Licensed to practice in 2 states and accepts 52 insurances. Specializes in Anxiety, Coping Skills, Depression and 8 more.
(she/her)
Often rebooked
Clients say this provider is
Since I started practicing in 2004, I have worked with adults and adolescents, individually and in groups. In my 22 years of experience, I have supported many people on their mental health journey to rediscover their strengths, renew their motivation and learn new skills to live life as they want. Seeking therapy can feel scary and the first step can be challenging, but you're making the right choice to take the first step. Whether you're dealing with feeling overwhelmed, experiencing new transitions, or are a survivor of cycles of anxiety and depression, I'm here to help. I have worked with trauma survivors, supported parents through parenting challenges, and helped many find new ways to manage stress, anxiety, depression, life transitions and relationship struggles. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I accept insurance plans as well as private pay clients. I am licensed both in GA and NJ.
Our first session is the intake session. We will focus on you and identifying what you need. There will be questions, I will always take your lead to how the session progresses.
I see clients both individually and in groups. In both formats, I utilize a variety of coping and relaxation techniques; including, progressive muscle relaxation, EFT and cognitive restructuring. I am trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and am always engaged in new training to best meet the needs of my clients. I am a passionate learner and I am always expanding my knowledge base. Groups are very beneficial and safe. I will be facilitating a group called Coping with Change, an adult life transition virtual group. Transitions include retirement, a change in relationship, a change in your home or a new life role. This group will be starting soon on Wednesday evenings, and space is limited. Interested? Please reach out for more information.
Sessions are yours to explore and learn and I am the partner to help you do that. You will be in charge of identifying your goals and we will work together to reach your goals. Listening and interactive dialogues are important tools and such an important part of every session for every client I work with.
Anxeity, Depression, Relationship struggles, stress and dysregulation
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Horizon - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare of Georgia
8 ratings with written reviews
June 8, 2026
Monica is wonderful. I’m very excited and hopeful to continue sessions with her. I already feel validated and supported.
March 13, 2026
Monica made me feel comfortable right at the start of our session. I didn’t think I’d enjoy virtual sessions, but her personality and mine clicked right away. I look forward to next week!
July 29, 2025
She really just has so much knowledge and helpful ideas for me that are invaluable to my day to day. Thank you!