Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.
In our first session I will listen to you, to your story, in order for me to gather a lot of information about you. This will help me to understand your needs and goals in therapy. Most importantly, I will start building an alliance with you to foster change and growth. Every person is unique and so is the ability to trust and open up; therefore I will provide you with the space and time to explore your thoughts and emotions in our sessions.
I am a person with great patience and as a therapist I am able to instill hope to my clients for improvement and change.
I have extended experience using this treatment method, especially in the last 7 years with both adults and adolescents. I have been using cognitive behavioral treatment protocols extensively to treat anxiety, depression and other mental health and non-mental health issues.