IFS Therapy Therapists in Pennsylvania
Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 41 IFS-trained therapists in Pennsylvania, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.
Find therapists near you in
PhiladelphiaPittsburghAllentownReadingErieBethlehemLancasterHarrisburgKing of PrussiaLansdaleHorshamAvailability updated: 10/27/2026
Authentic
Warm
Empowering
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+3
Hey, I’m Mariah! I work with women who look like they have it together on the outside but internally feel exhausted, anxious, overwhelmed, and stuck in patterns they can’t seem to break. A lot of my clients are the ones everyone depends on. They’re successful, self-aware, high-achieving, and used to pushing through. But underneath that, they’re overthinking everything, emotionally drained, struggling in relationships, and wondering why they still feel so stuck despite years of trying to “work on themselves.”
Many have done therapy before and left frustrated because they gained insight but nothing actually changed.
My approach is honest, direct, and focused on getting to the root of what’s keeping you stuck — not just helping you manage symptoms. I help clients understand the deeper patterns behind their anxiety, perfectionism, people-pleasing, emotional burnout, and relationship struggles so they can stop surviving life on autopilot.
I’m not the therapist who just sits quietly and nods for 50 minutes. I’ll challenge you, connect the dots, and help you make real shifts in the way you relate to yourself and others. I also offer private pay therapy for clients looking for more personalized care without the limitations insurance can place on treatment. Clients are able to use HSA/FSA funds to pay for services and are able to receive partial reimbursement through out-of-network benefits.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, overwhelmed, or exhausted behind the scenes.
I work with professionals, caregivers, and individuals navigating high expectations, perfectionism, and major life transitions. Together we explore the patterns that keep you stuck in overdrive and develop healthier ways to manage stress, set boundaries, and reconnect with yourself.
VirtualAvailable
Often rebooked
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m dedicated to helping my clients heal and thrive. I integrate a growth mindset approach, expressive arts, and trauma-informed techniques to support clients in overcoming challenges such as anxiety, depression, life transitions, PTSD, and narcissistic abuse. With a strong background in arts, education, substance use disorder treatment, and family systems therapy, I help clients navigate complex dynamics and rediscover their inner resilience. My practice emphasizes creativity, self-compassion, and transformative growth, fostering a space for meaningful healing and personal transformation.
I have a background in family-based mental health services, inpatient dual diagnosis substance use disorders, at risk populations, domestic violence services, and expressive arts.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+6
I’m a trauma-informed therapist with over 20 years of experience supporting people through their healing journey. I bring deep empathy, compassion, and a holistic approach that honors your mind, body, and spirit.
As a marathoner, I understand the strength it takes to keep going — even when the path feels long. I believe in the power of listening to your intuition and gently rebuilding trust in yourself. A big dog lover, I also bring warmth, presence, and genuine care into every session.
This work is my true purpose, and I feel incredibly grateful to do it. I especially love working with motivated clients who are ready to invest in themselves — those who want to explore different ways of healing, take ownership of their growth, and show up with courage and insight.
If you’ve experienced trauma and are ready to do the meaningful work of healing, I would be truly honored to walk this path with you. You’ve already taken a brave step by being here, and I’m so glad you are.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+10
Hi, I'm Angela, a licensed therapist in Pennsylvania who helps women feel like themselves again when life transitions, relationships, work, or major changes leave them feeling anxious, overwhelmed, burned out, or disconnected from who they are.
I specialize in supporting women and people whose experiences are shaped by womanhood as they navigate life's transitions, changing relationships, career challenges, and shifts in identity. My practice is intended to be an affirming and supportive space for clients seeking care centered on these experiences.
Having navigated difficult seasons and life transitions of my own, I understand that healing and change are not simply things we learn about—they are experiences we live through. My professional training and clinical experience guide my work, while my own life experiences have deepened my understanding of how change can challenge our sense of identity, test our resilience, and require us to find our way forward in unexpected ways.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Depression
Sexual Abuse
Trauma and PTSD
+8
I'm someone who tries to be as down to earth as I can be. My clients know that I'm "just a dude" who is trying his best to navigate life just like everyone else, and I bring this approach with me into the counseling space. I pride myself on being humble, understanding, and compassionate, and I try my hardest to make sure that my clients know they are valued.
Because of this, I try to be as flexible as I can be in my practice. I work nearly every evening and on weekends, because I value meeting people where they are and where they need me.
I work with populations of individuals struggling with addiction, bipolar, sexual identity concerns, depression, anxiety, borderline personality disorder, and victims of trauma, among other diagnoses.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+9
Are you feeling overwhelmed, stressed, or burned out?
When life becomes too much, it can lead to anxiety, low energy, decreased productivity, and strain in relationships. Many people come to therapy during moments like these — when they’re trying to hold everything together but feel themselves slipping. If this sounds familiar, you’re not alone, and better days are absolutely possible.
I’m a licensed professional counselor in Pennsylvania with over 30 years of experience helping adults navigate anxiety, trauma, OCD, PTSD, depression, work stress, grief, and major life transitions. I specialize in trauma-informed care and integrative approaches that help you understand what’s happening internally and build tools to feel more grounded, capable, and connected.
My style is warm, collaborative, and structured. Therapy with me is a safe place to explore your thoughts and emotions, understand patterns that may be keeping you stuck, and turn insight into meaningful action in your daily life. Together, we’ll identify your strengths, clarify your goals, and develop practical strategies to help you move toward the life you want.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+4
I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life!
VirtualOffers in-person in Jenkintown, PA - Accepting clients in PAAvailable
New to Grow
Specialties
Autism
Child or Adolescent
Family Therapy
+5
Jonah Rosen, LCSW, is an IFS and EMDR therapist specializing in neurodiversity-affirming care for Autistic, ADHD, PDA, and other neurodivergent children, teens, adults, and families. They integrate IFS, EMDR, and psychoeducation to help clients better understand themselves, strengthen relationships, and build lives that work with their brains—not against them. Many of the people I work with feel misunderstood, overwhelmed, or exhausted by expectations that don't seem to fit how their brains work. Therapy can be a space to better understand yourself, develop practical tools, strengthen relationships, and create a life that feels more manageable and meaningful.
Offers in-person in Philadelphia, PA - Accepting clients in PAAvailable
Authentic
Humorous
Warm
Specialties
ADHD
Grief
Trauma and PTSD
+4
Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Self Esteem
+4
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want.
I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Burnout
Life Transitions
+8
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evidence-based therapy practices while also drawing on the forward-focused, action-oriented tools of coaching—so you get both depth and momentum. Some clients come to me needing a safe, supportive space to process anxiety, trauma, relationships, or life transitions. Others are ready to clarify goals, strengthen confidence, and move toward meaningful change. Many want both. Together, we tailor our work to meet you exactly where you are.
While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teen girls (15+) and young adults, I am trained multiple trauma-informed therapies, such as TF-CBT and Compassionate Inquiry. IFS and Cognitive Therapy.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Child or Adolescent
Men's Issues
+9
As of 1/7/2025 only accepting individual clients for new referrals!
My passion is working with children, teenagers, young adults, couples and families to process trauma and difficult experiences so they can experience growth and healing within themselves and their relationships. Through my work with individuals and family's I have learned the deep importance of understanding "what has happened" to people rather than viewing people through the lens of "what is wrong with people". Likewise, the importance of understanding one's family of origin and how this shapes our views of people and the world and impacts how we relate with people and navigate our world. I work from a relational, psychodynamic, family-systems, trauma-informed, and neurobiological perspective. Feel free to reach out for more information!
VirtualOffers in-person in Langhorne, PA - Accepting clients in PAAvailable
Specialties
Anxiety
Depression
Self Esteem
+6
Hi, I'm Gioia (Sounds like "Joya"), and welcome. It may have taken courage to find yourself here, so well done, you.
I am a Board Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) who is flexible, affirming and joyful. I seek to find the potential in all things - even the hard, dark stuff. My own lived experience with neurodivergence and chronic illness greatly inform my practice. I use a compassionate, person-centered approach that is solution focused; I seek to incorporate creativity, mind-body connection, and unconditional positive regard in our work together. One can expect to gain psychoeducation, coping skills, and distress tolerance skills to meet one's goals and reach the place one hopes to be. It is my goal to create a space for individuals that is laid back, safe, silly, and affirming so that clients may show up as their full, authentic self. I hope that one leaves our sessions feeling grounded, witnessed, and a lot less alone.
Available
Empowering
Warm
Authentic
Specialties
Family Conflict
Parenting
Women's Issues
Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Grief
Men's Issues
Mood Disorders
+9
Hi - I'm John, and I'm glad you're here. Maybe you know the heaviness of a loss. The inner critic that won't let up. Or that anxious tightness in your chest that greets you in the morning. Here’s what I believe: You’ve already got all the inner equipment you need to move towards healing. Towards your most authentic, hot mess of an eclectic Self. My goal is to accompany you on a journey - inside. I work with adults seeking healthier ways to relate to themselves and others. I work with people who have been hit by life. Who are looking for a place to feel supported and witnessed when they’re in the thick of it.
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
I have always been a person who wants and needs to help others. To foster compassion, healing, connection, trust, self-understating and self-love feels like a calling to me... for myself and others. I find it a privilege and honor to be in service to each individual I get to work with. My inspiration and passion are rooted in a deep care and responsibility to connect and do the deeper work. I believe that the therapeutic space is a vehicle in which we are able to re-align with the self-energy, clarity and vitality necessary to inspire and allow for the creation of meaningful change and healing authentic to each individual. I will be honored to have the opportunity to walk alongside you through this chapter of your story.
Credentials and Clinical Trainings: Licensed Professional Counselor, (PA Certification Board), Bachelors of Science in Rehabilitation/human services (Penn State University), Masters of Arts in Substance Use and Co-occurring disorders specializing in trauma (Hazelden Betty Ford Graduate School), Eye Movement Desensitization & Reprocessing Therapy (EMDRIA Certification), Certified Advanced Drug and Alcohol Counselor, CAADC (PA Certification Board), Internal Family Systems (IFS Institute) and Advanced Trauma Sensitive Yoga Instructor RYT-500 (Yoga Alliance, US).
VirtualOffers in-person in Doylestown, PA - Accepting clients in PAAvailable
New to Grow
Specialties
Domestic Violence
Sexual Abuse
Trauma and PTSD
+8
Hi there! My name is Dan'Yell and I'm excited to be considered for your journey in your mental health. The experiences I have gained over various levels of care started from inpatient all the way to outpatient care. I am happy to assist in my own local community through fundraising programs as well. I like to think that from individual counseling to community action, there are various ways to positively impact individuals in their own personal journeys.
Available
Authentic
Warm
Specialties
Anxiety
Health/Medical Issues
Trauma and PTSD
+10
I’m a licensed clinical social worker who believes therapy should feel like a place where you can finally exhale. I’ve been in this field for over a decade and currently serve clients across different settings. I’m a Co-founder of a private practice, Ember & Bloom Health and Wellness, in my hometown- where I currently work as a therapist.
I decided to join the Grow platform in effort expand my reach for mental health care and be accessible for people who may not be within driving distance of my office.
My approach is warm, honest, and person-centered, with a focus on helping clients better understand themselves, navigate difficult seasons, and build practical tools for real life. I work with adolescents and adults experiencing anxiety, depression, trauma, life transitions, and the everyday overwhelm that can come with being human.
Available
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, I’m Stephanie. I work with people who feel disconnected from themselves or others, overwhelmed by emotion, or stuck in patterns they cannot quite make sense of. Therapy with me can be a place to slow down, look beneath the surface, and build more compassion, clarity, and self-trust at your own pace.
Available
New to Grow
Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Trauma and PTSD
+10
I’m a Licensed Professional Counselor in Pennsylvania who provides clinical care to children, adolescents, young adults, and families through telehealth. My practice is grounded in trauma-informed, person-centered care, through utilizing an eclectic approach to tailor interventions to each individual. I specialize in supporting clients recovering from traumatic experiences and childhoods, LGBTQ+ issues, anxiety, mood concerns, and attachment difficulties, along with general mental health concerns.
Available
Often rebooked
Authentic
Empowering
Warm
Specialties
Attachment Issues
Life Transitions
Trauma and PTSD
+10
My style is warm, curious, engaged, and down-to-earth. I’m not the kind of therapist who sits silently and occasionally asks, “How does that make you feel?” I’ll be right there with you—asking questions, noticing patterns, offering perspective, and sometimes bringing humor into the room when it feels right.
I work especially well with thoughtful, self-aware people who have done a lot of thinking about themselves but still find themselves caught in patterns they can’t quite think their way out of. You may be successful and capable on the outside while privately struggling with anxiety, self-doubt, perfectionism, relationship patterns, or a persistent sense that something is missing.
I also work with people who feel disconnected—from their emotions, their relationships, or even themselves. Sometimes that disconnection developed for very good reasons. If you learned early in life to stay in control, rely on yourself, push feelings aside, or keep others at a distance, those strategies may have helped you survive difficult experiences but now leave you feeling stuck or alone.
My approach is grounded largely in Internal Family Systems (IFS), attachment theory, mindfulness, and somatic work. Rather than asking, “What’s wrong with you?” we get curious about what happened, what you learned to do to survive or belong, and what different parts of you may still be trying to protect.
Our work is about more than understanding yourself. It’s about experiencing yourself differently—with more compassion, more choice, deeper connection, and less internal noise.
Available
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
Domestic Violence
Self Esteem
Welcome! I’m Shey, an IFS-informed therapist who wishes to help you navigate the journey from unhealed trauma to meaningful personal growth. We don’t have to wait for a crisis to put on our own “oxygen masks.” I’ve learned the hard way how essential it is to care for ourselves first—nurturing our well-being so we can show up fully in our lives. In my sessions, I provide a safe, non-judgmental space for survivors of emotional and psychological abuse. I specialize in supporting women who have experienced difficult marriages and relationships, helping them rebuild their lives. Understanding the impact such trauma can have on self-esteem and identity, I work alongside you to process your experiences, rediscover your inner strength, and restore your sense of self-worth.
I also support South Asian women navigating the complexities of overlapping cultural or familial expectations. Together, we honor the strength in your scars, tend to the wounds that remain, and embrace every part of who you are—authentically and unapologetically.
VirtualAvailable
Often rebooked
Open-minded
Warm
Solution oriented
Specialties
Coping Skills
Depression
Life Transitions
+1
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My approach blends practical tools with deep emotional work, using IFS-informed therapy and, when desired, spiritual coaching. Whether you're navigating stress, setting boundaries, or healing old patterns, I create a space where your growth, faith, and voice are all welcome.
VirtualOffers in-person in Harrisburg, PA - Accepting clients in PAAvailable
Open-minded
Humorous
Solution oriented
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
I am a licensed clinical social worker who has a passion for helping those of us who suffer with mental health issues. I have worked with people from all walks of life and with all mental health disorders. My whole goal as a therapist is to teach you the skills necessary to manage your mental health condition so that you can become empowered to lead the life that you desire. Essentially, it is my job to put myself out of business by teaching you the tools that will help you to no longer need a therapist.
VirtualOffers in-person in Cresco, PA - Accepting clients in PAAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in anxiety, self-esteem, depression, and trauma. I want to help you go from just tolerating the symptoms of your anxiety, depression, or trauma to living fully in the present and having a healthy relationship with yourself. You deserve to live the life you envision for yourself, and I want to help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core.
I believe that underlying most (if not all) mental health concerns is some kind of trauma – and, there are many studies that support my belief that trauma is connected to depression, anxiety, and other mental health concerns. I invite you to learn more about my approaches to therapy, trauma, and trauma therapy by visiting my website: (www.everystepforward.com). And, please feel free to reach out to me with any questions.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Grief
Mood Disorders
Trauma and PTSD
I am a Licensed Clinical Social Worker and Certified IFS Therapist in Puerto Rico and the states of Pennsylvania, Florida and Massachusetts. I am white latinex (puertorican) and bi/queer, my pronouns are she/they/ella/elle. My first language is Spanish and provide bilingual services (English). This is my 4th year in private practice, it is challenging and rewarding. Which is also how I see the therapeutic process. I consider myself a radical care worker providing care through the lens of transfeminism, body trust, abolition and decolonization. As a care worker I consider myself a lifelong learner, currently learning more about polyamory and kink to support my clients. Get to know me more at www.presentetherapy.com
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Health/Medical Issues
Trauma and PTSD
+5
Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma, addiction recovery, burnout, grief, and major life transitions.
Her approach is trauma-informed and evidence-based, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based strategies.
Sheria’s work focuses on helping individuals make sense of difficult experiences, rebuild emotional stability, and develop a stronger, more grounded sense of self.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Coping Skills
+6
Hi there, I'm Mandy.
Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.
VirtualAvailable
Specialties
Anxiety
Grief
Trauma and PTSD
+5
I am a licensed clinical social worker (LCSW) and have worked as a therapist treating adults in individual and group therapy for 4 years. I specialize in anxiety, grief, and trauma. My approach includes therapies like Cognitive Behavioral Therapy, Motivational Interviewing, Prolonged Exposure, Dialectical Behavioral Therapy, Internal Family Systems, Narriative Therapy, and Gestalt Therapy. I'm always looking to expand my approach to best support my clients. My experience has been with community mental heath, two CIRC programs, and providing short term grief therapy at the Medical Examiner's office. Each of these have provided me with greater understanding of the system of care of Philadelphia and the reality of navigating it especially when resources can be nonexistent for housing or other basic needs. My specialities in grief and trauma are two sides of the same coin - intense loss can be traumatic. This philosophy is central to how I approach supporting clients in their journey. Both need to be address to help the healing really start.
VirtualOffers in-person in Philadelphia, PA - Accepting clients in PAAvailable
Authentic
Warm
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+2
I started my career in human services at Northeast Treatment Centers in Philadelphia, PA where, over the course of 7 years, I worked as Youth Advocate for adjudicated adolescents, lead clinician for a community-based treatment team and outpatient therapist. After becoming a licensed psychotherapist in 2014, I worked as an outpatient therapist for multiple companies in the Philadelphia area where I helped clients manage or overcome symptoms related to anxiety, stress, trauma, depression and more.
My therapeutic approach is strongly rooted in humanistic psychology. As described in an article from the Association for Humanistic Psychology, this approach offers a "crucial opportunity to lead our troubled culture back to its own healthy path. More than any other therapy, Humanistic-Existential therapy models democracy. It imposes ideologies of others upon the client less than other therapeutic practices. Freedom to choose is maximized. We validate our client's human potential."
VirtualAvailable
Intelligent
Solution oriented
Direct
Specialties
Addiction
Mood Disorders
Self Esteem
Hi, I am so glad you have decided to take a step in healing from your past.
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+9
Who you are matters to me. I am a Licensed Clinical Social Worker dedicated to helping you feel seen, heard, and understood. I have over 24 years of experience in the field of human services and have worked with a variety of populations over my career. I've worked with populations and in settings such as a psychiatric Partial Hospitalization Program for youth/teens, adult short-term crisis residence, juvenile justice/residential facilities, child welfare, Older Adult protective services, aging, and adults with disabilities. I take a holistic approach and believe that the mind, body, and spiritual aspects of a person’s life all require balance and attention for overall wellness. I will meet you where you are at and gently challenge you to reframe your thoughts so that you can see your true potential and strengths. Together we can explore what drives behavior to gain a better understanding on how to move forward and get unstuck from patterns that no longer serve you.
Available
Authentic
Warm
Open-minded
Specialties
Addiction
Bipolar Disorder
Depression
+8
I believe therapy works best when it feels human, safe, and real. I’m a Licensed Clinical Social Worker who enjoys walking alongside people as they sort through life’s challenges and begin to understand themselves more clearly. Many of the individuals I work with feel anxious, stuck, disconnected, or unsure of their direction. My role is to help you slow down, gain insight, and move forward with greater clarity and confidence.
My work is grounded in Internal Family Systems (IFS), Gestalt therapy, and Bowen’s concept of differentiation. In simple terms, that means we explore your thoughts, emotions, and patterns with curiosity rather than judgment. We look at the different “parts” of you that may be in conflict and help you develop the ability to stay true to yourself while staying connected to others. Over time, this often leads to healthier boundaries, stronger relationships, and a deeper sense of balance.
I value honest conversation and believe meaningful growth comes from awareness paired with action. Therapy with me is collaborative and compassionate, but also practical. I want you to leave sessions with insight you can actually apply in your daily life.
On a personal note, I’m married and a proud father of four adult children. I enjoy traveling, spending time on the golf course, and continuing to grow both personally and professionally. I believe growth doesn’t stop at any stage of life, and I try to live that belief myself.
If you’re ready to understand yourself more fully and create lasting change, I’d be honored to support you in that process.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Trauma and PTSD
Depression
Dissociative Disorders
+3
Immediate openings beginning September 14th. I have provided therapy for the past twenty years with clients who have Dissociative Identity Disorder. I also treat adults within the LGBTQAI+ who suffer from depression and anxiety; PTSD and Complex PTSD, ASD, ADHD and other forms of trauma; coming out and transitioning, relationships and family issues My main modalities are Trauma Model Therapy, IFS informed therapy, narrative therapy, EMDR (Eye Movement Desensitization Reprocessing), trauma-informed therapies and traditional psychotherapy. I also support and am familiar with 12 step recovery for addictions.
VirtualOffers in-person in York, PA - Accepting clients in PAAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Grief
Self Esteem
+7
Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living the life you want to live? Hello my name is Kristin and I enjoy helping survivors of trauma and loss and those struggling with anxiety, depression and adjustment disorders heal from past experiences and develop confidence and courage to navigate life's challenges.
Although the process looks different for everyone, I strive to help clients understand and empower themselves through identifying and building upon personal strengths, connecting to values, understanding connections between past experiences and current challenges and providing skills and support to process difficult emotions and confront triggers and fears as they emerge in everyday life.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for over twenty years in a variety of settings, both with younger adults and mature adults. I offer support and clarity to individuals who may be struggling to find relief from frustrating circumstances, difficult life transitions, or distressing symptoms.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Mood Disorders
Personality Disorders
Spirituality
+4
Hi! Welcome :) I'm Meghan; A Board Certified Art Therapist and Licensed Professional Counselor. My hope is to uplift and empower my clients - who are individuals who feel called to do the deep and meaningful work it takes to realize their unique inner power and innate ability to heal. I take a somatic and embodied approach to therapy; meaning I truly lean into curiosity surrounding what messages the body is sending and holding in the present moment. If you’re feeling disconnected from yourself, feel like your emotions are controlling you, going through a time of transition, coping with depression, anxiety, trauma- or just want to feel more in control of your life/more in alignment with your true self: welcome to your journey back to yourself. I can support you in (re)connecting with your most authentic self, and feeling more in tune with yourself and your body.
Clients have described me as authentic, warm, and empowering. I take a non-pathologizing approach to working with your experiences and feelings, as being human is not easy and you deserve to be seen in an understanding lens. Let's get unstuck and move through it together.
VirtualOffers in-person in Yardley, PA - Accepting clients in PAAvailable
Warm
Open-minded
Solution oriented
Specialties
Addiction
Mood Disorders
Trauma and PTSD
I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Therapy
Spirituality
Trauma and PTSD
+10
Hi, I’m so glad you’re here. I offer a warm, compassionate space where all parts of you are welcome and your emotions can be met with curiosity and care. Together, we’ll explore what’s beneath the surface, gently untangling old patterns and making space for healing, clarity, and lasting change.
My goal is to create a safe, supportive space where you feel heard, valued, and empowered. Together, we’ll explore the challenges that weigh on you and work toward healing the wounds that impact your life. If spirituality is important to you, I am happy to integrate biblical or other spiritual principles into our work, always honoring your unique worldview, faith, or orientation.
I deeply value the relationships I build with my clients and consider it an honor to walk alongside you in your journey. Growth and healing are possible, and I look forward to helping you find your light!
VirtualAvailable
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Frequently asked questions
Why filter by Pennsylvania rather than a city like Philadelphia?
Why filter by Pennsylvania rather than a city like Philadelphia?
When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.