Licensed to practice in 2 states and accepts 46 insurances. Specializes in Anxiety, Coping Skills, Trauma and PTSD and 9 more.
(she/her)
Hi! I'm a Licensed Clinical Social Worker. practicing in NJ and CA. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones with addiction, I am here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better. This is your journey, ill ask insightful questions to support you in developing insight, healing, and changing patterns. I have a lot of experience working with healthcare workers, especially ER, ICU and NICU workers.
In our first session, we will start with brief introduction and I will learn more about what you hope to get out of therapy. As we progress, I will tailor my approaches to be a great fit for you.
I offer empathy, compassion, groundedness, lightheartedness, skill, pattern recognition and problem resolution. I have am trauma-informed, have an eclectic (blended style) and am culturally responsive and humble. I can hold your trauma and help you reduce its impact.
I love working with people as they make educational, career, location and relationship transitions. I help people develop coping skills to improve emotional regulation, reduce anxiety, and better manage stress. Additionally, I support caregivers and those managing grief, chronic pain, chronic illness, and caregiver stress. I have a strong background working with people in intensive nursing and healthcare fields. If you have addiction and codependency in the family I can help!
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Horizon - Medicare
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
I am trained in CBT which helps you explore and change thoughts, feelings and behaviors
I have training in ACT which helps you accept life and personal challenges you lack control over while commiting to certain changes you can manage that are supported by your own value system
I meet you where you are at and offer empathy, compassion and understanding while supporting you to identify your goals, acknowledge your patterns, and make meaningful change.
I can help you overcome the adult perceptions and behaviors that result from their childhood experiences. It is possible to learn how to trust others and form healthy, mutually fulfilling relationships as an adult.
I am a trauma-informed and trauma-sensitive practitioner and am trained in trauma-focused CBT.
5 ratings with written reviews
February 26, 2026
She was great! I look forward to working with her.
February 25, 2026
I’m so grateful for the session I had. She really saved me in more ways than she knew. I look forward to speaking with her again as I know I will continue to need her in the future.
January 23, 2026
I appreciate how thoughtful and encouraging she was. I didn't realize a lot of the strengths I had until speaking with her. It encourages me to know that what I am doing is good work. I never seen it like that before. So I thank her for the gentle responses and the gentle acknowledgements for what I am working on and working through. Great 1st session!