Attachment-Based Therapy Therapists in Delaware

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 9 therapists in Delaware specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 2/1/2026

Open-minded
Empowering
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
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Authentic
Empowering
Open-minded

Specialties

Couples Counseling
Sex Therapy
Trauma and PTSD
+14
I became a therapist because I saw how powerfully transformative having a safe space could be in my life and the lives of my loved ones. It is my firm belief that everyone can benefit from therapy if they are well matched to the person they are working with. Over the course of the past decade, I've honed specialty focus on trauma-informed care, LGBTQ+, kink/sex positivity, human sexuality, women's empowerment, relationships and family sessions, and gaining a strong sense of self and direction in the face of challenging life circumstances. If these areas of treatment resonate with you, I'd love to schedule a time to connect about what you are looking for in a therapist. I completed my undergraduate degree in Communication Studies at UCLA and completed my MSW at University of Southern California. I am licensed in California and Pennsylvania. My clinical focus areas include trauma, relationships, sexuality, gender and the personality disorder spectrum in addition to working extensively with associated comorbidities such as anxiety and depression. I am a believer in whole-person wellness and am able to integrate yogic principles, creative arts and mindfulness into sessions to assist with deeper work. At the present time I am accepting remote access clients via telehealth, a safety precaution due to Covid-19. I look forward to meeting you and am excited to work toward your goals with you!
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Authentic
Warm
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tailoring my approach to fit your unique needs. My goal is to provide a safe and compassionate space where you feel heard, understood, and supported. Together, we’ll work to address challenges, set meaningful goals, and develop practical skills that can enhance your daily life. Whether you’re navigating overwhelming emotions, seeking clarity, or striving for personal growth, I’m committed to helping you process your feelings and discover new ways to thrive. You don’t have to face this journey alone—I’m here to help you uncover your strengths and move forward with confidence.
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New to Grow

Specialties

Anxiety
Self Esteem
Self-Harming
+9
I am a Licensed Clinical Social Worker practicing in Delaware and Pennsylvania, specializing in supporting individuals experiencing anxiety, depression, life transitions, and attachment-related challenges. With a warm and compassionate approach, I prioritize creating a safe, nonjudgmental space where clients are recognized as the experts of their own experience. I am dedicated to listening deeply and partnering with you on your journey toward healing and growth, guiding you to discover the strategies and insights that best support your well-being.
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Intelligent
Warm
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capable to everyone else. If you struggle with chronic anxiety, burnout, emotional numbness, or a constant sense of pressure, my work is designed to help you slow down, reconnect with yourself, and heal at a deeper level. With over 15 years of clinical experience, my approach is trauma-informed, culturally responsive, and grounded in attachment-based and evidence-based care. I specialize in complex and developmental trauma, as well as high-functioning anxiety and burnout—particularly for clients who have spent years coping, over-functioning, or putting others first. Therapy with me is collaborative, gentle, and deeply intentional. I focus on creating safety and trust first, because meaningful trauma work can only happen when your nervous system feels supported. From that foundation, we work to understand how past experiences continue to shape your anxiety, relationships, self-worth, and sense of safety in the present. Clients often describe my style as warm and supportive, while also appropriately challenging. I will meet you with compassion and respect, and I will also help you notice patterns that keep you stuck so that real, lasting change is possible.
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Spirituality
Women's Issues
+6
Hello! My name is Bethany Lockerman and I am a licensed professional counselor in Pennsylvania and Delaware and the owner of 134 Counseling, LLC. I have a real passion for "heart over head" style counseling where I take a holistic and gospel-centered approach to counseling. My hope and goal is to meet individuals where they are at and walk along side of them as they move toward a life with increased peace, joy, hope, and purpose! You can learn more at www.134counseling.org *PLEASE NOTE: I only see women and teens (age 14+)* I am a graduate of the University of Delaware with a Bachelors of Arts in Human Services (2009) and Liberty University with a Master of Arts in Professional Counseling (2016). I have a background in intensive family therapy, mental health assessment, and outpatient counseling with experience in systemic family counseling, cognitive behavioral therapy, narrative therapy, anxiety, depression, suicidal ideation (SI), trauma, and crisis counseling. While I have experience with all ages, at this time I work exclusively with adolescents and women; with a special passion for working with adolescents who have experienced trauma and have a history of SI. In my free time I love to hang out at home with my husband and our three cats (Mia, Poppy, and Pippin) as well as entertain family and friends for game nights! I also have a love of travel and enjoy discovering new places to explore!
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Authentic
Empowering
Open-minded

Specialties

Anxiety
Racism
Sex Therapy
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
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Warm
Authentic
Open-minded

Specialties

LGBTQ
Life Transitions
Mood Disorders
+10
I am a Licensed Clinical Social Worker (LCSW) with specialized training from the San Diego LGBT Center. I have worked across a range of clinical settings, including substance use treatment, community mental health, and outpatient therapy, which has allowed me to support clients with diverse backgrounds and complex life experiences. I bring an empathetic, kind, and nonjudgmental approach to my work, and I believe therapy works best when clients feel genuinely seen, heard, and respected. My goal is to create a safe, supportive, and collaborative space where clients can explore challenges at their own pace, build insight, and move toward greater emotional clarity and self-tr
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Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals navigating challenges such as communication, anxiety, sexual disconnection, non-monogamy, polyamory, and attachment wounds. My style is warm, direct, and grounded in curiosity—I aim to create a space where you feel seen, supported, and empowered to grow. Español: Hola, soy Jonathan Asayag, terapeuta licenciado especializado en relaciones, terapia sexual y bienestar emocional. Trabajo con personas que enfrentan dificultades como problemas de comunicación, ansiedad, desconexión sexual y heridas de apego. Mi estilo es cálido, directo y basado en la curiosidad; busco crear un espacio donde te sientas visto, acompañado y con confianza para crecer.
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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in Delaware. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.