CBT Therapy in New Jersey

Greetings, I’m Gil. I specialize in working with high-distress professionals, veterans living with PTSD, survivors of childhood sexual trauma, and individuals facing sexual addiction. If you are feeling overwhelmed, weighed down by trauma, or struggling to break free from harmful patterns, I offer a safe and supportive space to help you heal. With over 10 years of experience as a psychotherapist, my clients have reported meaningful improvements in managing stress and symptoms, reducing maladaptive behaviors, and experiencing greater resilience, optimism, and overall quality of life. My approach is compassionate, eclectic, and tailored to your unique needs, designed to help you move forward with confidence and strength. You will likely realize early on that this is not your typical talk therapy. It is counseling that challenges you, empowers you, and inspires you to take the necessary steps toward creating significant and lasting changes you can truly see and feel. I am committed to earning your trust and walking beside you as we move forward on your journey together.

From CBT to DBT and everything in-between, it is my hope that I can work with you as your guide in discovering your own happiness and meeting your full potential. Our therapeutic relationship will be both collaborative and holistic. I do not have a “one approach fits all” philosophy. I hope to empower you with the ability to enrich your overall quality of life.

I am a compassionate and experienced therapist dedicated to helping clients navigate life's challenges with clarity and resilience. I work with individuals and couples dealing with anxiety, depression, relationship struggles, trauma and life transitions using evidence-based approaches tailored to each person's needs. M goal is to empower clients to gain insight, build practical skills, and make meaningful changes, creating lasting improvements in their well-being and relationships.

In my practice, I specialize in working with youth, adolescents, and adults, supporting them through life’s challenges with both compassion and expertise. I work with individuals facing anxiety, depression, ADHD, and other mental health concerns, providing care that is tailored to each person’s unique needs. My focus includes addressing youth behavioral issues, offering guidance in college and career planning, and supporting clients managing PTSD, OCD, and eating disorders. I strive to create a safe, collaborative environment where clients can develop skills, insight, and resilience to navigate both everyday challenges and more complex life experiences.

I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life’s transitions. I will walk alongside you through change, help you manage stress and emotions, and support you in building confidence, resilience, and meaningful connections. As a Jamaican American woman, I bring a culturally sensitive and supportive approach to therapy, creating a safe space where clients feel understood and respected. I understand the unique challenges that come with balancing cultural identity, family expectations, and life changes. My style is warm, collaborative, and strength-based. I wholeheartedly believe each person already has resources within them, and together we can uncover and build on those strengths. I use a range of approaches tailored to each client’s needs.

Being a mom of four myself, I know how easy it is to put everyone else first and lose sight of your own needs. Life doesn’t pause when you’re overwhelmed, anxious, or stretched too thin—and sometimes it feels impossible to catch your breath, let alone take care of yourself. That's where therapy comes in. With over 14 years of experience, I bring both professional expertise and personal understanding to the work I do. I use evidence-based approaches that are proven to help create lasting results.

I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.

Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.

I have worked in mental health for over 25 years in a wide variety of settings and I do believe that anyone can heal and change behaviors anytime during their life. We are shaped by the events of our lives but the final shape depends on how we respond and grow. It is never too late, or too early. The possibilities are all around you.

I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private practice serving clients throughout New Jersey. My mission is to create a safe and supportive space where individuals, couples, and families can heal, grow, and reconnect with their sense of purpose and emotional well-being. I work with teens, adults, and couples navigating a wide range of concerns, including anxiety, depression, relationship challenges, self-esteem issues, trauma, life transitions, and emotional overwhelm. My approach is warm, collaborative, and integrative—drawing from Cognitive Behavioral Therapy (CBT), Humanistic, Trauma-Informed, and Supportive frameworks to meet each client where they are. Whether helping individuals rebuild confidence, guiding couples through communication breakdowns, or supporting clients as they process grief or major life changes, my focus remains consistent: empowering each person to heal, find balance, and live with greater authenticity and peace. Session Fees Individual Therapy: $150 Couples Therapy: $175 Family Therapy: $200 Payments are due at the time of service. I currently accept Cigna insurance and private pay clients. Please feel free to reach out with any questions regarding session options or scheduling.

Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can be scary and overwhelming, but with guidance it’s possible to make changes that will feel exciting and empowering. I am skilled working with teens and young adults who are just starting to explore themselves and their place in the world, individuals and families navigating and adjusting to life changes, managing interpersonal relationships, reinventing yourself and managing the expectations you’ve set and finding who you want to be when you grow up. It’s so easy to think that we’re stuck in the situations we find ourselves in but I promise you that you can rewrite your story. Our time together will be an hour in your week where you can drop your mask in a safe space without fear of judgment. By allowing yourself to feel all your feelings we can break down whatever is holding you back to help you to build confidence, find clarity and the direction you’ve been searching for. I’m excited for us to get started.

Hi, I’m MinKyoung Johnson, a Licensed Clinical Social Worker - Psychotherapist. I believe therapy is a space where you should feel safe, seen, and genuinely supported without judgment. Whether you're facing anxiety, navigating grief, working through trauma, or struggling in your relationships, I offer a compassionate, collaborative approach to help you feel more grounded and empowered. I honor each person’s unique cultural background and life experience, and I’m here to walk beside you as you work toward healing, clarity, and meaningful change.

Thank you for coming here and viewing my page. I have much life experience besides work and school caring for those with a severe and persistent mental illness, mood disorders, anxiety and depression and woman's issues. Also, I have worked with many families of those struggling with mental health issues. My children and I are survivors of domestic violence and I have learned that with you can heal and reach your potential even when sometimes you do not think you can.

I’m a licensed therapist who helps moms navigate the emotional challenges of motherhood, including postpartum anxiety, identity shifts, and relationship stress. With compassion and a trauma informed approach, I create a safe space for you to feel seen, supported, and empowered. You don’t have to do this alone- therapy can help you reconnect with yourself and feel more grounded. I’d be honored to support you on this journey.

My name is Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.

I have been a licensed therapist in private practice for nearly 20 years working with children, teens, and adults through a wide range of Life challenges. My experience includes helping clients navigate anxiety, depression, grief, family and relationship issues, addiction, and career-related stress. I believe that therapy should be tailored to each individual and I draw from a variety of evidence-based approaches including cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy to meet each client where they are. My goal is to create a supportive collaborative environment where clients can gain insight, build coping skills, and move toward lasting personal growth and emotional well-being

Hello! My name is Laura Duffy, and I am licensed as both a professional counselor (LPC) and a clinical alcohol and drug counselor (LCADC) within the state of New Jersey. I started my career about a decade ago and graduated from William Paterson University's MA in Clinical and Counseling Psychology program in 2015. I have experience working in multiple levels of care within substance use disorder treatment settings, in addition to having worked in a psychiatric hospital setting. I have been seeing clients via telehealth for the past four years with varying degrees of mental health conditions.

Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife.

Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can explore your needs, identify your challenges, and create actionable steps for you to grow. In my twenty years of experience as a social worker, I've partnered with a range of diverse clients in different countries, and have been able to help many achieve their goals. I believe in the power of collaboration, and will work hard to establish an authentic and trusting relationship with you.

Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psychotherapist providing mental health therapy and coaching in Central Florida/Lakeland Florida (in-person and telehealth) and remote therapy services across New Jersey. My goal is to create an authentic, safe, and comfortable environment where you feel free to be yourself as we explore what brought you here.

I have a Bachelor of Arts degree in Social Work (Special) from the University of the West Indies in Jamaica and a Master of Arts degree in Counseling Psychology from the Graduate School of Theology in Jamaica. I have an extensive background in social work and counseling and have approximately ten years of combined experience, having worked as a Mental Health Therapist, an Outpatient Therapist, and a Licensed Professional Counselor. I work well with couples and persons who have experienced trauma and anxiety. My goal is to create a safe space where clients can process their concerns and work towards their goals in order to become the best version of them self.

I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.

As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I specialize in offering compassionate therapy and assistance for issues such as substance use, anxiety, depression, interpersonal conflicts, and various life challenges with individuals and couples. My passion lies in creating a safe and supportive environment where my clients can embark on their journey towards healing and personal growth.

Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships reconnect with their self-worth and boundaries. My work focuses on healing attachment wounds, calming emotional reactivity, and building healthier patterns of connection. Together we move beyond self-blame and confusion toward grounded confidence, clarity, and the capacity to feel safe being fully yourself — both alone and in love.

Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.

Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives. My clients and I work collaboratively on relationship issues, LGBTQIA+ topics, anxiety, coping mechanisms, depression and Trauma-focused therapy. I often work with individuals who aren't happy with how their life is currently going &/or want to embrace a healthier version of themselves. A little more about me: besides being a LCSW-PA, I have a background in Human Sexuality Education (M.Ed) which I draw upon for best practices/expertise in supporting clients and their relationships. I am a sex-positive clinician (prioritizing consent and safety), experienced with polyamory and non-monogamy relationships, BDSM & the kink community. You'll find I am down to earth, empathetic, and a great listener! If you're interested in working together, please contact to schedule a brief consultation. I can apply a Sliding Scale related to self-pay clients, if interested please let let me know.

The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 years of experience, I help individuals navigate challenges, heal from past trauma, and build a life that feels more balanced and meaningful. My approach is compassionate and client-centered—I create a safe space where you can share your story, explore your emotions, and discover your inner strengths. Together, we’ll work toward practical solutions, greater resilience, and lasting personal growth.

Seeking therapy can be daunting and the process to find the right therapist can take time. I strive to provide an empathic and warm environment for my clients and work with culturally sensitive approach in mind. Building the therapeutic relationship is important so I welcome you to book an assessment with me to see if you feel I am the right fit for you. I work from a person centered approach and prefer to spend the first two sessions getting an idea of my client's background, pertinent life experiences and what brought them to therapy. From there I use Cognitive Behavior Therapy and use Solution Focused techniques to help my client work towards their long and short term goals.

I am a Licensed Clinical Social Worker who earned my master’s degree from Widener University, where I completed an internship focused on implementing trauma-informed care in a youth program. I have been in private practice for the past two years and have worked in the mental health field in varying capacities for over fifteen years. My background includes working in group homes and supporting families at the county level in navigating services such as waivers, Intensive Case Management (ICM), and children’s services. I am passionate about meeting clients where they are in life and creating a safe, supportive space that allows for both vulnerability and strength.

I’m Kerdijra “Kayla” Ramoutar, a Licensed Mental Health Counselor (LMHC-D, LPC) and founder of Trip & Thrive Mental Wellness. I help individuals, couples, and communities heal from trauma, manage anxiety, strengthen relationships, and rediscover self-confidence. My work blends evidence-based methods with cultural awareness and compassion creating a safe, judgment-free space where clients can explore, grow, and thrive at their own pace.

Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help indivduals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My name is Vicky Payiati, I am a psychotherapist in New York. In the last 15 years, I had the opportunity to provide care in varied multiple clinical settings with both young adults and adult clients. This has provided me with the experience of targeting and treating an array of mental health conditions through the life span and acquired an understanding of human development and how it affects different conditions and behaviors. I have been trained in Cognitive behavioral therapy, Trauma focused -CBT, CBT-I for insomnia, brief strategic therapy, grief therapy, exposure therapy and response as well as interpersonal psychodynamic therapy. I utilize these modalities to address issues related to anxiety, depression, grief, trauma, and interpersonal difficulties.

I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.

Hello there! My name is Becky, and I am a Licensed Marriage and Family Therapist. Along with this license, I am also a Certified Grief Professional (CGP), a Certified Clinical Trauma Professional (CCTP), a Certified Addictions-Informed Mental Health Professional (CAIMHP), a Certified Clinical Anxiety Treatment Professional (CCATP), a Certified Mood Disorder Professional (CMDP), and a Certified Specialist in Anger Management (CSAM). As a therapist, it is my privilege to connect with you and assist you in developing your own journey throughout the therapeutic process. My stance on therapy is person centered, with a focus on compassion and understanding, while also trying to find that balance of "telling it like it is" in certain situations. While I do believe humor is a good source of medicine, I also believe in using various forms of systems theory, where there is an understanding that your issues and presenting problems do not happen in a vacuum. We will discuss how life's challenges, whether they occurred in childhood or during your morning walk to get coffee, have impacted your view of self and others and what that means for you moving forward. Together, we will dive into your thoughts and emotions and develop healthy ways to express yourself and manage what you have been experiencing.

My work is grounded in the belief that genuine human connection is at the heart of healing. I strive to create a space filled with empathy, trust, and compassion, where you feel safe to explore your emotions and discover your inner strength. I believe therapy is not "one size fits all." Together we will develop a plan customized to your unique needs, preferences and goals. I will teach you healthy ways to process your feelings, improve communication and empower you to take care of yourself.

Hi! I am a caring, warm and friendly person who strives to put clients at ease when coming to sessions, especially when so many other difficulties may be going on for you! My goal is to give you the space to process things that are coming up and find the best next step to reach your goals, no matter what that might be! I'm ready to find realistic and attainable solutions, and go back to the drawing board to help you find the things that will actually work for you!

Hello! My name is Serena and I welcome you to my page. I am a Licensed Professional Counselor who has been in the field for 9 years. I am based in PA and received my master's degree in Couple, Marital, and Family Counseling from Kutztown University. I have experience with working with kids, teens, adults, and couples. I have training in Cognitive Behavioral Therapy, Exposure Response Therapy, Attachment Based Family Therapy, and Parent Child Interaction Therapy. I understand that life can be difficult and have its obstacles. I'm here to assist you to navigate those obstacles, transitions, and heavy emotions that arise in life. I want to help you to live your best life possible!

I'm so glad you made it. Taking the first step can feel heavy, but often it's the only step needed to begin your transformation. I'm Va'Quisha, a clinician dedicated to helping women reconnect with the most sacred parts of themselves, the hidden, unhealed. frightened, or shame-filled pieces you were told to hide. I help women unearth, reclaim, and honor the parts of themselves that were abandoned, dismissed or forgotten.

My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way.

Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? “It is okay not to be okay!” If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. I specialize in collaborating with clients challenged with anxiety, depression, trauma/ PTSD, OCD, chronic medical conditions, and grief and loss. My approach is individualized, client centered, and strength-based, as I believe clients are the experts of their lives and determine the direction of the therapeutic process. I believe in focusing on the strengths of each person and building from there. My goal is to help people live a happier and more fulfilling life by working through their challenges.

Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her women clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting women on their journey to self-discovery and personal growth. Kellie has a keen interest in helping women navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her women clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her women clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her women clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages women to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where women can explore their thoughts and feelings without judgment. Supporting women through all life stages

I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard to help my clients create positive and healthy change in their lives and sustain that healthiness. I believe all deserve to be accepted and understood no matter what they may struggle with and I work to provide a safe and caring space.

A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide services to adult clients, adolescent clients, couples and families. We offer telehealth only in Massachusetts and New Jersey, however, in Florida we offer both telehealth and in person sessions. We are gladly accepting new clients!

I am a Military Veteran who started a new career where I could connect and help others. I went back to college and attained my masters degree in social work . I have been working as a therapist at an addiction/mental health treatment center for the last 3 years. I joined this platform to help others including those who struggle with addiction, veterans and anyone else who might need help navigating their mental health.

I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in Social Work, both from Florida International University. Prior to working as a therapist, I’ve worked with different agencies such Vocational Rehabilitation, the Foster care system, Community clinics which have made me well versed and resourceful. Prior to graduating with my masters I completed internships in a Psychiatric hospital and a substance abuse rehabilitation center.

Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.

Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and young adults. I also have extensive experience working with the elderly. I always like to meet my clients where they are and trying to provided a safe environment for them to meet their goals.

My name is Melissa Racklin and I am a licensed clinical social worker. I have over 20 years of experience with individuals who have mental health challenges. Through counseling, I help individuals to work through symptoms that are holding them back and live a better and more fulfilling life. As a seasoned clinician, I have lots of experience working with a wide range of diagnostic conditions.

Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together.