Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance and change. I enjoy working with many different clients and specialize in personality disorders , mood disorders, and working with the police force and first responders I know how hard it can be to start therapy and I am here to help you through the process I am looking forward to working with you!
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I use a strengths based perspective to help you develop a goal plan and focus on what you really want to work on and change. I used mindfulness and DBT skills to help you see things from a different perspective and utilize your strengths for positive change
I enjoy working with many different clients and I feel that I am warm caring passionate supportive and non judgemental.
I enjoy working with clients with personality disorders mood disorders anxiety psychosis and with the police force and first responders as well as being trauma informed