Sharon Klinger
Hello! My approach to therapy is all around wellness, healing and finding positives aspects in situations. I have been a behavior consultant for 21 years working with children with diagnosed mental health conditions, and their families families offering ways to respond and cope with behaviors and understanding, mental health diagnoses.
I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why.
I also have experience with Children, Youth and Families services for approximately five years helping families problem solving and keep their families together, safe and thriving. I focus on problem-solving, internal healing, acceptance and forgiveness, learning strengths and shortcomings, positive communication, the root of negative feelings, mindfulness, stress reduction, relaxation, and enjoying life.
First session
In your first session, I will get to now you better with completing a Biopsychosocial history of you to determine where you have been, what you have done and where you want to go. We will set goals with your treatment plan and discover ways to get there. Keep in mind, there is no one approach that will work for everyone, but we can find something that works for your.
Strengths
With 26 years of experience in the Mental Health field, a lifetime of experience and a positive mindset, I am open and understanding with seeing a multitude of clients with a variety of different backgrounds.
Ideal clients
I help children and families with diagnosed Mental Health conditions with open minds and willingness to try something new to improve behaviors and overall well being to live a happy meaningful life. My employment and compassionate approach, along with being sensitive and understanding is helpful with setting and attaining your goals. I’ve learned that a little work, an open mind and willingness to try something different can save you. It may feel different, but keep practicing and it will change your life.
Treatment methods
Solution Focused Brief Treatment
I have used Solution Focused Client Centered therapy for over 20 years. The focus is to try to problem solve, accept what you can’t change, set boundaries and be positive.
Cognitive Behavioral (CBT)
I have used Cognitive Behavior Therapy for over 20 years working with client from ages child to adult who are diagnosed with Autism Spectrum diagnoses.
Neuro-Linguistic Programming (NLP)
I have recently certified with NLP and have participated with NLP to assist with rehiring the brain to think differently and better.
Mind-body approach
I have participated in physical activity my entire life with very positive outcomes. Understanding how they are connected are vital in our mental and physical health and learning to control emotional and physical responses. To learn more about me see www.facebook.com/schuylkillaerialandwellness
Family Therapy
I have utilized Family Therapy for over 20 years with my clients and families to assist with communication and understanding while maintaining a positive outlook on each other.
Location
Virtual sessions
Identifies as
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Licensed in
- PennsylvaniaLicense PC018071