New to Grow
I am an experienced professional counselor dedicated to helping individuals ages 13–40 navigate the complexities of life. I specialize in supporting clients through depression, anxiety, crisis situations, and substance use challenges. With a compassionate and practical approach, I provide tools and strategies that help clients manage daily stressors, build resilience, and achieve personal growth. My goal is to create a safe, supportive space where every client feels heard, understood, and empowered to make meaningful changes in their life.
In our first session together, here's what you can expect
In our first session, we will build rapport, discuss your current concerns, and set collaborative goals. I provide a safe, nonjudgmental space where you can share openly and begin identifying strategies to support your growth.
The biggest strengths that I bring into our sessions
I use a solution-focused, practical approach tailored to each client’s needs. Clients leave sessions feeling empowered, equipped with actionable tools, and supported in achieving their personal goals. My strengths lie in fostering resilience, clarity, and measurable progress.
The clients I'm best positioned to serve
I work best with adolescents and young adults seeking guidance through life transitions, mental health challenges, or coping with stress and anxiety. My ideal clients are motivated to grow, open to collaboration, and looking for practical tools to improve their well-being.
Cognitive Behavioral (CBT)
My approach emphasizes empathy, resilience-building, and fostering a safe and supportive environment for individuals to navigate their struggles effectively. Committing to holistic well-being, I strive to empower adolescents and adults to overcome obstacles and lead fulfilling lives.