Daniel Ludwick
Daniel Ludwick
I specialize in supporting individuals and couples who want to strengthen their marriage, improve interpersonal relationships, and navigate challenging family dynamics. Many of my clients come to me feeling misunderstood or unheard by their spouse or family members, and together, we work to improve communication and connection. I also assist individuals dealing with ADHD, anxiety and stress—whether related to future uncertainties, social interactions, work-related burnout, or relationship concerns. I create a warm and safe environment where you can gain clarity, develop personalized strategies and build effective coping skills.
Get to know me
In our first session together, here's what you can expect
In our first session, I’ll ask a variety of questions to get to know you better—your experiences, your current situation, and what you’re hoping to achieve. This helps me understand how I can best support you moving forward. In our next session, we’ll work together to set clear, meaningful goals and identify ways to track your progress. We’ll also explore practical skills and strategies you can use outside of our sessions to help you feel more empowered and on track.
The biggest strengths that I bring into our sessions
My clients leave each session feeling truly understood, heard, and cared for. I create a safe, judgment-free space where you can feel comfortable opening up and exploring your thoughts and feelings. Together, we’ll work to deepen your understanding of your challenges and develop practical, actionable skills that you can use outside of our sessions to help you move forward with confidence.
The clients I'm best positioned to serve
I work with people who struggle with effective communication in their relationships, difficulty setting boundaries, and finding the assertiveness to stand up for themselves. I also support those feeling overwhelmed by a never-ending to-do list, experiencing racing thoughts, or carrying a sense of heaviness. Together, we’ll explore practical strategies to help you communicate more confidently, establish healthy boundaries, and find relief from overwhelm so you can feel more balanced and in control.
About Daniel Ludwick
I identify as
Serves ages
Licensed in
Accepts
Address
27 S 5th Ave, Highland Park, NJ 08904Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
I utilize CBT to help people change their thought patterns thay are causing them anxiety, conflict in relationships, and poor self-esteem.
Dialectical Behavior (DBT)
I utilize DBT in order to help people with interpersonal effectiveness, communication, emotional regulation, and coping with distressing situations.
Psychoeducation
I provide a lot of psychoeducation on skills for improving communication in marriage and interpersonal relationships, creating boundaries, improve self-esteem, and ways to reduce anxiety and manage stress in a healthy manner. I also provide psychoeducation on skills to improve productivity, time management, and reduce procrastination.