CBT Therapists in Delaware

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 38 CBT-trained therapists in Delaware, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Joel Cutter

(he/him)

Joel Cutter, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
7 years of experience
Virtual
In-person
300 Delaware Av...
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. Together, we can identify what's not working and get you back to balance. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Tamar Joseph

(she/her)

Tamar Joseph, LPCMH - Delaware Therapist at Grow Therapy
$120/session
LPCMH
16 years of experience
Virtual
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.

Terrence Wright

Terrence Wright , LPCMH - Delaware Therapist at Grow Therapy
$80/session
LPCMH
1 year of experience
Virtual
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for years . I specialize in explorIng past experiences and relating them to current relationships and concern/issues. My therapeutic approach is eclectic but based in Psychodynamic Therapy. I’m happy to help you today with any of your healthcare concerns.

Sean Burns

(he/him)

Sean Burns, LPCMH - Delaware Therapist at Grow Therapy

Frequently rebooked

$150/session
LPCMH
6 years of experience
Virtual
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after graduating from Millersville University with a Masters Degree in Clinical Psychology. I am passionate about empowering individuals to find their inner strength and resilience to tackle life's trials. My practice primarily focuses on children and adolescents, as well as, adults that experienced childhood trauma.

Ann White

(she/her)

Ann White, LPCMH - Delaware Therapist at Grow Therapy
$165/session
LPCMH
19 years of experience
Virtual
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical psychology from Millersville University of Pennsylvania in 1995. I have extensive experience working with individuals, couples (in Delaware) and adolescents from all walks of life. Working in out patient settings, school wellness centers, community mental health centers and prisons has afforded me the opportunity to meet and work with people from diverse backgrounds facing a wide range of challenges.

Sonya Budnovitch

(she/her)

Sonya Budnovitch, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
6 years of experience
Virtual
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, person-centered approach, developmental theories, and the work of early dance/movement therapist Trudi Schoop. She strives to create a safe space for clients to be their authentic self and find ways to continue their growth within the therapeutic relationship. In her free time, Sonya continues to enjoy engaging in her own movement practice, working as a certified Pilates instructor, and spending time with her cat.

Angela Robinson

Angela Robinson, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
14 years of experience
Virtual
As a licensed counselor, I am dedicated to helping clients navigate life's challenges and achieve personal growth. I serve individuals dealing with a range of concerns, including anxiety, depression, life transitions, and relationship issues. Through techniques like Cognitive Behavioral Therapy (CBT), I support clients in identifying and changing unhelpful thought patterns, equipping them with tools to manage stress and improve resilience. My goal is to empower clients to make meaningful changes that enhance their mental well-being and enrich their lives.

Terry-Jan Ashton

Terry-Jan Ashton, LCSW - Delaware Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
I am a Clinical Social Worker who has been in the field for over 20 years. I have worked with most populations and crisis situations and come to therapy with diverse experience. I am a patient therapist and I take my time to understand the needs of my clients. I am committed to improving the lives of others and ensuring my clients access to quality behavioral health treatment.

Bethanne Frazer

(she/her)

Bethanne Frazer, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
6 years of experience
Virtual
We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections. Life is a journey and I want you to welcome self-exploration, not fear it.

LAWRENCE DAVIS

LAWRENCE DAVIS , LCSW - Delaware Therapist at Grow Therapy
$100/session
LCSW
17 years of experience
Virtual
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.

Anna Watkins

(she/her)

Anna Watkins, LCSW - Delaware Therapist at Grow Therapy
$165/session
LCSW
10 years of experience
Virtual
Hello! I am a Licensed Clinicial Social Worker (LCSW) based out of North Carolina but licensed in several states (NC, SC, VA, DE, IL). I received my Masters in Social Work from Fayetteville State University in 2014 and have been practicing for 9 years. I work with all age groups to include children age 5 and up, teens, adolescents, adults and geriatrics.

Rachel Wilson

(she/her)

Rachel Wilson, LCSW - Delaware Therapist at Grow Therapy
$85/session
LCSW
7 years of experience
Virtual
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Elizabeth Santiago

Elizabeth Santiago, LMFT - Delaware Therapist at Grow Therapy
$110/session
LMFT
17 years of experience
Virtual
Thank you for your interest in working with me. I have been providing therapy to individuals, couples, and families since 2007. Educated at Antioch University, Los Angeles, I have worked with children, adolescents, and adults in a range of settings. My approach is solution-focused using cognitive behavioral therapy (CBT) techniques with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together we can work to improve your functioning using your strengths. I look forward to working with you!

Afshan Khalid

(she/her)

Afshan Khalid, LPCMH - Delaware Therapist at Grow Therapy
$99/session
LPCMH
7 years of experience
Virtual
I am a licensed professional mental health therapist. I love my job and am passionate about helping individuals and families navigate through obstacles and difficulties they are facing. I help clients relate their thoughts, feelings, and actions and empower them to make positive choices to reach their highest potential. I work from a strengths-based perspective and encourage clients to play an active role in their own treatment. I utilize a holistic approach to therapy, pulling from various approaches, such as cognitive-behavioral therapy and client-centered therapy.

Marylou Biasotto

(she/her)

Marylou Biasotto, LCSW - Delaware Therapist at Grow Therapy
$100/session
LCSW
27 years of experience
Virtual
Hello! I'm a licensed clinical social worker in Delaware. I first earned an M.S. in Counseling from Villanova University and then a Master's in Social Work from Widener University. With extensive training in trauma therapy and experience in practicing hypnotherapy, I have spent over 25 years helping clients manage symptoms of trauma, anxiety, and depression, as well as navigate life transitions. I enjoy working with both younger and older adults, ensuring a supportive and understanding environment for everyone I work with.

Ashley Hardy

(she/her)

Ashley Hardy, LCSW - Delaware Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!

Robin McDavid-Ransom, LPC, LCDC, DOT-SAP

(she/her)

Robin McDavid-Ransom, LPC, LCDC, DOT-SAP, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
6 years of experience
Virtual
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tailoring my approach to fit your unique needs. My goal is to provide a safe and compassionate space where you feel heard, understood, and supported. Together, we’ll work to address challenges, set meaningful goals, and develop practical skills that can enhance your daily life. Whether you’re navigating overwhelming emotions, seeking clarity, or striving for personal growth, I’m committed to helping you process your feelings and discover new ways to thrive. You don’t have to face this journey alone—I’m here to help you uncover your strengths and move forward with confidence.

Michelle Pote

Michelle Pote, LCSW - Delaware Therapist at Grow Therapy
$85/session
LCSW
23 years of experience
Virtual
I am a licensed therapist with over 20 years of professional work experience. My past work experience has included working with clients dealing with relationship stress, anxiety, self esteem, self confidence and depression. I strive to provide an environment that is open and non judgmental as the goal is to help the client feel comfortable discussing their thoughts and feelings.

Jessica Mercier

(she/her)

Jessica Mercier, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
8 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Delaware and licensed in multiple states. I received my Masters from Holy Family University and have been practicing for over 8 years. I help adults struggling with anxiety, stress, depression and relationship problems become the best versions of themselves. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals.

Dr. Olushola Bakare, CHST, CST, LMFT, EdD

(she/her)

Dr. Olushola Bakare, CHST, CST, LMFT, EdD, LMFT - Delaware Therapist at Grow Therapy
$200/session
LMFT
18 years of experience
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Cherokee Cabell

(she/her)

Cherokee Cabell, LCSW - Delaware Therapist at Grow Therapy
$130/session
LCSW
15 years of experience
Virtual
Hello. I am Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. I received my Master’s from Rutgers University in Camden NJ and have been practicing for 10 years. I work with adults 18 years of age and older with anxiety, depression, trauma and low self-esteem become the best versions of themselves. I am a published author of Rain To Reign, mother of two and grandmother. I enjoy learning to play the violin and dancing. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session.

Michelle Milligan

(she/her)

Michelle Milligan, LCSW - Delaware Therapist at Grow Therapy
$155/session
LCSW
25 years of experience
Virtual
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.

Dashia W.

(she/her)

Dashia W., LCSW - Delaware Therapist at Grow Therapy
$90/session
LCSW
2 years of experience
Virtual
Hiiii, I became a mental health provider because I do not think anyone should suffer through their adversities in silence. I am Licensed Clinical Social Worker and Licensed Independent Clinical Social worker. I currently work in the DMV area as a travel social worker and enjoy working part-time as an outpatient therapist. I look forward to working with you as we embark on your healing journey together.

Bernard Dormoh

Bernard Dormoh, LPCMH - Delaware Therapist at Grow Therapy
$110/session
LPCMH
16 years of experience
Virtual
I am a compassionate licensed professional counselor who provides empathetic, holistic and evidence-based care that empowers individuals to overcome their challenges, build resilience and to achieve their emotional well-being. I committed to creating a safe and supportive environment where client can explore their thoughts, and feelings and also utilizing critical coping skills that sustain recovery and growth. Passionate about helping individual with mental health challenges.

Juliet Wilson

(she/her)

Juliet Wilson, LCSW - Delaware Therapist at Grow Therapy
$70/session
LCSW
30 years of experience
Virtual
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, depression, anxiety, and schizophrenia. I have experience working with the severely mentally ill for more than thirty years. But my passion is the elderly. They do not get the attention they deserve, in my opinion. Considering that they have worked and contributed to society most of their lives.

James Monaghan

James Monaghan, LCSW - Delaware Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
I am a board-certified mental health professional, leader, and prior military officer with over 25 years of experience providing what you need for a better way forward! In my practice, services include counseling, consulting, coaching, critical incident response, and specialty evaluations for professionals seeking expert care. This encompasses measured diagnostic evaluations, fitness for duty assessments, meeting prescriptive treatment requirements, and more.

linda pendergrass

linda pendergrass, LPCMH - Delaware Therapist at Grow Therapy
$110/session
LPCMH
21 years of experience
Virtual
I provide more than talk therapy & integrate a clinical approach grounded in research on neuroscience and psychology. I have 21-plus years of post-licensure experience and a demonstrated history of providing comprehensive clinical expertise in addition to supervising and training other therapists as a clinical supervisor. My educational and career development opportunities were significantly enriched through clinical supervision with a psychiatrist, which provided invaluable insights into diagnostic frameworks, and effective treatment interventions. Additionally, my work alongside multidisciplinary clinical treatment teams at various psychiatric hospitals has enhanced my understanding of holistic mental health care, and deepened my skills in managing complex cases, contributing to patient assessments, and coordinating effective interventions across diverse treatment settings.

Raenisha Watson

(she/her)

Raenisha Watson, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
5 years of experience
Virtual
I’m a dedicated therapist passionate about helping individuals navigate their challenges and heal from past experiences. My approach combines various therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailored to each client’s unique needs. I aim to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work toward your personal goals. Together, we’ll embark on a journey of self-discovery and growth.

Amy DeGirolamo

Amy DeGirolamo, LPCMH - Delaware Therapist at Grow Therapy
$120/session
LPCMH
19 years of experience
Virtual
I am a therapist who helps individuals and couples work on psychological and relational issues to find ways to solve them and enrich their lives. I work with clients to develop a plan of action to learn ways to manage and resolve the thoughts, feelings and behaviors that are holding them back from having a happy fulfilled life. I will help reframe thoughts to improve energy, self esteem and confidence so clients can be who they want to be. I have a specialty in trauma, especially related to childhood and attachment issues. I am certified in the technique of EMDR which releases and helps resolve intense feelings such as fear, anxiety, depression, fear or shame. I will work in sessions to build confidence and resilience to result in better energy and a positive outlook to improve daily functioning and holistic health.

Susan White

(she/her)

Susan White, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
13 years of experience
Virtual
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.

Keisha Cox

Keisha Cox, LCSW - Delaware Therapist at Grow Therapy
$125/session
LCSW
22 years of experience
Virtual
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.

Jacqueline Adams

(she/her)

Jacqueline Adams, LPCMH - Delaware Therapist at Grow Therapy
$110/session
LPCMH
6 years of experience
Virtual
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with? Hello, My name is Jacqueline Adams (she/her). I have worked as a mental health therapist in various settings for the past five years. I have worked with people working on problems related to anxiety, depression, eating disorders, and PTSD (among other diagnoses). I seek to help empower people to feel like they can address their concerns as well as to develop hope and optimism that things can improve. I work with clients to develop interventions they can use in day-to-day life to help them manage anxiety/depression or other difficulties they experience.

Wynda Jefferson

Wynda Jefferson, LCSW - Delaware Therapist at Grow Therapy
$130/session
LCSW
19 years of experience
Virtual
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While serving within these populations, client impact has been plentiful. I enjoy planting seeds of empowerment and engaging to watch them grow. Clients become able to better manage their emotions, use effective communication and improve relationships. I started working in the Social Work field with children and families in the child welfare realm. I've continued the journey in the community health space with pregnant and parenting women and families. Throughout this time, I've continuously provided individual therapy to children and adults helping clients eliminate or diminish barriers that inhibit personal success.

Christian Carroll

(he/him)

Christian Carroll, LMFT - Delaware Therapist at Grow Therapy
$90/session
LMFT
10 years of experience
Virtual
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.

Kellie Murawski

Kellie Murawski, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
10 years of experience
Virtual
Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting individuals on their journey to self-discovery and personal growth. Kellie has a keen interest in helping individuals navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages individuals to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment.

Danielle Jones

(she/her)

Danielle Jones, LPCMH - Delaware Therapist at Grow Therapy

Frequently rebooked

$120/session
LPCMH
10 years of experience
Virtual
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.

Jennifer Runyan

(she/her)

Jennifer Runyan , LCSW - Delaware Therapist at Grow Therapy
$175/session
LCSW
5 years of experience
Virtual
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

Carla Turrentine

Carla Turrentine, LCSW - Delaware Therapist at Grow Therapy
$95/session
LCSW
12 years of experience
Virtual
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma from relationships, whether stemming from romantic partnerships, family dynamics, or friendships. I earned my Masters degree from the University of Tennessee in 2008. I have worked in various settings, including community mental health centers, and have managed several programs related to family dynamics and abuse. My extensive experience has equipped me with the tools to guide clients through their healing journey.

Explore more Delaware Therapists by:

Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Cognitive Behavioral (CBT) Therapists