Get to know me

In our first session together, here's what you can expect

In the first session, clients can expect a warm and welcoming atmosphere where they have the opportunity to share their reasons for seeking therapy and what they hope to achieve. We'll discuss confidentiality and the therapeutic process, ensuring they feel comfortable and informed. I'll ask questions to better understand their background, current challenges, and strengths. Together, we'll begin to outline goals and develop a plan tailored to their needs. By the end of the session, clients can expect to feel heard, supported, and with a clearer sense of how therapy can help them move forward.

The biggest strengths that I bring into our sessions

In therapy, my commitment to kindness and listening means that clients can expect to be heard deeply and without interruption. I strive to create an environment where they feel comfortable sharing their thoughts and feelings openly, knowing they will receive genuine empathy and support. This approach fosters trust and allows for meaningful exploration and growth within the therapeutic relationship.

The clients I'm best positioned to serve

As a therapist, I am best positioned to serve clients who are seeking support in navigating life transitions, managing anxiety or depression, and improving their overall well-being. I specialize in working with individuals who are open to exploring their thoughts, emotions, and behaviors in a collaborative and non-judgmental therapeutic environment. My approach is particularly effective for those who value empathy, authenticity, and a strengths-based perspective in their therapeutic journey.