Therapists in New Jersey

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.

Seeking therapy can be daunting and the process to find the right therapist can take time. I strive to provide an empathic and warm environment for my clients and work with culturally sensitive approach in mind. Building the therapeutic relationship is important so I welcome you to book an assessment with me to see if you feel I am the right fit for you. I work from a person centered approach and prefer to spend the first two sessions getting an idea of my client's background, pertinent life experiences and what brought them to therapy. From there I use Cognitive Behavior Therapy and use Solution Focused techniques to help my client work towards their long and short term goals.

Hello and welcome! My name is Tiffany Smith, and as a Counselor, I strive to offer empathetic, practical, and sustainable solutions to assist my clients on their journey. My passion lies in connecting individuals with their purpose by understanding how past and present experiences have shaped their identity. Ultimately, my goal is to help individuals, couples, and families reach their potential by promoting healing, improved self-awareness, and self-worth. As a mother with a son on the autism spectrum, I particularly enjoy working with parents of children with special needs and collaborating with community agencies for support. Additionally, I have a strong passion for assisting churches in developing clinical counseling programs and ministries through seminars and consultations because I believe that every church should offer counseling services. My years spent ministering to incarcerated youth during my teenage years have provided me with extensive experience working with both youth and adults as a substance abuse counselor, coupled with a desire to lead people towards Christ. I believe this has equipped me with a therapeutic, youthful, and relevant approach to counseling. When my clients express that empathy is one of my best qualities, I am incredibly grateful. Empathy is a genuine quality that comes from a heart that understands the healing power of God’s love. While I have received extensive training in counseling, it cannot compare to the active healing power of God’s love for the broken-hearted.

Hello there! My name is Becky, and I am a Licensed Marriage and Family Therapist. Along with this license, I am also a Certified Grief Professional (CGP), a Certified Clinical Trauma Professional (CCTP), a Certified Addictions-Informed Mental Health Professional (CAIMHP), a Certified Clinical Anxiety Treatment Professional (CCATP), a Certified Mood Disorder Professional (CMDP), and a Certified Specialist in Anger Management (CSAM). As a therapist, it is my privilege to connect with you and assist you in developing your own journey throughout the therapeutic process. My stance on therapy is person centered, with a focus on compassion and understanding, while also trying to find that balance of "telling it like it is" in certain situations. While I do believe humor is a good source of medicine, I also believe in using various forms of systems theory, where there is an understanding that your issues and presenting problems do not happen in a vacuum. We will discuss how life's challenges, whether they occurred in childhood or during your morning walk to get coffee, have impacted your view of self and others and what that means for you moving forward. Together, we will dive into your thoughts and emotions and develop healthy ways to express yourself and manage what you have been experiencing.

Hello! My name is Laura Duffy, and I am licensed as both a professional counselor (LPC) and a clinical alcohol and drug counselor (LCADC) within the state of New Jersey. I started my career about a decade ago and graduated from William Paterson University's MA in Clinical and Counseling Psychology program in 2015. I have experience working in multiple levels of care within substance use disorder treatment settings, in addition to having worked in a psychiatric hospital setting. I have been seeing clients via telehealth for the past four years with varying degrees of mental health conditions.

Hey there, I'm Tohm. I’m a LCSW in New Jersey. I have worked in various psychiatric hospitals since 2012. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard, and challenged to grow in new and meaningful ways. I specialize in working with individuals aged 18 and older who struggle with depression, stress, grief, trauma, PTSD, bipolar disorder, and life changes. It's my privilege to assist someone through their difficulties and help them experience healing and relief. I accept most major insurances and offer out of pocket with sliding scale (inquire).

I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationally Board-Certified Counselor and have worked in a broad range of settings for over 28 years. I believe that the best clinical practice is an evidence-formed, eclectic model whereby the therapist adjusts to the needs of the client. I strive to provide clients with an opportunity to explore their inner selves, their relationships with others and their innate striving for wholeness, creativity, and well-being. Therapy can increase overall sense of well-being, build stronger coping and problem-solving skills, strengthen one's resiliency and determination, change behavior, and build stronger interpersonal relationships. The establishment of a trusting relationship between the client and therapist is of utmost importance to be able to work together to build a skill set to adapt and overcome life's most difficult challenges in order to create a fulfilling life. Regardless of a client's clinical needs, it is imperative to determine their support system and focus on the encouraging aspects of those relationships in helping the client become more resilient and set on a positive path in life.

Hi, I'm Trish and am a NJ Licensed Clinical Social Worker (LCSW). I have been working in the mental health field for over 12 years, in both clinical and leadership positions. I approach therapy through a client centered, strengths based lens, meaning YOU are who knows you best. At the core of my practice is attuning to each individual's lived experience, and how that experience is shaping the way they move through the world. Together we will identify what is no longer serving you well, and work to create, cultivate, and nurture different ways of being.

I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have more than a decade of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with self-love, prosperity, peace and purpose.

Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.

I’m Kerdijra “Kayla” Ramoutar, a Licensed Mental Health Counselor (LMHC-D, LPC) and founder of Trip & Thrive Mental Wellness. I help individuals, couples, and communities heal from trauma, manage anxiety, strengthen relationships, and rediscover self-confidence. My work blends evidence-based methods with cultural awareness and compassion creating a safe, judgment-free space where clients can explore, grow, and thrive at their own pace.

Hi! I am a Licensed Professional Counselor (LPC) in New Jersey with over 20 years of experience working with adolescents and adults in a variety of settings. I use a supportive approach to build a rapport and help the client identify realistic goals based on their needs. We will look at patterns throughout your life to see what things aren’t working for you any longer to make lasting change.

As a results driven psychotherapist, specializing in helping individuals overcome challenges, achieve clarity and understand how they relate to the world around them. Christina does this by helping clients cope with and decrease symptamology to unlock their full potential. Christina uses a kind approach in sessions while encouraging interaction and is not just a "tell me how you feel" therapist.

Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.

Welcome! My name is Alexandra, and I am so glad you have chosen to focus on your mental health. Taking the first step toward therapy can feel overwhelming, and my goal is to create a space where you feel safe, supported, and understood. I work collaboratively with my clients to reduce anxiety, manage stress, and build stronger coping skills for everyday life. Together, we’ll uncover your strengths and help you reconnect with your sense of self-worth and resilience. I’m passionate about helping clients find balance and confidence as they navigate life’s challenges. Whether you’re feeling stuck, anxious, or uncertain, I believe that therapy can be a powerful tool for self-discovery and growth. My approach is warm, compassionate, and goal-oriented—I’ll meet you where you are and help you move forward at a pace that feels right for you.

My name is Dawn Glasco. I am a Licensed Clinical Social Worker. I earned my Bachelor’s Degree at Rutgers University and my Master’s Degree at Kean University. I have been a therapist for over 15 years, providing services to clients of all ages and backgrounds. My clinical approach is primarily Cognitive Behavior Therapy, however, I appreciate a holistic approach. I am certified in Trauma Focused- Cognitive Behavior Therapy. I was born and raised in New Jersey. I have three amazing children. In my free time, I love watching my favorite shows, which include Chicago Med, Chicago Fire and Chicago PD. My favorite relaxation and calming technique is listening to Gospel music and singing my heart out (whether it is pleasing to the ear, is yet to be determined LOL).

Hi! I’m a Licensed Professional Counselor (LPC) based in New Jersey. I received my Masters in Psychological Counseling as well as my Post-Master’s Certification in Professional Counseling from Monmouth University. I have been practicing for 22 years in numerous settings including Partial Hospital Program, OPBH at a general hospital, private practice in office settings and virtual platforms. I worked with adults only and have experience in individual, group, marriage/couples and family therapy.

I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. Therapy can be intimidating, time consuming and even scary however I promise it is the best investment you can ever make in yourself.

I'm a Licensed Clinical Social Worker. After completing my education and training, I began working in healthcare settings, specifically, with patients and families dealing with chronic illnesses. I’ve worked with diverse populations in non-profit organizations, in-home services and for-profit healthcare treatment settings. Outside of behavioral health care and in my free time, I enjoy being outdoors, traveling and spending time with family and friends.

Hi! I am a caring, warm and friendly person who strives to put clients at ease when coming to sessions, especially when so many other difficulties may be going on for you! My goal is to give you the space to process things that are coming up and find the best next step to reach your goals, no matter what that might be! I'm ready to find realistic and attainable solutions, and go back to the drawing board to help you find the things that will actually work for you!

Hi, I’m Margarette Charless, a Licensed Professional Counselor & Licensed Addiction COunselor in the State of New Jersey that is dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting people struggling with anxiety, depression, relationship issues, and self-esteem, especially those who feel overlooked or misunderstood. My approach is collaborative, down-to-earth, and tailored to your unique needs, blending practical tools with a safe, supportive space for growth.. My approach is compassionate, collaborative, and tailored to your needs. I draw from evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotion-Focused Therapy (EFT), while also being flexible and eclectic to meet you where you are. This means we may focus on practical coping tools, improving communication, or processing deeper emotions that keep you feeling weighed down. I believe therapy is not about “fixing” you—it’s about helping you understand yourself more fully, break free from unhelpful cycles, and build the kind of life and relationships you want. Whether you’re struggling with daily stress, healing from past experiences, or trying to reconnect in your relationships, I’m here to walk alongside you with compassion, honesty, and encouragement. Whether you’re juggling school, work, relationships, or the pressure to “have it all together,” I’m here to provide a space where you can breathe, be yourself, and begin the process of healing and growth.

Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.

Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been working as an outpatient clinician in community mental health for the past four years and working in the field for the past 6 years. I have my Masters in Clinical Mental Health Counseling from New Jersey City University. I work with a variety of people from different communities who are looking to address their challenges at their own pace. My focus has been helping individuals find healthy ways to reconnect with themselves and their communities. Who I am as a person, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I am a writer and a poet. I am a former peer educator. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Lover of basketball and Women's sports.

Hello, my name is Antanette. I am an experienced therapist and life coach with 10+ years of working in the mental health field. We can work together to address existential dread, development of systems and routines to address executive dysfunction, the journey of spirituality, unexpected life changes, anxious attachment style, Anxiety, and Depression. I understand starting therapy (or starting again) can be quite the task, especially if you’re not sure where to begin. My approach to therapy will be tailored to best fit your needs and we will work at the pace of your choosing. If you're looking to make a change, let’s work together!

Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife.

My path to counseling has been shaped by more than 20 years of experience working in universities and nonprofits across the U.S., including two decades in academic medicine and biomedical research administration. As a former biomedical researcher and a leader in administrative research operations, I understand the pressures of high-achievement environments, the complexity of navigating institutional systems, and the emotional toll that can come with careers in science, healthcare, and technology. This unique perspective allows me to connect deeply with students, academics, and professionals working in demanding fields.

I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in Social Work, both from Florida International University. Prior to working as a therapist, I’ve worked with different agencies such Vocational Rehabilitation, the Foster care system, Community clinics which have made me well versed and resourceful. Prior to graduating with my masters I completed internships in a Psychiatric hospital and a substance abuse rehabilitation center.

Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 18 years. I am also EMDR certified by the Francine Shapiro EMDR training institute. I help individuals struggling with a variety of stressors to become the best versions of themselves.

Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.

Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting individuals through life transitions, stress, and relationship challenges, I bring a compassionate, down-to-earth approach to every session. I blend evidence-based practices with mindfulness and mind-body awareness to help you reconnect with your strengths and move toward meaningful change. My goal is to create a space where you feel seen, supported, and empowered to thrive. Together, we’ll work at your pace to rediscover balance, confidence, and a sense of peace in your daily life.

Hi, I’m Ali—a licensed therapist passionate about helping adolescents and adults navigate life’s challenges with confidence and clarity. I provide a warm, supportive, and nonjudgmental space where clients can feel safe to be themselves and work toward meaningful goals. My approach blends evidence-based therapies like CBT and DBT with a person-centered foundation, always meeting clients where they are. I have extensive experience working in schools, partial hospital, and intensive outpatient settings, which helps me support clients through transitions, emotional struggles, and everyday stressors. Whether you’re dealing with anxiety, school or work stress, identity exploration, or relationship issues, I’m here to help you feel more empowered and connected to yourself.

Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, and I’m here to help you navigate the ups and downs with confidence and self-compassion. Through a warm, conversational approach grounded in cognitive behavioral therapy, I provide a space where you can feel heard, understood, and empowered. Whether you’re struggling with anxiety, guilt, or just feeling like you’ve lost yourself in motherhood, we’ll work together to help you find balance and joy. You don’t have to do this alone—I’d love to support you on your journey.

Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together.

With over five years of experience in private practice, I am passionate about helping people break free from the patterns that keep them stuck whether it’s addiction, anxiety, depression, or unresolved pain from the past. I offer a compassionate and empowering space where clients feel safe to explore, heal, and grow. My approach blends evidence-based techniques with spiritual insight for those seeking Christian counseling, guiding each person toward lasting transformation and deeper self-understanding.

My name is Gretchen Raring, and I am a dedicated Licensed Clinical Social Worker (LCSW—NJ, FL, AZ & ND; LICSW—MA). I earned my Master’s Degree in Social Work from Temple University in Philadelphia and bring over 20 years of experience supporting individuals across diverse settings, including mental health, addiction, homelessness, incarceration, and veteran populations. I work with teens, adults, older adults, and couples, providing compassionate, client-centered care tailored to each person’s unique needs. As a therapist, I value a therapeutic relationship rooted in acceptance, authenticity, and meaningful collaboration. I recognize that each person’s needs, strengths, and abilities are unique. Together, we will identify the approaches and techniques that best align with your goals and support your growth. My aim is to empower you to make positive, sustainable changes while deepening your understanding of yourself. My work focuses on supporting individuals who are learning to prioritize themselves—strengthening self-esteem, cultivating self-love and self-care, quieting the inner critic, and reconnecting with their authentic sense of identity. Together, we will explore your experiences with compassion and curiosity, develop increased self-awareness and a deeper understanding of your thoughts, feelings, and behaviors, supporting personal growth and meaningful change.

Welcome! It takes courage to reach out for help and I appreciate you. My name is Marlana and I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my MA, EdM from Columbia University, NYC and have been practicing for over 25 years. I enjoy working with adults with depression, anxiety, life transition issues and especially those struggling with addictions.

Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova University and my Ph.D. in Human Sexuality from Widener University, and I have been practicing since 2010. I help clients become the best versions of themselves, working through self-limiting beliefs, increasing self-awareness, and breaking through unhealthy thoughts and behaviors. In addition to being a counselor, I am a faculty member at a graduate counseling program in Florida.

Hi, I am a Licensed Clinical Social worker (LCSW) and I specialize in helping women and couples who are struggling with anxiety, depression and a variety of issues. These may include but are not limited to the menstrual cycle, body image, pregnancy, postpartum, dating/relationships, sexual/intimacy-related concerns, and parenthood. In my work with clients, we address both the physical and emotional aspects of wellness that will lead you to healing and growth in both body and mind.

Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telemental Health Provider and certified Integrative Mental Health Professional. I provide a range of therapeutic services tailored to meet the diverse needs of my clients. My approach integrates various modalities such as Emotionally Focused Therapy, Trauma Informed Therapy, Mindfulness-Based Cognitive Behavioral Therapy, Somatic Therapy, Humanistic Therapy, Positive Psychology, Psychodynamic Therapy, and Internal Family Systems Therapy. This allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Women’s Issues, Relationship Difficulties, and General Life Transition Challenges.

I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? Well, no one ever taught us how to be mindful of thought patterns; to be aware of our own scars and biases, no one gave us an instruction book when it comes to dealing with our emotional life and the emotional lives of others. Scary, those big feelings can be. Unless, you have a plan. That is where therapy comes in. We work together to develop plans to assure you accomplish the goals you set for yourself.

With over 40 years' simultaneous experience as a therapist and social worker, I offer practice knowledge combined with working-class life experience. Your change goals will guide our work together. My job is to suggest different choices in the way you think and act in the areas of your life where you are experiencing discomfort. My style is a very warm yet direct one: Once you are comfortable with me, I won't hesitate to point-out ways in which you might unknowingly self sabotage or contribute to your stated problems. There will be alternatives suggested, and you are free to try-on new behavior patterns that align with your values and lifestyle. Change can be scary; it can also greatly improve your life's quality. For most of my career, I've offered counseling in-person while simultaneously working in social work, where I provided more concrete services. Now that I've made the decision to work from home and only part-time, I'm excited to solely focus on offering therapy services fully online.

Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

My name is Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.

I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.

Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you through investigating your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. With a compassionate, gentle, and sincere style, I individualize treatment to the needs of my clients. Utilizing a strength-based approach, I can aid with a wide range of difficulties, including but not limited to depression, anxiety, ADHD, grief and loss, unresolved emotional issues, the mind-body connection, self-esteem/self-empowerment, and creating meaning and purpose in life. Ensuring that I provide a safe space for exploration is something that I place in high esteem, and I believe it is essential for a healthy therapeutic relationship.

My motto is absolutely unconditional, positive regard when working with each client. If you are looking for a kind, attentive, and nonjudgmental therapist, then work with me. My name is Lisa Gray. I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in cognitive behavioral therapy, which is making connections between our thoughts, moods, and behaviors. I also specialize in solution-focused therapy, finding practical solutions to your identified problems. My approach is to partner with you to reach your therapeutic goals. I am team "YOU" all the way. During my 22-year career, I have worked with adolescents, children, and adults. I have worked in hospitals, crisis units, mental health centers, and public schools. Throughout my journey as a helper, I have prided myself on being right there with you. Sometimes, when we are depressed, we lose hope. My job is to hold the hope for you until you are ready to take it back. I am passionate about helping people and would love to work with you. LGBTQIA Friendly

I’m a Licensed Professional Counselor who helps adults move through anxiety, depression, and major life changes with support that’s grounding, real, and refreshingly relatable. My approach? A blend of CBT and an eclectic style that adjusts to you—your personality, your pace, and your goals. No cookie-cutter therapy here. If you’re ready for a therapist who’s down-to-earth, flexible, and fully invested in helping you feel lighter, clearer, and back in control, I’d love to work with you. Let’s get you moving forward—with confidence, calm, and a little more ease.

Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her women clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting women on their journey to self-discovery and personal growth. Kellie has a keen interest in helping women navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her women clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her women clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her women clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages women to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where women can explore their thoughts and feelings without judgment. Supporting women through all life stages