I am an LPC with 15 years of experience using scientifically proven modalities to help those suffering from anxiety, PTSD and depression. My passion also lies with helping women with crisis pregnancies, family planning, postpartum depression/anxiety, infertiity and post abortive therapy. I collaborate with my clients to create a treatment plan to address their unique needs. I offer clients unconditional positive regard and empathy and will see them through their therapy journey.
During the first session you will have the opportunity to ask me any questions you may have. I will also ask you questions which will act as a first intake.
I have life experiences and clinical knowledge that enables me to be empathetic and supportive while challenging through clinical skills.
I use Cognitive Behavioral Therapy to help clients understand how negative thinking patterns and self-talk lead to disruption in emotional regulations and unwanted behaviors.
CPT is used as a trauma based therapy for those suffering from PTSD from a recent or childhood trauma(s).
I use the Christian faith to help overcome struggles and provide a strengths based therapy.
ERP is used to treat OCD and anxiety as well as phobias by creating a hierarchy of anxieties related to unhelpful behaviors.