I’m a trauma-informed therapist dedicated to helping you heal from past experiences, whether it’s anxiety, depression, or the effects of toxic relationships. I create a safe, non-judgmental space where we can work together to uncover the root causes of your struggles and develop practical tools for lasting change. With years of experience and a focus on your unique needs, I’m here to support you in building a more confident, fulfilled life. Let's take the next step in your healing journey today.

What can clients expect to take away from sessions with you?

In your first session with me, you'll experience a compassionate, non-judgmental space where we’ll explore what’s bringing you to therapy and your goals for healing. We’ll begin to understand your unique experiences and challenges, and set the foundation for a personalized plan of support and growth.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider are my deep empathy, ability to create a safe, non-judgmental space, and experience in helping clients navigate emotional challenges. I use a trauma-informed approach to honor each client’s unique journey, offering clarity, insight, and practical tools for lasting healing and change.

Describe the client(s) you are best positioned to serve.

I’m best positioned to serve adults navigating the aftermath of toxic relationships, childhood trauma, or emotional wounds, who are ready for real, actionable change. If you're struggling with anxiety, depression, self-worth, or unhealthy patterns, I’m here to guide you through healing and help you reclaim your authentic self.

About Mariah Zur

Appointments