(she/her)
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones with addiction, I am here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better. This is your journey, ill ask insightful questions to support you in developing insight, healing, and changing patterns. I have a lot of experience working with healthcare workers, especially ER, ICU and NICU workers.
In our first session, we will start with brief introduction and I will learn more about what you hope to get out of therapy. As we progress, I will tailor my approaches to be a great fit for you.
I offer empathy, compassion, groundedness, lightheartedness, skill, pattern recognition and problem resolution. I have am trauma-informed, have an eclectic (blended style) and am culturally responsive and humble. I can hold your trauma and help you reduce its impact.
I love working with people as they make educational, career, location and relationship transitions. I help people develop coping skills to improve emotional regulation, reduce anxiety, and better manage stress. Additionally, I support caregivers and those managing grief, chronic pain, chronic illness, and caregiver stress. I have a strong background working with people in intensive nursing and healthcare fields. If you have addiction and codependency in the family I can help!
Other specialties
I identify as
Cognitive Behavioral (CBT)
I am trained in CBT which helps you explore and change thoughts, feelings and behaviors
Acceptance and commitment (ACT)
I have training in ACT which helps you accept life and personal challenges you lack control over while commiting to certain changes you can manage that are supported by your own value system
Gender-affirming therapy
I am a gender affirming therapist and have received positive feedback from clients in this realm
Trauma Informed Care
I am a trauma-informed and trauma-sensitive practitioner and am trained in trauma-focused CBT
5 ratings with written reviews
February 26, 2026
She was great! I look forward to working with her.
February 25, 2026
I’m so grateful for the session I had. She really saved me in more ways than she knew. I look forward to speaking with her again as I know I will continue to need her in the future.
January 23, 2026
I appreciate how thoughtful and encouraging she was. I didn't realize a lot of the strengths I had until speaking with her. It encourages me to know that what I am doing is good work. I never seen it like that before. So I thank her for the gentle responses and the gentle acknowledgements for what I am working on and working through. Great 1st session!