EMDR Therapists in Delaware

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 11 EMDR-trained therapists in Delaware, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Availability updated: 2/10/2026

Intelligent
Warm
Empowering

Specialties

Anxiety
Depression
Family Therapy
+8
Hello and Welcome! My name is Cheryl and I'm excited you're here. Just a few things about me to help us get acquainted. I’m blessed to be mother to 3 sons, a four legged pup, and grandmother to 4. My interests include most anything that includes family, friends, nature, animals, learning, and serving. Taking a non traditional path to where I am first as an educator and then counselor, I’ve been fortunate to work with many wonderful people along the way and in varied ways from groups, families, couples, and Individuals. I've learned much along the way from each person I've partnered with on their journey to their best self. The most important thing I've learned through the twisting path I've taken individually, and with the client's I have served, is we are all unique and the key to happiness is finding it first in ourselves. I look forward to walking with you along your path to happiness!
VirtualAvailable
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Often rebooked

Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. I work collaboratively with you to understand what’s holding you back, build on your strengths, and develop tools for growth, healing, and meaningful change. My approach is compassionate, trauma-informed, and tailored to your unique needs. Whether you're navigating anxiety, depression, trauma, life transitions, or simply feeling stuck, I’m here to walk alongside you—helping you gain insight, shift patterns, and move toward the life you want to live. Therapy can be a powerful process of transformation, and my hope is that through our work together, you’ll experience greater clarity, confidence, and connection—to yourself and to others.
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Intelligent
Warm
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capable to everyone else. If you struggle with chronic anxiety, burnout, emotional numbness, or a constant sense of pressure, my work is designed to help you slow down, reconnect with yourself, and heal at a deeper level. With over 15 years of clinical experience, my approach is trauma-informed, culturally responsive, and grounded in attachment-based and evidence-based care. I specialize in complex and developmental trauma, as well as high-functioning anxiety and burnout—particularly for clients who have spent years coping, over-functioning, or putting others first. Therapy with me is collaborative, gentle, and deeply intentional. I focus on creating safety and trust first, because meaningful trauma work can only happen when your nervous system feels supported. From that foundation, we work to understand how past experiences continue to shape your anxiety, relationships, self-worth, and sense of safety in the present. Clients often describe my style as warm and supportive, while also appropriately challenging. I will meet you with compassion and respect, and I will also help you notice patterns that keep you stuck so that real, lasting change is possible.
VirtualAvailable
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
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Warm
Authentic
Open-minded

Specialties

Insomnia/Sleep Issues
LGBTQ
Personality Disorders
+8
I am a Licensed Clinical Social Worker (LCSW) with specialized training from the San Diego LGBT Center. I have worked across a range of clinical settings, including substance use treatment, community mental health, and outpatient therapy, which has allowed me to support clients with diverse backgrounds and complex life experiences. I bring an empathetic, kind, and nonjudgmental approach to my work, and I believe therapy works best when clients feel genuinely seen, heard, and respected. My goal is to create a safe, supportive, and collaborative space where clients can explore challenges at their own pace, build insight, and move toward greater emotional clarity and self-tr
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Authentic
Intelligent
Solution oriented

Specialties

Trauma and PTSD
Career Counseling
Hello, I am a Licensed Clinical Social Worker in Delaware and Pennsylvania. I am a Certified EMDR therapist and Approved Consultant. EMDR is highly effective in treating PTSD, anxiety disorders, depression and more. I have over 16 years’ experience providing this treatment to my clients. I see therapy as a collaborative process, while I may be the navigator, you are in the driver’s seat. I serve as your coach to help you reach your therapeutic goals. We go at your pace and address the issues you identify. Clients share that their response to treatment has been transformative and lasting. My approach integrates EMDR, Cognitive Behavioral Therapy, CPT, and mindfulness; my approach is attachment, diversity and trauma informed.
VirtualAvailable
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Open-minded
Direct
Empowering

Specialties

Anxiety
Couples Counseling
Sex Therapy
+10
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavioral Therapy (CBT), EMDR, and sex therapy, I take a personalized approach to support your growth and healing. I believe in the power of the mind-body connection and work collaboratively with clients to foster resilience, build stronger relationships, and create lasting change. My goal is to provide a safe, non-judgmental space where you can feel heard and empowered on your journey toward well-being.
VirtualAvailable
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Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.
VirtualAvailable
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello, I'm Jessica! Whether you're seeking therapy for the first time or have had counseling before, I'm here to support you on your journey. Life is often full of external and internal pressures and challenges that can lead one to feel anxious, depressed, and uncertain, among other distressing feelings. Recognizing these feelings and reaching out for therapeutic support during these times is a sign of strength and resiliency that can go a long way towards growth and healing. Whether you are faced with interpersonal challenges, struggle with your mental health, or battling with addiction, I believe that if you have the desire to improve your life, therapy can be a power tool to do so. I hold a Master's Degree in Clinical Psychology with a focus on Mental Health Counseling from Holy Family University, and a Bachelor's Degree in Special Education and Elementary Education from the same institution. I am licensed as a Professional Counselor in NJ, PA, DE, MD, SC, VA, and TX. When you work with me, you can expect a compassionate and non-judgmental space where you can explore your thoughts and feelings. My goal is to help you build resilience, find clarity, and achieve a sense of well-being. Together, we will work through your challenges and celebrate your progress. If you're ready to take the next step, I'm here to help. Let's embark on this journey together.
VirtualAvailable
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a trauma-informed therapist who values authenticity, empathy, and real-world support. My approach is grounded and collaborative—I don’t just sit back and listen; I walk alongside you. I believe in meeting people exactly where they are, without judgment, and honoring the full complexity of their lived experience. Whether you’re navigating trauma, identity, relationship struggles, or life transitions, I offer a space where it’s safe to be honest, messy, and human. I bring a calm, compassionate presence and work with you to identify what’s working, what’s not, and what healing can look like—on your terms. My style is transparent, flexible, and rooted in helping you feel more connected, empowered, and clear.
VirtualAvailable
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Open-minded
Direct
Authentic

Specialties

ADHD
Couples Counseling
Trauma and PTSD
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes you would like to make in your life. If you want to obtain support in dealing with issues such as depression, anxiety, abuse, anger management, trauma, parenting assistance, divorce or substance abuse, I am here to help you navigate this process.
VirtualOffers in-person in Camden, DE - Accepting clients in DEAvailable
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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in Delaware. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.