Licensed to practice in 3 states and accepts 37 insurances. Specializes in Anxiety, Depression, LGBTQ and 10 more.
I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.
In our first session, we can start on introducing ourselves and discussion what brings you to therapy. How can I assist with some of the specific difficulties you may be experiencing? This will help me identify what I can do as a clinician to create a plan for us to follow-up in future sessions.
Having worked with individuals for the past 10 years who have struggled with their mental health and substance-use difficulties has made me a better provider. I also feel that helping individuals during moments of crisis helps their realize their self-worth and strengths.
I love working with clients who identify as LGBTQ+, persons of color, have difficulty managing stress and anxiety, and individuals who strive to work on themselves to increased their sense of self-awareness and accomplish their goals.
I identify as
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
It helps individuals change some negative thoughts and/or behaviors significantly impacting their daily functions. It is also a goal-oriented approach to help individuals achieve some goals they have.
Motivational Interviewing
I have used this method to help people explore some of their behavior that is impacting their way of life.
Strength-Based
I have worked with individuals reflect and build on their strengths and resiliency. It also allows the person(s) to recognize their willingness and ability to push through difficult situations.
16 ratings with written reviews
March 16, 2026
I was very pleased with everything. He was authentic and non judgmental. It was very insightful, and I look forward to another session!!!
December 2, 2025
I dont know what i would do without Tarrance! Hes the best!
November 11, 2025
I felt heard, understood, and acknowledged during this first session with Tarrance. The conversation went really well, and I definitely feel a lot better than before the call. Tarrance was extremely patient and listened to me while asking engaging and insightful questions that helped both of us to understand where certain issues and behaviors may stem from. Overall, I would highly recommend Tarrance!