New to Grow
Jennissa is a compassionate Licensed Clinical Social Worker licensed in Florida and New Jersey, bringing over a decade of experience to her work with diverse populations, including individuals, veterans, caregivers, and the elderly. She specializes in supporting individuals facing complex medical challenges, such as neurological conditions like ALS, MS, and spinal cord injuries, as well as those dealing with depression, anxiety, and life stressors, particularly in end-of-life and palliative care. With a holistic, patient-centered approach, Jennissa creates a warm and collaborative therapeutic environment that emphasizes resilience and growth. She utilizes evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Compassion-Focused Therapy, to provide clients with practical tools for overcoming obstacles. Grounded in a strength-based and faith-centered perspective, Jennissa empowers clients to discover their inner strengths and navigate their unique paths to wellness. Her goal is to foster hope, empowerment, and lasting change, helping you find peace and purpose in your life. Let’s embark on this journey together—book a session today!
In our first session together, here's what you can expect
In their first session, clients can expect a warm and welcoming environment where they can feel at ease. The session will typically begin with a friendly conversation to get to know each other, allowing clients to share their story and the challenges they’re facing. I will ask questions to understand their background, goals, and what they hope to achieve through therapy. Clients will also have the opportunity to discuss any specific concerns or questions they may have about the process. I will explain my approach and the various techniques that could be used, ensuring that clients feel informed and comfortable. Overall, the first session is about building rapport, setting the stage for collaboration, and laying the groundwork for a supportive therapeutic journey together.
The biggest strengths that I bring into our sessions
What stands out about my therapeutic approach is the emphasis on creating a warm, collaborative environment where clients feel truly heard and understood. I believe that every individual has unique strengths and resources, and I focus on empowering clients to tap into those as they navigate their challenges. My methods incorporate a blend of evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Compassion-Focused Therapy, tailored to meet each client's specific needs. This flexibility allows us to work together to find practical tools that resonate with them. The results often speak for themselves—clients frequently report feeling more resilient, hopeful, and equipped to handle life's difficulties. Many find a renewed sense of purpose and peace as they progress through their healing journey. Ultimately, my goal is to foster lasting change and help clients create fulfilling lives that reflect their true selves.
The clients I'm best positioned to serve
The ideal client is ready to tackle life’s challenges head-on, especially if they’re dealing with tough situations like ALS, MS, or spinal cord injuries. They might also be feeling weighed down by anxiety, depression, or stress from life changes, including end-of-life concerns. This person appreciates a friendly, supportive atmosphere where they can feel comfortable sharing their experiences. They’re eager to discover their inner strengths and are open to practical tools that can help them bounce back and thrive. If you’re looking for a partner on your journey to finding peace and purpose, I am here to help you every step of the way!
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a highly effective treatment method that focuses on identifying and changing negative thought patterns and behaviors. In my practice, I utilize CBT by helping clients recognize distorted thinking, challenge these thoughts, and replace them with more balanced perspectives. This approach empowers individuals to develop coping strategies and improve their emotional well-being. My experience with CBT has shown that it can lead to significant improvements in anxiety, depression, and various other mental health issues.
Compassion Focused
Compassion-Focused Therapy (CFT) is a therapeutic approach designed to help individuals cultivate self-compassion and address issues related to shame and self-criticism. In my practice, I use CFT by guiding clients to develop a compassionate mindset through various exercises, such as mindfulness and visualization techniques. This method encourages individuals to understand their emotions and experiences with kindness rather than judgment. My experience with CFT has demonstrated its effectiveness in enhancing emotional resilience and fostering a more positive self-image.
Grief Therapy
Grief therapy is a specialized approach that helps individuals navigate the complex emotions associated with loss and bereavement. In my practice, I utilize various techniques to support clients in expressing their feelings, processing their grief, and finding ways to cope with their loss. This may include exploring memories, discussing the impact of the loss on their life, and developing healthy coping strategies. My experience with grief therapy has shown that creating a safe space for clients to share their experiences can significantly aid in their healing journey.
Narrative
Narrative therapy is a therapeutic approach that focuses on the stories individuals tell about their lives and how these narratives shape their identities and experiences. In my practice, I use narrative therapy by encouraging clients to explore and re-author their personal stories, helping them identify strengths and values that may have been overshadowed by challenges. This method empowers individuals to view their problems as separate from themselves, allowing for greater agency in their lives. My experience with narrative therapy has shown that it can facilitate healing and foster resilience by enabling clients to create more empowering narratives.
Solution Focused Brief Treatment
Solution-Focused Brief Therapy (SFBT) is a goal-oriented approach that emphasizes finding solutions in the present and exploring a client's desired future rather than delving deeply into past problems. In my practice, I utilize SFBT by asking clients to identify their goals and envision what their life would look like if those goals were achieved. We then explore the strengths and resources they already possess to help facilitate these changes. My experience with SFBT has shown that it can lead to quick, effective results by fostering a sense of hope and empowerment in clients.