CBT Therapy in Pennsylvania

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 532 CBT-trained therapists in Pennsylvania, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Find therapists near you in

Philadelphia

Availability updated: 10/20/2025

Rated 5.0 stars out of 5, 10 ratings

Alyssa Madigan

LPC, 6 years of experience

Solution oriented
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have been practicing counseling for 7 years. My specialty is helping individuals struggling with substance abuse disorder as well as individuals struggling mental illness such as depression, anxiety, mood disorders, and OCD. I strive to help individuals gain insight into their struggles and become the best version of themselves.
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Rated 4.9 stars out of 5, 250 ratings

David Grenn

LPC, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in EMDR and Accelerated Resolution Therapy.
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Sara Voigt

LPC, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Peer Relationships
+10
I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic rapport. Are you struggling with relationship issues or coping with anxiety? Do you have ADHD, depression, or facing significant life stressors or changes? These are all areas I specialize in as a clinical therapist.
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Rated 5.0 stars out of 5, 1 ratings

Barry Krevokuch

LPC, 18 years of experience

Frequently rebooked

Empowering
Authentic
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clients with addiction recovery, motivation, self-esteem, confidence, and navigating life transitions. I view life from a spiritual perspective, believing that we are all on a unique journey and are the experts of our own narratives. My goal is to help you recognize the strengths you possess that can aid in overcoming your challenges. It's very brave to pursue a deep commitment to the 'self', and I am here to provide support and empower you as you take that leap toward consistent change. In my practice, I embrace an eclectic approach to therapy, which allows us to explore a wide range of methodologies tailored to your specific needs. Our sessions may include established evidence-based practices, as well as supportive psychotherapy strategies to provide a strong foundation for our work together. Additionally, I may integrate creative techniques and spiritual elements of self-exploration to foster a deeper understanding of yourself and facilitate personal growth. My goal is to create a therapeutic experience that is uniquely suited to you, promoting healing and resilience in a way that resonates with your individual journey.
Virtual
Offers in-person in Greensburg, PA - Accepting clients in PA
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Dr. P. Myria Bailey Whitcomb

LCSW, 11 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Older Adults
+10
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. Thank you for sharing information about yourself. I'm delighted that you've reached out for help. I am Dr. P. Myria Bailey Whitcomb. I hold an LCSW license from the state of Pennsylvania, a Master of Divinity, and a Doctorate in Pastoral Counseling. I have 10 years of experience in the field, holding a diverse range of positions, including Hospice and grief. I strive to be a well-rounded practitioner who can meet the needs of my clients to live a holistic life of wellness and gratitude.
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Jason Hulteen

LPC, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+7
Hi, I'm Jason! I'm a Licensed Professional Counselor with experience helping folks aged 18-80+ improve their quality of life by reducing distress associated with mental health symptoms including depression, anxiety, disrupted sleep, bipolar illness, and psychosis. My focus is always on my clients' needs, goals, and perspectives, and I seek to provide a space for individuals to find their own answers to the challenges they face. I have training in Cognitive Behavioral Therapy (CBT) and incorporate this work to help people identify unhelpful patterns in their thoughts, feelings, and actions and disrupt cycles that leave them feeling stuck. I also incorporate tools and resources from additional therapeutic interventions, including person-centered therapy, Dialectical Behavioral Therapy (DBT), motivational interviewing, and mindfulness to ensure my clients have the right tools to navigate the challenges they face. If you are looking for an opportunity to continue your journey of self discovery, reduce distress from mental health symptoms, or disrupt the cycles that leave you feeling "stuck," I am here when you're ready.
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Rated 5.0 stars out of 5, 3 ratings

Jim Fulton

LCSW, 5 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+8
The most important element in healing is finding a space where you can explore and process the past, present, and future. Creating that safe space with you is my number one goal! I practice from a person-centered, strengths-based orientation, and the quality of our therapeutic relationship is paramount in my work. We will focus not only on your challenges but on the personal strengths that contribute to your natural resiliency. I am empathic, non-judgmental, calming, and have a deep interest in your life and worldview.
Virtual
Offers in-person in Pittsburgh, PA - Accepting clients in PA
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Rated 5.0 stars out of 5, 1 ratings

Donna Orsatti

LPC, 14 years of experience

Empowering
Authentic

Specialties

Addiction
Coping Skills
Self Esteem
+7
I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding individuals through healing and transformation. I believe therapy is a collaborative process, and my role is to walk beside you—offering support, compassion, and guidance—as you grow and evolve into the person you strive to become. Reaching out for support takes courage, and you don’t have to walk this path alone. At Courage 2 Change Counseling, I offer a safe and welcoming space where you can begin your journey toward healing and transformation. With over 15 years of experience, I specialize in working with individuals affected by substance use disorders, trauma, and co-occurring mental health conditions. My work is centered on helping clients navigate the challenges of recovery, address underlying wounds, and build healthier, more fulfilling lives.
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Ciera Jervier

LPC, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Health/Medical Issues
+8
Hi! Welcome to Taking The Reins LLC! I’m Ciera a Licensed Professional Counselor dedicated to creating a safe and supportive space where clients can explore, heal, and grow. I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach combines evidence-based practices with compassion and collaboration, tailoring each session to meet your unique needs. I believe therapy is a partnership, and my goal is to empower you with tools and insights that foster resilience, self-awareness, and lasting change. Whether you’re managing day-to-day stress, healing from past experiences, or seeking personal growth, I’m here to walk alongside you in the process. ***Note: I currently accept sliding scale payment as an option.
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Rated 5.0 stars out of 5, 7 ratings

Susan Krisch

LPC, 9 years of experience

Frequently rebooked

Open-minded
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+10
I'm an artist and art therapist based in Philadelphia, PA. I've worked within the community mental health field for more than a decade, providing group and individual counseling and art therapy. As a therapist, I lead with kindness, compassion, and humor. I believe that connection is the foundation of healing. I feel passionately about the importance of community care and the deep, transformative potential of creative expression. I’ve personally experienced how art can be a tool for processing trauma and making sense of life’s challenges. I believe every person has a unique and valuable perspective to share, and that your voice matters. I also have an old cat who may make an appearance from time to time. I love connecting with nature, birding, hiking, and being outdoors. I enjoy baking, making art, dancing, collecting books I hope to read, and tea. I dabble in tarot cards, reiki, and playing music.
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Evelyn Mejias

LCSW, 15 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+8
My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's emotional challenges. I provide telehealth therapy that is compassionate, culturally sensitive, and grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I specialize in working with adults who are facing anxiety, depression, a life transition, trauma, or the everyday overwhelming that can come from juggling multiple roles and responsibilities. I also offer support to individuals from diverse cultural backgrounds, and I am deeply committed to creating a space where people feel seen, safe, and empowered. My goals are to help you understand yourself better, challenge unhelpful patterns, and build the inner tools you need to feel more balanced, confident, and in control of your life. Therapy is not about changing how you are—it is about helping you reconnect with your strengths and move forward in a way that aligns with your values. Whether you are new to therapy or returning to it, I welcome the opportunity to walk alongside you.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Geovanni Charles

LPC, 3 years of experience

Authentic
Solution oriented
Warm

Specialties

Child or Adolescent
Coping Skills
Crisis Intervention
+2
Hello, my name is Geovanni Charles and I am a Licensed Practical Counselor in the state of PA. Originally from New York with a Caribbean background, I saw many instances growing up where mental health was at play, without many people aware of the extent it influenced everyone. My vision is one where mental health can be appreciated and provided to all, because we all have a right to be given help, especially when it comes to health. My mission is to help bridge that gap and provide mental health access to everyone, regardless of their class or status.
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Jennifer Rando

LPC, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
👋 Hi, I’m Jen — a Licensed Professional Counselor and Board-Certified Music Therapist. I work with children, teens and adults who are dealing with anxiety, OCD, depression, trauma, eating disorders, or just that nagging feeling that life shouldn’t feel this hard. My sessions are relaxed, collaborative, and human. You won’t find therapy jargon or long awkward silences here (unless you need a second to think — then we’ll embrace it). My approach blends evidence-based practices like CBT, DBT, ACT, mindfulness, and music therapy. Sometimes that means diving into tough conversations, sometimes it means finding small ways to breathe again. I meet you where you are and help you get unstuck — one honest, real moment at a time. Before private practice, I worked at the Children’s Hospital of Philadelphia providing individual and group therapy for adolescents with eating disorders, anxiety, depression, OCD, and trauma. I also supported patients and families on the Oncology, Behavioral Health, PICU, and NICU units, and those navigating grief and loss. Those experiences taught me that healing rarely looks perfect, and that progress often starts with showing up — even when you don’t feel ready. My goal is simple: to help you make sense of what’s going on and find a little more ease in the middle of it all. Whether you’re ready to talk, vent, process, or just exist in the moment — I’ve got you.
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Rated 5.0 stars out of 5, 30 ratings

Carl Heffermehl

LPC, 6 years of experience

Frequently rebooked

Authentic
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Depression
I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relationships with the clients I have served. My goal as a therapist is not only to help you work on any issues you are facing and coming into therapy with, but also help you to build yourself up into who you want to be, regardless of how that is. I want you as a person, to be happy with yourself and find balance in your life.
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Rated 5.0 stars out of 5, 1 ratings

Lance M. Wilson

LCSW, 10 years of experience

Direct
Challenging
Solution oriented

Specialties

Health/Medical Issues
Life Transitions
Older Adults
+10
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important first step by being here. I’m Lance, a Licensed Clinical Social Worker (LCSW) and doctoral candidate with over ten years of experience helping people find balance, clarity, and practical strategies for managing life’s ups and downs. My approach is warm, collaborative, and practical, creating a space where you feel heard, understood, and empowered to explore solutions that work for your life.
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Rated 5.0 stars out of 5, 4 ratings

Haley Wissinger

LCSW, 7 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Substance Misuse
+6
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for practice. My goal as a therapist is to support and promote personal growth and emotional well-being. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new coping strategies, and work toward your individual goals. I have experience working with individuals to reduce the impact of anxiety, mood disorders, depression, and struggles with substance use.
Virtual
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Rated 4.8 stars out of 5, 13 ratings

Shane Robinson

LCSW, 8 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Mood Disorders
+9
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
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Rated 4.9 stars out of 5, 9 ratings

Lesli Haper

LPC, 17 years of experience

Intelligent
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+9
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress
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Rated 4.9 stars out of 5, 214 ratings

Ed Bonner

LPC, 31 years of experience

Frequently rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.
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Bailey Woolf

LCSW, 7 years of experience

New to Grow

Authentic
Open-minded
Intelligent

Specialties

Couples Counseling
Life Transitions
Men's Issues
+7
My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and their capacity for growth. Before entering the field, I found myself drawn again and again to conversations that went beneath the surface. During my training, I was especially moved by work with individuals navigating complex relational histories, identity questions, and emotional overwhelm. I saw how transformative it could be to have someone really listen—to not just problem-solve, but to bear witness with care. That experience deepened my commitment to relational and psychodynamic therapy, and to creating spaces where healing can happen through insight, connection, and trust. What continues to motivate me is seeing clients uncover strength, hope, or clarity they didn’t realize was there. I believe in therapy not just as a space to “fix” something, but as a way to reconnect with yourself and your agency in the world.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Makayla Greslick

LPC, 3 years of experience

Authentic
Open-minded

Specialties

ADHD
Anxiety
Couples Counseling
+3
As a Licensed Professional Counselor, I’m passionate about helping teens and adults navigate life’s challenges and discover their inner strength. I specialize in working with individuals who are experiencing trauma, anxiety, depression, ADHD, relationship struggles, emotional regulation difficulties, and conflict. My approach to therapy is warm, inviting, and rooted in the belief that there is power in self-awareness. I view each person as the expert of their own story, and I strive to create a safe and supportive space where you can explore your emotions, identify your strengths, and move toward healing and growth. Together, we’ll work to build coping skills, improve communication, and develop a deeper understanding of yourself and your experiences. My goal is to help you find balance, confidence, and wellness — not just in the therapy room, but in your everyday life.
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Rated 4.8 stars out of 5, 19 ratings

Joseph Baker

LCSW, 20 years of experience

Frequently rebooked

Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+10
I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the behavioral health field. I received my Masters from Widener University and am based out of Pennsylvania. I am a veteran of the Pennsylvania Army National Guard and served as both a 19k (M1 Armor Crewman) and 11b (infantry). I am passionate about helping others to find their strengths and empower them on their recovery journey. Therapy can be scary, exciting and challenging and I am eager to work with you throughout the process.
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Rated 5.0 stars out of 5, 26 ratings

Kelly Segaline

LPC, 6 years of experience

Direct
Empowering
Authentic

Specialties

Anxiety
Grief
Women's Issues
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.
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David Simons

LPC, 10 years of experience

New to Grow

Specialties

Chronic Illness
Couples Counseling
Gambling Addiction
+8
As a therapist—and as someone living with Type 1 diabetes—I understand firsthand the emotional, psychological, and relational toll that chronic illness can take. Managing a lifelong condition doesn’t just affect the body; it can impact your identity, relationships, and emotional well-being. This lived experience allows me to bring a deeper level of empathy, insight, and authenticity to my work with clients facing similar challenges. In my practice, I also specialize in working with individuals and couples dealing with the complex and often painful realities of addiction, recovery, and relational distress. These experiences can leave people feeling stuck, isolated, or overwhelmed, but you don’t have to navigate them alone. Whether you’re working to rebuild trust in a relationship, find freedom from substance use, or heal from past wounds, I’m here to support you with compassion and respect. I offer a warm, nonjudgmental space where you can speak openly and honestly about your struggles. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. Together, we will explore what’s holding you back and build the tools you need to move forward—at your own pace, and on your own terms. No matter where you are in your journey, my goal is to help you feel heard, supported, and empowered to make meaningful change.
Virtual
Offers in-person in New Brighton, PA - Accepting clients in PA
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Rated 5.0 stars out of 5, 1 ratings

Elena Gregorio

LCSW, 13 years of experience

Warm
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hi, I'm Elena. I've been a therapist for 13 years, and a person navigating the world for much longer. Of course, in this context, the therapist part is the important part, but I want you to know that I am an empathetic and compassionate person first and foremost, which greatly influences my style of therapy. The things that made me an sensitive kid now make me a patient, dedicated therapist, with the important addition of boundaries and balance. I greatly enjoy the process of building a sturdy relationship with each client so they can be seen, heard, and supported. I take this role very seriously and put great care into showing up for my clients with kindness, trustworthiness, and solidarity. I have a background in clinical social work. From the time I began studying social work, its philosophy resonated deeply with me: it is client-centered and strengths-based with an emphasis on dignity for all, regardless of background or identity. These are challenging times to be someone who cares about people, but I proudly do my best to be welcoming and inclusive. These are points of pride and strength, not weakness.
Virtual
Offers in-person in Exton, PA - Accepting clients in PA
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Rated 5.0 stars out of 5, 11 ratings

Gillious Soler

LCSW, 10 years of experience

Open-minded
Intelligent
Authentic

Specialties

Sex Addiction
Sexual Abuse
Trauma and PTSD
+5
Welcome, I’m Gil. I specialize in working with high-distress professionals, veterans living with PTSD, survivors of childhood sexual trauma, and individuals facing sexual addiction. If you are feeling overwhelmed, weighed down by trauma, or struggling to break free from harmful patterns, I offer a safe and supportive space to help you heal. With over 10 years of experience as a psychotherapist, my clients have reported meaningful improvements in managing stress and symptoms, reducing maladaptive behaviors, and experiencing greater resilience, optimism, and overall quality of life. My approach is compassionate, eclectic, and tailored to your unique needs, designed to help you move forward with confidence and strength. You will likely realize early on that this is not your typical talk therapy. It is counseling that challenges you, empowers you, and inspires you to take the necessary steps toward creating significant and lasting changes you can truly see and feel. I am committed to earning your trust and walking beside you as we move forward on your journey together.
Virtual
Offers in-person in Allentown, PA - Accepting clients in PA
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Rated 4.9 stars out of 5, 91 ratings

Bradley Peters

LPC, 17 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
+8
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeutic specialist in the field for over 17 years. Reaching out to a professional can be daunting, but once you do, having that support and learning tools to help change those painful feelings becomes invaluable. My practice is small, isolated and private. I serve adolescents and adults 14 and up. Currently, I am only seeing clients through telehealth, but I am hoping this does not dissuade you. Telehealth may sound impersonal, but in reality, it can be a very convenient, safe and secure way to communicate issues, and I have yet to have any difficulties establishing strong relationships through this medium.
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Rated 5.0 stars out of 5, 1 ratings

Tyler Fox

LPC, 5 years of experience

Authentic

Specialties

Anxiety
Couples Counseling
Depression
+7
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from the Carlow University and have been practicing for 5 years. I will sit with you during difficult times in your life and help you change your life for the better. You will be in control of the goals you want to achieve in therapy, as you should be.
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Christine Fallon

LCSW, 17 years of experience

New to Grow

Specialties

Anxiety
Depression
Grief
+10
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in anxiety disorders, mood disorders, depression, grief, trauma, and significant mental illness to include schizophrenia and bipolar disorders. I graduated from Marywood University and began my career. I enjoy helping others find a better way to thrive in this world where there is so much uncertainty we face. I have supervised other clinicians in the field to expand on their skills and begin their careers. It would be an honor to help you in any way I can.
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Rated 5.0 stars out of 5, 15 ratings

Kristie Scheib

LPC, 9 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+8
I am a compassionate and dedicated therapist committed to helping adults and teens navigate life’s challenges. Specializing in anxiety, OCD, depression, trauma, and substance use, I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are — with empathy, clarity, and support tailored to your unique needs.
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Robert Buchhofer

LPC, 25 years of experience

New to Grow

Specialties

Depression
LGBTQ
Trauma and PTSD
+10
Hi, I’m Robert, a Licensed Professional Counselor with more than 24 years of experience helping people find balance, healing, and purpose in their lives. I work with individuals who are navigating anxiety, depression, trauma, grief, and major life transitions. My approach is compassionate and collaborative. I believe therapy should feel safe, supportive, and deeply personal. Together, we’ll explore the patterns, emotions, and experiences that shape your life, and work toward creating meaningful, lasting change. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). Each session is tailored to your goals, pace, and comfort level—whether that means learning practical coping skills, processing painful experiences, or developing greater self-understanding. I view therapy as a partnership. My role is to help you build insight, strengthen resilience, and uncover the tools within yourself to move forward with confidence and clarity. Growth takes courage, but you don’t have to do it alone. If you’re ready to make a change, I’m here to help you take that next step toward a calmer, more grounded, and fulfilling life.
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Rated 4.9 stars out of 5, 41 ratings

Stephanie N. Davis

LPC, 7 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
Hi, I'm Stephanie – your partner on a path to a brighter you. If anxiety, depression, or life's twists have you in their grip, remember, you're not alone. I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth. My passion is walking alongside others and creating a sanctuary where they can lay their inner world bare. This is the environment in which true healing and growth can take place.
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Kaitlyn Snedden

LPC, 7 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+2
Welcome! My name is Kaitlyn and I have been proving therapy to a wide range of people for about 7 years. Connecting with others and helping others improve their lives has been a passion of mine. I provide a person-centered therapy to allow the people I serve to be in the driver seat. I am simply a guide in the passenger seat providing support. You are the expert in your life and I am the expert in providing therapy treatment. Experiences of anxiety, depression, or life changes are hard enough and I believe no one should face these things alone. Book an appointment if you have further questions or believe I am the right fit to assist you in healing.
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Rated 4.7 stars out of 5, 10 ratings

Connie Moody

LPC, 30 years of experience

Solution oriented
Open-minded
Empowering

Specialties

Addiction
Mood Disorders
Trauma and PTSD
I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.
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Danielle Chapa

LP, 9 years of experience

New to Grow

Specialties

Anxiety
Depression
Eating Disorders
+2
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
Virtual
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Rated 5.0 stars out of 5, 34 ratings

Diane M Smith

LPC, 14 years of experience

Direct
Authentic
Warm

Specialties

Anxiety
Depression
Addiction
+6
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psychology for 14 years. I love to help people achieve their goals. We all go through difficult times and I am trained to help people overcome obstacles. Together we can work on the issues that are holding you back. It doesn't matter if it's anxiety, depression, you're burned out, poor boundaries, OCD, addictions, relationship issues, grief, and loss you name it we can handle it. You deserve to live your best life. If you are new to therapy don't worry. It's like talking to a good friend who is legally bound to not share a word you say. There are 3 reasons when I am legally bound to report, since I am a mandated reporter, 1. You threaten to kill the president 2. You threaten to harm yourself. 3. You threaten to harm someone else. Also, you won't be judged for anything you tell me. People do what they do for many reasons. Most of my clients say that I am very easy to talk to and that they feel safe sharing with me. I hope that you give me a shot! I look forward to going on a journey with you. FYI*** Please give 24 hours advanced notice if you can not attend an appointment or you will be charged $50.00 Also, If you do not show up for an appointment you will be charged $50.00 as well. I only get my hourly fee if I meet with the client for the allotted time. If the client does not show I don't get paid. Thanks for your time, Diane Smith
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Katlyn Holmes

LPC, 3 years of experience

Frequently rebooked

Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+4
I am a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with an endorsement in gambling addiction. I specialize in working with individuals who are struggling with addiction, I also have experience working with parents, teenagers, and families navigating a variety of challenges. Whether you're struggling with addiction or facing family dynamics, I provide personalized support to help you move forward with confidence and clarity.
Virtual
Next available on
Rated 5.0 stars out of 5, 77 ratings

Robert Carter, MS

LPC, 17 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Addiction
Anxiety
Self Esteem
+6
I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whether it's a temporary struggle or something that has been a longstanding problem, I strive to empower my clients to find their own inner resources. We all have our unique sources of strength and resiliency to deal with difficulties. My goal is to help guide you to your own strength by listening, engaging genuinely, and providing practical tools that you can use in your everyday life. My specialties include working with individuals who struggle with: anxiety, depression, self-esteem issues, addictions issues, couples/marital counseling, work/life balance, personal growth counseling, challenges with aging, trauma and PTSD, and anger management issues. I am trained in Cogntive Behavioral Therapy, Trauma-Focused Counseling, and am a Certified Alcohol and Drug Counselor (CADC).
Virtual
Offers in-person in Lansdale, PA - Accepting clients in PA
Next available on
Rated 5.0 stars out of 5, 3 ratings

Amanda Kriger

LPC, 10 years of experience

Authentic
Open-minded
Empowering

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+9
My name is Amanda Kriger, and I graduated with my Master’s degree in Clinical Mental Health Counseling in 2016. I have been practicing therapy services since 2016 and obtained my Licensed Professional Counselor (LPC) license in 2022. My extensive experience encompasses substance use and co-occurring disorders in adults, as well as my involvement in the criminal justice system. I have collaborated with clients of all ages, including children, adolescents, and adults, in both individual and group settings. I am also in the process of completing my certification training in Dialectical Behavioral Therapy (DBT).
Virtual
Next available on
Rated 4.9 stars out of 5, 5 ratings

Dr. Krista Stanick

LPC, 15 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+10
I am a psychologist and licensed professional counselor in Pennsylvania. My counseling style is laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things and offer you a safe place to be open and honest without fear of judgment.
Virtual
Next available on
Rated 4.0 stars out of 5, 4 ratings

Liz Patterson

LCSW, 25 years of experience

Warm
Humorous
Authentic

Specialties

Anxiety
Child or Adolescent
Coping Skills
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Famliy Structural Therapy (EFST). CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Virtual
Next available on
Rated 4.9 stars out of 5, 154 ratings

Stacey Dillon

LPC, 13 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life's problems where you can say anything and not be judged. No matter what you’re facing, talking with someone can help. My goal is to create a supportive, judgment-free space where you feel like you’re grabbing coffee with a friend…a friend who happens to be a licensed counselor with more than 11 years of experience. In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard. Depending on your needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions. Currently, all sessions will be conducted virtually, allowing you to participate from the comfort of your own home and on a more flexible schedule. Let's do this together.
Virtual
Next available on
Rated 4.9 stars out of 5, 160 ratings

Karen Garland

LPC, 25 years of experience

Warm
Authentic
Direct

Specialties

Addiction
Coping Skills
Parenting
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am a doctorial candidate; working towards a PhD in Counseling Education and Supervision. I have been practicing for over 25 years with individuals with a substance use disorder in in-patient facilities, as well as private practice working with children 8 years old through adults; assisting them in becoming the best version of themself with skills to manage their future. The counseling session ultimately belongs to the client...not the counselor.
Virtual
Next available on
Rated 5.0 stars out of 5, 8 ratings

Chrissy Cox

LCSW, 15 years of experience

Warm
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+9
Hi, I’m Chrissy, a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals, couples, veterans, and first responders. I work with a diverse range of clients, including adults, caregivers, and members of the LGBTQ+ community, and have dedicated much of my career to serving those who have experienced high levels of stress and trauma in both personal and professional settings. My approach is warm, collaborative, and grounded in evidence-based practices. I specialize in treating trauma, grief, anxiety, depression, and relationship issues, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), interpersonal therapy, and couples counseling. Having worked closely with veterans and first responders throughout my career, I understand the unique challenges they face—including PTSD, moral injury, burnout, and the impact of service on personal relationships. Whether you're navigating a life transition, coping with loss, or seeking to strengthen your relationships, I provide a safe, non-judgmental space where you can feel heard, supported, and empowered. It’s a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.
Virtual
Next available on
Rated 4.9 stars out of 5, 67 ratings

Terry Matz

LCSW, 30 years of experience

Warm
Authentic
Intelligent

Specialties

Depression
Military/Veterans
Trauma and PTSD
+8
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.
Virtual
Next available on
Rated 4.8 stars out of 5, 16 ratings

Monica Trick

LCSW, 9 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Trauma and PTSD
Personality Disorders
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.
Virtual
Next available on
Rated 4.9 stars out of 5, 14 ratings

Peggy Cummiskey

LPC, 4 years of experience

Warm
Solution oriented
Authentic

Specialties

Addiction
Grief
Life Transitions
+3
I help individuals looking to heal, restore and rebuild when life has presented challenging circumstances that take away from one's mental health. Together, we can create and identify your personal goals, strengths, talents, and accomplishments to build the changes you want to bring to your life. I will show you how to utilize techniques to help you ground, calm, empower and identify choices. Whether you are struggling with trauma, depression, anxiety, grief, displacement, adjustment or burnout you can heal and restore. Seeking therapy is the big first step in change. You deserve to express and share your personal story in a safe and respectful interaction. Our sessions together will utilize the best of person-centered therapy, cognitive behavioral therapy, and other modalities that are evidence-based so you can heal and build up your mental health tailored to your specific needs to have the confidence, peace and joy you deserve. I look forward to working with you. Thank You, Peggy
Virtual
Next available on
Rated 4.9 stars out of 5, 48 ratings

Evan Miller

LCSW, 5 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Obsessive-Compulsive (OCD)
+10
*Please note, I am currently only accepting new clients for daytime appointments* Welcome! My name is Evan Miller and I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist in the state of Pennsylvania. The goal of therapy is to facilitate personal growth and help you improve your life. I believe there is no one-size-fits all approach to therapy, so this can take many shapes and forms depending on your needs. Whether you're looking to build self-awareness, strengthen your relationships, change your unwanted habits, better manage your stress or just feel better emotionally - I am here to help! I consider the therapeutic relationship to be fundamental to all forms of good therapy, so I continually strive to create an environment that is supportive, safe, authentic, comfortable and non-judgmental. While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (M.I.) and Exposure and Response Prevention (ERP) for OCD, I utilize a person-centered and integrative approach that also incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Alea Frazier

LPC, 13 years of experience

Empowering
Warm
Open-minded

Specialties

Anger Management
Anxiety
Grief
+9
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in grief and loss, anger management, and anxiety/stress, but what truly matters is how those experiences connect to you. Therapy with me isn’t about labels or checklists, it’s about creating a safe, real space where you don’t have to “perform” or have it all figured out. My approach is down-to-earth, compassionate, and honest. I meet clients where they are and walk alongside them as they navigate pain, discover their strengths, and move toward lasting growth.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Heather Richards

LPC, 20 years of experience

Specialties

Grief
Mood Disorders
Trauma and PTSD
+10
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.
Virtual
Next available on

Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.