Licensed to practice in New Jersey and accepts 40 insurances. Specializes in Anxiety, Depression, Life Transitions and 6 more.

Amy Zieman-Swart

(she/her)

LPC, 23 years of experience

Warm

Authentic

Solution oriented

VirtualAvailable

Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my master's degree in Psychological Counseling from Monmouth University and have been practicing for 22 years. I help adults struggling with anxiety, depression, life transitions, and relationship challenges. I provide a warm, safe, and encouraging space for adults to learn skills to negotiate challenging emotions and life situations.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Having provided counseling for the past 22 years, I've developed techniques for helping you identify the root cause of your challenges and create a tailored plan that leads to measurable progress.

The clients I'm best positioned to serve

I enjoy working with adults who are interested in improving their situations. My clients are eager to improve but need support to develop the tools to make this goal a reality. They often feel stuck, overwhelmed, and anxious about their situations.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Grief

Self Esteem

I identify as

Serves ages

Licensed in

New Jersey

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive-behavioral therapy (CBT) is an evidence-based talk therapy approach that I use to address a variety of concerns. CBT involves modifying thought patterns, our conscious and unconscious beliefs, our attitudes, and, ultimately, our behavior, to help us face difficulties and achieve our goals.

Dialectical Behavior (DBT)

Dialectical Behavior Therapy (DBT) is an evidence-based talk therapy approach that helps manage intense emotions using effective tools for success.

5 ratings with written reviews

November 6, 2025

In the first session she really made me feel heard and helped me dig deeper into some of the issues that I have.

Verified client, age 25-34

Review shared after session 1 with Amy

September 4, 2025

Amy was very kind understanding and non judgmental. Being able to share openly was so important, and the feedback that I received gave me food for thought.

Verified client, age 65+