At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals . If you're looking for someone who listens and champions your well -being every step of the way I'm here for you . Lets embark on this journey together towards a brighter , more resilient future
What can clients expect to take away from sessions with you?
Clients can anticipate , personal history intake , looking at the person in their environment . This is important because to effectively assist you on a therapeutic journey , I have to know what your starting point was. I want to learn your narrative and how it has impacted the personality we currently see. At this point the hope is to begin to build a therapeutic rapport . As when you are comfortable a person can effectively work on inner challenges.
Explain to clients what areas you feel are your biggest strengths.
Non judgemental , open warm , respective and intuitive communication.
About Schaune Gamble
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VirtualMy treatment methods
Cognitive Behavioral Therapy for Insomnia (CBT-i)
I had had over 15 years experience working with this modality of treatment. I use this treatment method to assist with with overwhelming problems in a more positive way by breaking them down into smaller parts.i aim to change how you deal with current negative barrier patterns to improve how you feel.
Motivational Interviewing
We all think we can change things about ourselves or behavior. But what often lacks is motivation. I utilize this intervention as a client centered non-confrontational counseling style for eliciting behavior change by helping clients solve ambivalence
Supportive
I utilize supportive therapy by providing emotional support, encouragement, and validation during difficult life circumstances and and psychological challenges.