LPC, 10 years of experience
Congratulations on taking the next step on your wellness journey. My name is Wesley, a licensed and board-certified counselor providing virtual therapy in Pennsylvania. I have been working in the mental health field for over 20 years in a diverse range of settings (homeless shelters, prisons, courts, community mental health, inpatient & partial hospitalization and home visiting services). I specialize in providing evidence-based treatment to fit your unique needs. Counseling can provide endless benefits to one’s overall well-being. I feel honored that you have chosen me to join you on your healing journey. A healing-centered approach recognizes the importance of agency and hope while utilizing various aspects of wellness and culture to enhance one’s overall wellbeing. My style starts with a person-centered approach of being present, congruent and genuine. Utilizing cognitive therapy to modify thoughts, implement interventions and teach useful skills of change.
During our sessions, you can expect a welcoming non-judgmental space to explore and modify thoughts, feelings and behaviors as you work towards becoming your ideal self. When scheduling please select a time that is on the hour (ex. 4pm, 5pm, 6pm).
I’m a holistic practitioner focused on using your strengths to guide your wellness journey. I am a Certified Prolonged Exposure Supervisor and Clinician. Additionally, I have been trained in Cognitive Behavior Therapy and Cognitive Processing Therapy.
The counseling relationship is rooted in trust and collaboration. My role is to assist you to identify areas for growth and change. I’ll walk alongside you as you experience increased insight, improved self awareness, effective use of emotion regulation skills and LIVE YOUR LIFE intentionally.
Trauma, PTSD, Grief, Bereavement, Anxiety and Depression