Christina Pallotta
Christina Pallotta
As a results driven psychotherapist, specializing in helping individuals overcome challenges, achieve clarity and understand how they relate to the world around them. Christina does this by helping clients cope with and decrease symptamology to unlock their full potential. Christina uses a kind approach in sessions while encouraging interaction and is not just a "tell me how you feel" therapist.
Get to know me
In our first session together, here's what you can expect
Christina uses evidence-based techniques and an eclectic style approach, pulling from multiple theoretical practices. It is this approach combined with a feeling of being cared for that delivers real, lasting transformation. Discover a new path forward in a safe, supportive environment. Let’s work together to create the change you deserve.
The biggest strengths that I bring into our sessions
My instincts and understanding what is happening in the therapeutic room.
The clients I'm best positioned to serve
Years of experience in helping those struggling with anxiety, depression, trauma, parenting, post-partum support and relationship issues, Christina Pallotta is dedicated to guiding you toward meaningful growth and a more fulfilling life.
About Christina Pallotta
I identify as
Specialties
Serves ages
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VirtualMy treatment methods
Psychodynamic
I use the therapeutic relationship and what is occurring within the therapy room to help client evolve and grow outside of the therapeutic environment.
Cognitive Behavioral (CBT)
Along with a psychodynamic work which has a focus on earlier childhood experiences, I use a here and now approach with provides tools to help cope with symptomatology.
Interpersonal
I utilize interpersonal therapy to help improve client's interpersonal experiences and relationships. This helps to reduce psychological stress, particularly depression.