Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The treatment methods and tools I utilize

I use a strengths based perspective to help you develop a goal plan and focus on what you really want to work on and change. I used mindfulness and DBT skills to help you see things from a different perspective and utilize your strengths for positive change

The biggest strengths that I bring into our sessions

I enjoy working with many different clients and I feel that I am warm caring passionate supportive and non judgemental.

The clients I'm best positioned to serve

I enjoy working with clients with personality disorders mood disorders anxiety psychosis and with the police force and first responders as well as being trauma informed