Clients say this provider is
Welcome! I’m Catherine, a Licensed Professional Counselor dedicated to supporting women through the many transitions that shape their lives. Whether you’re preparing for motherhood, navigating postpartum challenges or experiencing any significant life change, I am here to walk alongside you with compassion, understanding, and faith-informed care. I specialize in helping women manage anxiety, depression, grief and loss, relational changes, dysfunctional relationships, and emotional overwhelm related to various life stressors. Together, we will explore your strengths and develop tools for resilience. My preferred therapy modalities include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness practices, Dialectical Behavior Therapy (DBT), and psychoeducation. These approaches allow me to tailor treatment to your unique needs, helping you gain insight, develop coping strategies, and integrate faith and psychology.
During the first session you will have the opportunity to ask me any questions you may have. I will also ask you questions which will act as a first intake.
I have life experiences and clinical knowledge that enables me to be empathetic and supportive while challenging through clinical skills.
I see adults suffering symptoms of anxiety, depression and PTSD. I also serve women with pregnancy and post partum needs.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Gravie
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Horizon - Medicare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use Cognitive Behavioral Therapy to help clients understand how negative thinking patterns and self-talk lead to disruption in emotional regulations and unwanted behaviors.
I use the Christian faith to help overcome struggles and provide a strengths based therapy.
4 ratings with written reviews
March 23, 2026
For some reason, I felt like I could share my whole life story just in my first session. Which says a lot about Catherine and the warmness she brings (just through a virtual screen too!)
July 7, 2025
Catherine has really helped open my mind to things going on in my life. Even with just a few sessions, people around me were able to see a difference in me and my family and I have definitely benefited from my sessions with her. She’s very supportive in my journey, while also pushing me to do things that are challenging but will ultimately benefit my mental and physical health in the long run. I can’t say enough good things about her
March 15, 2025
I live Catherine’s supportive listening approach. I feel safe with her as I know our shared faith will guide our sessions.