life transitions, and family and relationship difficulties. My aim is to provide holistic, integrative therapy that strengthens and heals the mind, body and spirit, and to provide practical coping skills and resources to navigate life's challenges. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.

Munirah Alam

(she/her)

Munirah Alam, LPC - Pennsylvania Therapist at Grow Therapy
$129/session
LPC
12 years of experience
Virtual
Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 15 years, but started researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado, studying Clinical Psychology, Critical Gender Studies, and Transpersonal Psychology. I am a Licensed Professional Counselor and Certified EFT Practitioner. I have experience assisting individuals with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I have also instructed Graduate Level Psychology students, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling.

Rebecca Ruiz

Rebecca Ruiz, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
13 years of experience
Virtual
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

Sonia Rodriguez

(she/her)

Sonia Rodriguez, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

$90/session
LCSW
10 years of experience
Virtual
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely feeling. I want to help you. I have a passion for helping others who experience symptoms of anxiety, depression, self-esteem issues and difficulty with healthy relationships. I also have experience in providing support when someone is experiencing trauma, grief and loss. I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters degree from Kutztown University and have been practicing for over 10 years. I look forward to meeting you!

Ashley Rakay

(she/her)

Ashley Rakay, LPC - Pennsylvania Therapist at Grow Therapy
$100/session
LPC
12 years of experience
Virtual
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 12 years, and look forward to meeting you. My priority is to provide a safe, nurturing environment for us to work together in order to build a rapport, safely develop and integrate healthy coping skills into the day to day, and work towards meeting your goals.

Marcy B. Tocker

(she/her)

Marcy B. Tocker, LPC - Pennsylvania Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling.Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

Jessica Z

(she/her)

Jessica Z, LCSW - Pennsylvania Therapist at Grow Therapy
$165/session
LCSW
15 years of experience
Virtual
Hello, I'm Jessica. You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives. I work with adults of all ages, helping them understand their experience in the context of their life story, and their current stage of life. I have helped people with loss, the lasting effects of childhood abuse, anxiety, depression, complicated traumas, self-harm like cutting or picking, overwhelming emotions, stress, health and illnesses, boundaries and relationships, aging. If you have a question for me, feel free to reach out and ask. I look forward to connecting with you!

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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Pennsylvania that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.