Lindsey Jordan
Hi! I'm a Licensed Clinical Social Worker practicing in NJ and CA. If you're experiencing pain or confusion in relationships, or struggling with anxiety, attachment, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones
I have a lot of experience working with healthcare workers, especially ER, ICU and NICU workers.
with addiction, I am here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better. This is your journey, ill ask insightful questions to support you in developing insight, healing, and changing patterns. I have a lot of experience working with healthcare workers, especially ER, ICU and NICU workers.
First session
In our first session, we will start with brief introduction and I will learn more about what you hope to get out of therapy. As we progress, I will tailor my approaches to be a great fit for you.
Strengths
I offer empathy, compassion, groundedness, lightheartedness, skill, pattern recognition and problem resolution. I have am trauma-informed, have an eclectic (blended style) and am culturally responsive and humble. I can hold your trauma and help you reduce its impact.
Ideal clients
I love working with people as they make educational, career, location and relationship transitions. I help people develop coping skills to improve emotional regulation, reduce anxiety, and better manage stress. Additionally, I support caregivers and those managing grief, chronic pain, chronic illness, and caregiver stress. I have a strong background working with people in intensive nursing and healthcare fields. If you have addiction and codependency in the family I can help!
Treatment methods
Cognitive Behavioral (CBT)
I am trained in CBT which helps you explore and change thoughts, feelings and behaviors
Acceptance and commitment (ACT)
I have training in ACT which helps you accept life and personal challenges you lack control over while commiting to certain changes you can manage that are supported by your own value system
Person-centered (Rogerian)
I meet you where you are at and offer empathy, compassion and understanding while supporting you to identify your goals, acknowledge your patterns, and make meaningful change.
Attachment-based
I can help you overcome the adult perceptions and behaviors that result from their childhood experiences. It is possible to learn how to trust others and form healthy, mutually fulfilling relationships as an adult.
Trauma-Informed Care
I am a trauma-informed and trauma-sensitive practitioner and am trained in trauma-focused CBT.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- CaliforniaLicense 139106
- New JerseyLicense 44SC06234100