New to Grow
I’m a Licensed Professional Counselor who works with adults who are ready to go deeper than surface level coping. My work blends traditional therapy with a more holistic, soul-centered approach, helping you understand not just your thoughts, but your emotional patterns, your nervous system, and the deeper parts of you that have been carrying so much for so long. I specialize in working with anxiety, relationship struggles, and the lasting impact of early emotional wounds. Many of my clients are used to being the strong one, the self-aware one, the one who keeps it all together, yet inside feel overwhelmed, disconnected, or stuck in patterns they cannot seem to shift.
In our work together, we slow things down and create space to actually feel, process, and reconnect. We may explore inner child work, parts of self, and the deeper roots of what you are experiencing, while also building practical tools to support you in your daily life. This is a space for real healing, not just managing symptoms, but coming back to yourself.
My greatest strength is creating a space where clients feel safe enough to be honest, open, and fully themselves. From that place, real change becomes possible. I integrate traditional therapeutic approaches with a deeper, more relational style, helping clients explore emotional patterns, early experiences, and the parts of themselves that may still be holding onto pain.
I work best with individuals who are navigating anxiety, relationship patterns, and the lasting impact of childhood or family dynamics. Many of my clients are beginning to recognize how their past shows up in their present and want to break those cycles. They are open to deeper self-exploration while also wanting practical support to feel more grounded, confident, and in control of their lives.
Supportive
My approach is warm, collaborative, and deeply attuned to each individual. I believe the relationship itself is a key part of healing, so I focus on creating a space where clients feel seen, understood, and safe to explore what’s coming up for them.
Trauma Informed Care
I take a trauma-informed approach that focuses on both the mind and body. I help clients tune into physical sensations, build emotional awareness, and develop tools to feel more grounded and regulated. This work is paced carefully so clients feel safe, supported, and in control throughout the process.