TaMara Gray-Phillips
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found herself assisting families, particularly adult children, who had to make tough healthcare and financial decisions for their parent(s). She helped families establish goals on how best to support their parents in maintaining dignity and independence while simultaneously identifying the next steps in the event of their parents’ passing. While families had to come to terms with the physical, mental, and/or psychological changes seen in their parents, taking on the parental role was quite emotionally challenging for adult children. TaMara supported the entire family in managing these delicate issues.
TaMara specializes in Marriage, Family, and Couple’s Therapy to create a platform of transparency and acceptance, and an environment in which concerns can be explored, understood, and resolved.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
TaMara specializes in Marriage, Family, and Couple’s Therapy to create a platform of transparency and acceptance, and an environment in which concerns can be explored, understood, and resolved. TaMara works from a family systems framework with a solutions-based focus utilizing proven, evidence-based practices that help individuals and couples achieve tangible results. TaMara works with individuals, couples, and families in the areas of relationship/family dynamics, depression, anxiety, trauma, and other mental health issues. TaMara has also helped individuals with all types of challenges from death, abandonment, fairness in the household, roles and responsibilities, emotional stability and geographical relocation.
Ideal clients
I enjoy working with individuals, couples, and families who are looking to improve their life by committing to working on self for the betterment of themselves and others. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their current state of affairs and the impact it may have on their future.
Treatment methods
Solution Focused Brief Treatment
TaMara works from a family systems framework with a solutions-based focus utilizing proven, evidence-based practices that help individuals and couples achieve tangible results.
EMDR
TaMara is trained in EMDR to help individuals who have suffered from trauma and disturbing events in their lives.
Christian Counseling
As a Christian, TaMara utilizes her faith-based background to support individuals, couples, and families who desire to address their issues from a biblical foundation.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- DelawareLicense FT-0010085
- New JerseyLicense 37FI00216500
- PennsylvaniaLicense MF001263