Constantia Burt-Dixon
As a Licensed Clinical Social Worker, I bring both professional expertise and genuine compassion to my practice. My focus is on creating a safe, supportive space where you feel heard and respected. I use trauma-informed approaches, including cognitive behavioral therapy and mindfulness-based techniques, to help you navigate challenges and build resilience.
I’m skilled at helping people untangle complex emotions, recognize patterns that no longer serve them, and build practical tools they can use in daily life.
Beyond clinical skills, I value collaboration—working with you to set goals that feel meaningful and achievable. My commitment is to empower you with tools for healing, growth, and lasting change.
First session
Your first session is a chance for us to slow down, get to know each other, and begin making sense of what brought you in. I’ll invite you to share what’s been weighing on you at a pace that feels comfortable, and I’ll ask thoughtful questions to understand your history, your strengths, and your goals. We’ll talk about what you’re hoping to change or explore, and I’ll offer initial reflections so you can get a feel for how I work. By the end of the session, you’ll have a clearer sense of direction and what our work together can look like.
Strengths
My work is grounded, collaborative, and deeply attuned to the person sitting in front of me. I bring a calm, steady presence that helps clients feel safe enough to explore the parts of themselves they’ve had to hold together for a long time. I’m skilled at helping people untangle complex emotions, recognize patterns that no longer serve them, and build practical tools they can use in daily life. Clients often tell me they appreciate my balance of warmth and clarity—someone who listens closely, reflects honestly, and helps them make meaningful, sustainable shifts.
Ideal clients
I’m best positioned to support individuals who are ready to understand themselves more deeply and create meaningful change in their lives. Many of my clients come in feeling overwhelmed, stuck, or unsure how to move forward, yet they’re motivated to explore their patterns, strengthen their coping skills, and build healthier relationships with themselves and others. Whether you’re navigating anxiety, life transitions, or the weight of long‑standing stress, I offer a grounded, collaborative space where you can feel seen, supported, and empowered to grow.
Treatment methods
Trauma-Informed Care
After working for over 20 years with youths, young adults, and families, my approach is rooted in compassion, empowerment, and the belief that healing is possible for everyone—regardless of your history or where you are in your journey.
Cognitive Behavioral (CBT)
I provide individual therapy for teens ages 14 and up, adults, and older adults navigating: Complex trauma and PTSD Anxiety, panic Depression, grief Chronic stress and burnout, Life transitions and identity challenges, Somatic symptoms and disconnection from the body.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New JerseyLicense 44SC06514300