LPC, 6 years of experience
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, grief, and life transitions, am pleased to help adults, teens, and families in crisis. With deep cultural awareness and a trauma-informed approach, I create a safe and supportive space where individuals can heal, rebuild, and find resilience. I use Motivational Interviewing and Cognitive Behavioral Therapy initially in my practice.
I use Motivational Interviewing and Cognitive Behavioral Therapy initially in my practice. During the first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Healing is possible, and you don't have to go through it alone. I am here to walk alongside you on your journey toward hope and transformation.
Whether you or a loved one are facing the lasting effects of difficult experiences, anxiety, depression, or family conflicts, I provide evidence-based therapeutic interventions tailored to your unique needs, My goal is to empower clients with the tools to regain emotional balance, improve relationships, and cultivate a sense of well-being.
Help the client to bring attention to present time and emotional experiences that arise during session
Help the client identifying and challenging negative thought patterns and behaviors to bring about change