DBT Therapists in Pennsylvania

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 138 DBT-trained therapists in Pennsylvania, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Find therapists near you in

Philadelphia

Availability updated: 2/7/2026

Open-minded
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+1
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Personality Disorders
+10
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dialectical Behavior Therapy (DBT), psychosis treatment, helping family members of individuals with symptoms of psychosis, and support for anxiety and depression. I earned both my undergraduate and graduate degrees from Lock Haven University and have worked in a range of clinical settings—including group homes, partial hospitalization programs, women’s centers, and community-based mental health. These experiences have shaped my client-centered, practical, and empathetic approach to therapy. Therapy sessions with me tend to feel more casual in nature and use everyday language (no psychological jargon). While therapy is a serious matter and we will talk about serious subjects, it should never be a time that either of us dread. I believe in taking time to learn about, or help you discover, hobbies and parts of life that you enjoy. I take time to help you develop more personalized coping skills and problem solve using your strengths. So, whether you're feeling overwhelmed, seeking tools to manage emotions, or navigating complex mental health challenges, I'm here to support you in creating meaningful, lasting change.
VirtualAvailable
No reviews yet
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New to Grow

Intelligent
Open-minded

Specialties

Chronic Illness
Trauma and PTSD
Addiction
+9
Welcome! I'm a Licensed Clinical Social Worker based in Pennsylvania, with a Master’s degree in Social Work from Edinboro University (2017). Since then, I’ve dedicated my career to supporting individuals through life’s challenges—first in social services and, for the past three years, in private practice. My approach is compassionate, client-centered, and solution-focused. Whether you're navigating anxiety, depression, life transitions, or just feeling stuck, I'm here to help you gain clarity, build resilience, and move toward the life you want. I believe therapy is a collaborative journey, and I'm honored to walk alongside my clients as they work toward healing and personal growth. If you’re ready to take the next step, I’d be grateful to be part of your journey.
VirtualAvailable

Often rebooked

Specialties

Addiction
Anxiety
Coping Skills
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I’m a clinical psychologist with a PhD and more than two decades of experience helping adults navigate the lingering effects of difficult or traumatic experiences. My style is direct, compassionate, and a little bit humorous — the kind of humor that lightens the load without minimizing the seriousness of what you’re carrying. I don’t believe in sugarcoating, but I also don’t believe in judgment. Most clients describe me as easy to talk to, even when we’re discussing things that are anything but easy. My goal is to help people make sense of what they’ve been through, build healthier ways of coping, and create more stable, grounded, meaningful lives. I approach therapy as a collaborative process — you bring your story, your strengths, and your determination; I bring practical tools, trauma-informed expertise, and a steady presence when things get emotionally heavy. Together we identify what’s keeping you stuck and develop a plan to move you toward the life you want, not just the one you’ve had to survive.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Autism
Domestic Violence
Trauma and PTSD
+6
I work collaboratively with you to create positive changes in your life, resolve challenges, and move toward goals that feel meaningful and authentic. I believe it is important to understand who you are as a whole person, not just a diagnosis or label. My approach to therapy is trauma-informed, compassionate, and centered on your unique experiences, strengths, and needs. I draw from several therapeutic approaches, including client-centered therapy, psychodynamic principles, play therapy, and EMDR. I also have a strong background in the Developmental, Individual-Difference, Relationship-Based (DIR) model and specialized training in Pathological Demand Avoidance (PDA). These frameworks help me better support individuals and families, particularly those navigating neurodiversity, trauma, and complex emotional experiences.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Bipolar Disorder
Trauma and PTSD
Women's Issues
+3
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections. In my time outside of the office, I like to travel with family and explore new foods and venues.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Coping Skills
Mood Disorders
+10
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Life Transitions
Phobias
+5
I will provide you a safe space within an authentic relationship to work through challenges. I've been trained in multiple therapy modalities, bringing to our work an eclectic and flexible approach. I can help you build insight and incorporate an understanding of your past into skills that will help you thrive and become your best self today. I previously completed a fellowship in Michigan Medicine's Department of Psychiatry where I specialized in anxiety disorders, grief and loss, and depression. I was rigorously trained in CBT, including exposure therapy, motivational interviewing, DBT, and interpersonal psychotherapy. I also have experience developing and facilitating therapy groups. I have a lot of training and can take a flexible approach to find what works best for you!
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Grief
+6
I am a therapist who believes therapy is a healing space—one where people can slow down, feel safe, and begin to understand themselves more deeply. I work with individuals and couples who are seeking growth, clarity, and meaningful change. I hold a bachelor’s degree in Clinical Psychology from UNIBE in the Dominican Republic and a master’s degree in Mental Health Counseling from Alliance University in New York. I have worked extensively as a Behavioral Health Consultant, supporting people through a wide range of emotional and life challenges.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+8
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
Hi, I’m Angela, a licensed clinical social worker who’s all about creating a space where you can just be real. Life gets heavy sometimes, and whether you're feeling anxious, burned out, stuck in a relationship pattern, or weighed down by past experiences, I’m here to help you sort through it without judgment. I work with adults who are ready to do the inner work, even if they’re not totally sure where to start. We’ll look at what’s getting in your way, explore the stories you’ve been telling yourself, and build tools that actually make a difference day to day. I pull from CBT, DBT, and strengths-based approaches to keep things practical and focused, but I also believe in the power of slowing down, getting curious, and creating space for growth. Clients often tell me they feel heard, supported, and challenged in all the right ways. My style is warm, down-to-earth, and honest. I’ll meet you where you are and walk alongside you as you figure out where you want to go. Whether you're working through anxiety, past trauma, relationship issues, or just trying to feel better in your own skin, you don’t have to do it alone. I'm here when you're ready.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome! I'm Amy, a Licensed Professional Counselor with a master's degree in Clinical Mental Health Counseling. I have an advanced certification in clinical trauma studies and a certification in compassion fatigue. It’s my belief that therapy is a mirror by which we get to see ourselves from a different perspective. My focus is creating a safe environment by which to create a trusted therapeutic relationship that can flourish. I use a personalized and eclectic approach with empathy, kindness and respect. All communities are accepted, honored and welcomed: AAPI, BIPOC, ENM, LGBTQI, etc.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic

Specialties

Addiction
Depression
Women's Issues
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate of Competency in Problem Gambling, based in Pennsylvania. I received my PhD from Widener University in Pennsylvania and my Masters from Radford University in Virginia. I have been practicing for 18 years and specialize in substance use treatment with a focus on pregnant and parenting women. It is through my time in the field that I have seen my passion lies in supporting not only people struggling with substance use but also their families and loved ones.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Life Transitions
Phobias
+10
Live the Life You Deserve. Everyone has times when they need support to get through life's difficulties. You don't need to do it alone. Reach out to me to see if we can identify a plan to help you live your best life. I am Donnelle Super and have helped a large number of people throughout the years to achieve personal and professional goals to live happier healthier lives.
VirtualOffers in-person in Erie, PA - Accepting clients in PAAvailable
No reviews yet
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New to Grow

Specialties

ADHD
Anxiety
Depression
+4
I’m a Licensed Professional Counselor who helps individuals break free from anxiety, trauma, identity confusion, and patterns that keep them stuck. I combine solid clinical psychotherapy with biblical wisdom to support clients who want faith-integrated counseling. For those who prefer standard therapy, I also offer evidence-based treatment without religious content. My approach is relational, direct, and practical—I focus on helping clients understand who they are, renew their minds, and develop tools that create long-term change. Whether you’re seeking Christian counseling or traditional therapy, I’m here to walk with you toward clarity, healing, and restored identity.
VirtualOffers in-person in Bristol, PA - Accepting clients in PAAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Women's Issues
+8
I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I specialize in assisting adults as they navigate challenges such as anxiety, depression, trauma, and various life transitions. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside a commitment to empathy and cultural sensitivity. This methodology fosters a secure environment in which clients can reconnect with their strengths, develop effective coping strategies, and advance with confidence and purpose.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Depression
Women's Issues
+3
Hello! I'm so glad you took the time to check out my page. Let me start by introducing myself a bit more. I am a compassionate and experienced therapist who specializes in supporting adults through anxiety, depression, trauma, postpartum challenges, and life transitions. With a trauma-informed, evidence-based approach, I help clients move through difficult symptoms with clarity, resilience, and self-compassion. I strive to offer a warm, nonjudgmental space where individuals feel heard, supported, and empowered to heal and grow. Whether navigating a period of uncertainty or carrying the weight of longstanding emotional pain, clients often describe me as deeply attuned, grounding, and gently encouraging with a mix of humor. In addition to my work as a therapist, I find fulfillment and balance in my personal life through fostering animals and sharing my home with several beloved pets. I'm a passionate DIY enthusiast who enjoys creating things with her hands—whether it's a new home project or a handmade gift. A lover of the outdoors, I spend my free time hiking, gardening, or simply soaking in the peace of nature. These personal joys enrich my therapeutic work, reminding me of the importance of connection, creativity, and the healing power of slowing down.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+2
We all struggle or feel overwhelmed. It's normal. But we also have the ability to learn, grow, and improve. Having the right support can really help avoid making things worse and speed up how quickly we recover. Whether you are dealing with stress, depression, anxiety, trauma, addiction, relationship issues or long term mental health challenges - I would really like to help you achieve your goals. With over 15 years of experience coaching individuals and couples with a wide variety of issues I believe that together we can work to help you feel better, improve your life, and be healthy. I look forward to talking with you!
VirtualAvailable
No reviews yet
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Specialties

Addiction
Coping Skills
Life Transitions
+9
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.
VirtualAvailable
Solution oriented
Challenging
Authentic

Specialties

Anxiety
Depression
Grief
+8
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
👋 Hi, I’m Jen — a Licensed Professional Counselor and Board-Certified Music Therapist. I work with children, teens and adults who are dealing with anxiety, OCD, depression, trauma, eating disorders, or just that nagging feeling that life shouldn’t feel this hard. My sessions are relaxed, collaborative, and human. You won’t find therapy jargon or long awkward silences here (unless you need a second to think — then we’ll embrace it). My approach blends evidence-based practices like CBT, DBT, ACT, mindfulness, and music therapy. Sometimes that means diving into tough conversations, sometimes it means finding small ways to breathe again. I meet you where you are and help you get unstuck — one honest, real moment at a time. Before private practice, I worked at the Children’s Hospital of Philadelphia providing individual and group therapy for adolescents with eating disorders, anxiety, depression, OCD, and trauma. I also supported patients and families on the Oncology, Behavioral Health, PICU, and NICU units, and those navigating grief and loss. Those experiences taught me that healing rarely looks perfect, and that progress often starts with showing up — even when you don’t feel ready. My goal is simple: to help you make sense of what’s going on and find a little more ease in the middle of it all. Whether you’re ready to talk, vent, process, or just exist in the moment — I’ve got you.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Autism
Trauma and PTSD
+9
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and overcome many barriers and understand how important communication is in moving forward in life in the direction we want to go. Throughout my career, I've had the privilege of working with many different people. I've counseled older adults, LGBTQ+, immigrants and refugees from all over the world. I believe in creating a warm and welcoming space where you can feel safe to share your thoughts and feelings, and I am here to help you feel understood and valued. I graduated with a Master's degree in Social Work from Edinboro University - now PennWest - in 2007, and I recently became certified in EMDR and member of EMDRIA (Eye Movement Desensitization and Reprocessing) International Association. I am also certified in treating Insomnia with Cognitive-behavioral Therapy for Insomnia - CBT-I.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Career Counseling
Life Transitions
+10
Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of experience working with children, teens and adults in various stages of life. Over the years, I’ve supported individuals in clinical outpatient, workplace, home, and community settings, helping them navigate challenges such as anxiety, depression, stress, life transitions, relationship issues, and career concerns. My approach is warm, collaborative, and focused on helping clients gain clarity, confidence, and a renewed sense of purpose. Clients often tell me they feel heard, understood, and empowered in our sessions—feedback that I value deeply. In addition to my professional experience, I am also a parent by adoption, which has enriched my understanding of identity, connection, and personal growth. I look forward to helping you move toward the best version of yourself.
VirtualAvailable
Authentic
Intelligent

Specialties

Chronic Illness
Couples Counseling
Gambling Addiction
+8
As a therapist—and as someone living with Type 1 diabetes—I understand firsthand the emotional, psychological, and relational toll that chronic illness can take. Managing a lifelong condition doesn’t just affect the body; it can impact your identity, relationships, and emotional well-being. This lived experience allows me to bring a deeper level of empathy, insight, and authenticity to my work with clients facing similar challenges. In my practice, I also specialize in working with individuals and couples dealing with the complex and often painful realities of addiction, recovery, and relational distress. These experiences can leave people feeling stuck, isolated, or overwhelmed, but you don’t have to navigate them alone. Whether you’re working to rebuild trust in a relationship, find freedom from substance use, or heal from past wounds, I’m here to support you with compassion and respect. I offer a warm, nonjudgmental space where you can speak openly and honestly about your struggles. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. Together, we will explore what’s holding you back and build the tools you need to move forward—at your own pace, and on your own terms. No matter where you are in your journey, my goal is to help you feel heard, supported, and empowered to make meaningful change.
VirtualOffers in-person in New Brighton, PA - Accepting clients in PAAvailable
Warm
Empowering
Open-minded

Specialties

Addiction
Dissociative Disorders
Trauma and PTSD
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work with trauma clients, and feel I can help people get through their traumatic issues. I am a Doctor of Psychology and have worked more than 10 years in Drug and Alcohol, with families and children and Mental Health. I also have a Masters in Counseling and two undergraduate degrees in Social Work and Special Education.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+6
I help adults who are overwhelmed on the inside even though they appear composed and capable on the outside. Many of my clients are high-functioning professionals, caretakers, or “go-to” people who have reached a point where stress, anxiety, or major life changes are becoming too heavy to navigate alone. My style is warm, honest, and steady. I create a space that’s calm and supportive, where you can talk freely without feeling judged or rushed. I use DBT, CBT, and psychodynamic therapy to help you understand your patterns and build real, actionable tools to manage anxiety, improve boundaries, and respond to stress more effectively. In therapy, we’ll focus on helping you feel more grounded and clear-minded. You’ll learn how to slow down, reduce overwhelm, and become more intentional in the choices you make. Clients often tell me they appreciate my balance of compassion, straightforward guidance, and practical strategies.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Mood Disorders
+10
With over 21 years in the mental health field, I have dedicated my career to helping individuals navigate the complexities of depression, anxiety and trauma. I have worked in inpatient, outpatient and juvenile justice setting which brings a wealth of knowledge and a deep understanding of the challenges clients face. I provide specialized care tailored to each client's unique needs.
VirtualAvailable

Specialties

Addiction
Anxiety
Couples Counseling
+2
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives. It is important to me to make you feel heard and not judged. I will help you stay accountable to your desired goals and walk beside you on this journey.
VirtualAvailable

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfare, delinquency, drug and alcohol, family based and mental health services. Having worked with all age groups and people from all backgrounds, I believe i bring needed skills to address all emotional and behavioral challenges. I use techniques from many different interventions, like cognitive behavioral, psychodynamic, experiential and brief solution focused in therapy. I endorse client centered and client driven therapy, with my role being to facilitate needed changes in a pro-active and empowering manner.
VirtualAvailable
Warm
Authentic
Holistic

Specialties

Anxiety
Fertility & Reproduction Issues
Trauma and PTSD
+7
My name is Samantha Inzana, and I’m a licensed clinical social worker dedicated to supporting others on their journey toward emotional well-being and personal growth. Whether you’re navigating a challenging life transition, managing anxiety, or seeking a deeper understanding of yourself, I’m here to offer a compassionate and safe space for you to explore and heal. I hold a masters in social work and have specialized in trauma-informed care. My prefered method of trauma therapy is EMDR, I see so many clients have a lot of success with this type of therapy.
VirtualAvailable
Solution oriented
Open-minded
Direct

Specialties

Anxiety
Coping Skills
Substance Misuse
+10
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. For those processing difficult experiences, we can incorporate EMDR to help reduce distress and promote healing. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. In our first session, we’ll use Motivational Interviewing to talk through your hopes for therapy, explore any concerns, and begin setting the foundation for change. Whether you're navigating anxiety, frustration, or interpersonal challenges, I will guide you in finding practical tools and skills to help you thrive. Together, we’ll take steps toward greater emotional balance and fulfillment in your life. We can work together!
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Personality Disorders
+9
Hi, I’m Sarah! I’m a licensed therapist in Pennsylvania and Virginia, and I work with individuals and families who are dealing with stress, emotional overwhelm and tough life transitions. My style is collaborative and down-to-earth, using practical tools from CBT and DBT with a trauma-informed approach. My goal is to create a space where you feel safe, supported, and understood as we work toward meaningful change together.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Serious Mental Illness
+5
Thank you for coming here and viewing my page. I have much life experience besides work and school caring for those with a severe and persistent mental illness, mood disorders, anxiety and depression and woman's issues. Also, I have worked with many families of those struggling with mental health issues. My children and I are survivors of domestic violence and I have learned that with you can heal and reach your potential even when sometimes you do not think you can.
VirtualAvailable

Often rebooked

Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I'm Shelby! If you are looking for someone who will meet you where you are at, look no further. I take a person-centered and solution-focused approach with a specialization in DBT and TF-CBT. I strive to help individuals decrease immediate symptoms to make space for a thriving and authentic future. Together, we'll embrace growth by addressing the immediate concerns you are experiencing.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+9
I welcome you to Grow where you’ll do Therapy with me. It’s where you’ll experience growth toward living your life free of intrusive thinking. I’m a clinical psychologist working with kids and adults. You can expect that I will respect your unique experiences and goals. Expect compassionate counseling, keen observation and solutions to challenges blocking you from living your life fully. We will develop solutions that fit the situation through collaboration. You’ll move on from baffling situations, negative relationships, and ineffective coping. Learn to use therapy tools to overcome things holding you back from experiencing life to the fullest. My clients often have challenges such as anxiety, depression, and grief. I've experiences working with people bothered by anxiety, anorexia, phobias, panic attacks, OCD behavior, and intrusive thoughts. Addiction and recovery are areas of my expertise. I'm a school psychologist who knows about learning disabilities, ADHD, autism, developmental delays, affect of education. Occasionally life challenges meet us at a particularly vulnerable time, and I work with people to adjust to life’s changes: grief, job loss, and alcohol and drug dependents and their family. I'm an artist and a trained art therapist. I found, art making often speaks with more feeling and force than words alone. We will incorporate art if you choose. CBT works in a collaborative manner between the therapist and the client. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing your needs. I also integrate mindfulness, yoga, and art to help you develop a stronger relationship with others and most importantly yourself. You have found a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable

Often rebooked

Intelligent
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+10
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective—there is no “one size fits all” therapy. My goal, as a counselor and therapist, is to deeply understand my client, and when this happens we are able to identify areas of life that need to be changed, and ways of going about doing that. Therapy is a collaborative process between a trained therapist and a client who wants to change.
VirtualAvailable
Authentic
Intelligent

Specialties

Mood Disorders
Substance Misuse
Trauma and PTSD
+8
My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.
VirtualAvailable
Direct
Authentic
Warm

Specialties

Anxiety
Depression
Men's Issues
+9
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challenging moments. I earned my Master’s degree from Chestnut Hill College in Philadelphia and have spent the past five years working closely with adolescents and adults navigating the effects of mental health disorders, trauma, and major life transitions. Whether it's processing a painful past or adapting to unexpected change, I’ve supported clients in building healthier coping skills and improving their daily lives. My approach is compassionate, collaborative, and tailored to each person’s unique journey toward healing and growth.
VirtualAvailable
Open-minded
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating both mental health challenges and substances use concerns - often at the same time. This is commonly referred to as dual diagnosis, but as its core, it means caring for the whole person rather than treatment symptoms in isolation.
VirtualOffers in-person in Johnstown, PA - Accepting clients in PAAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Perinatal Mental Health
+6
My name is Vanessa, and I knew from a young age that I wanted to become a therapist, driven by a deep curiosity about how people think and a genuine desire to help others heal and grow. I am a Licensed Clinical Social Worker who provides a supportive, collaborative space for individuals to explore challenges, gain insight, and build effective coping skills. I use an integrative, strengths-based approach that incorporates CBT, DBT, Motivational Interviewing, and mindfulness-based practices to support clients through anxiety, depression, stress, and life transitions. I am bilingual and able to provide therapy in both English and Spanish, always meeting clients where they are and helping them move toward meaningful, lasting change.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Depression
Life Transitions
+10
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the most important elements of building a therapeutic relationship. I have 15 years working as a therapist- working with various age ranges and in multiple settings. I would love to help you reach your goals, improve your relationships and be present in the moment.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Humorous

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field. In our therapy room, you can expect transparency and for us to be on equal ground. You’re the expert of your life–I’m here to provide support and present new solutions for the obstacles you encounter. I love watching my clients become proud of who they’ve become through our work together.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Military/Veterans
Personality Disorders
Trauma and PTSD
+8
I'm Jade Leonard, a Licensed Professional Counselor, Army veteran, and trauma informed professional who's dedicated to helping people reclaim their lives. My journey in the military and as a mother has taught me resilience, discipline, and the quiet strength it takes to face life's toughest challenges, and I bring the same dedication to my therapy practice. I specialize in DBT, trauma informed care, and Solution Focused modalities. Through a combination of evidence-based strategies and compassionate guidance, I help clients regulate emotions, heal from trauma, and build the life they want. My mission is simple, to transform strength into growth, pain into resilience, and challenges into opportunity.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

ADHD
Anxiety
Depression
+10
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know how to get there. Having a therapeutic relationship with a trusted therapist can provide a safe place to process difficult emotions, help identify patterns of thinking and behavior that no longer serve us, or outline goals for the future and develop a plan of action.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Grief
+7
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of all ages for 35 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life. Please note that, per my license, I can only meet with client who are physically located in Pennsylvania at the time of their sessions.
VirtualOffers in-person in Warrendale, PA - Accepting clients in PAAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Personality Disorders
+10
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance. I integrate a person-centered approach, Cognitive Behavioral Therapy and Dialectical Behavior Therapy, highlighting strategies for mindfulness and emotional regulation to develop better boundaries, self care and overall awareness. Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help. Seeking therapy can be a big step in healing, and also can be scary. I am here to provide a non-judgmental, warm, therapeutic, safe space to heal and grow. Let's work together!
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Addiction
Anxiety
Coping Skills
+9
I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, bipolar, life stress & the difficulties that arise from these conditions. I use a holistic, client centered approach as you, the client, works collaboratively with me to build an individualized, focused treatment plan that is designed just for you, ensuring we meet all of your needs and goals. I work to ensure that all of my clients are able to identify and use their strengths and provide coping skills throughout the therapeutic process that will create stability, relief from stress, and build confidence that will amplify your progress, leading to peace & success.
VirtualAvailable

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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.