LPC, 5 years of experience
New to Grow
You’re not “crazy”.. you’re overwhelmed, exhausted, and carrying way more than anyone realizes. Maybe motherhood changed you in ways you’re still trying to make sense of. Maybe you’re snapping quicker than you want to admit. Maybe you’re tired of being the strong one while silently falling apart. My name is Brittanie and I am a PA LPC offering support and therapeutic services to Black women and mothers who feel overstimulated, under-supported, and stuck in survival mode; especially through postpartum, during identity shifts, or after years of holding everything in alone. If you’re looking for a therapist who actually gets it and holds space for your full emotional truth without judgment..this space was created for you.
In our work together, I don’t just give coping skills. I help you understand your body’s stress responses, reclaim your identity, and heal beyond survival mode. My approach is rooted in trauma-informed care, nervous system work, and real-life lived experience. This isn’t surface-level therapy. It’s real, deep work, at your pace, to help you finally feel like you again.
What stands out about my approach is that I don’t stay on the surface.. I help women get to the root of their overwhelm and finally feel regulated, seen, and safe in their own bodies again. I specialize in supporting Black women and mothers who are overstimulated, emotionally overloaded, and tired of silently carrying everything alone. My work is nervous-system focused, culturally grounded, and led by both lived experience and clinical expertise. I support your healing on a deeper level.. helping you truly understand your triggers, reconnect to your identity, and experience emotional relief that actually lasts. I do this work because I’ve lived it and I truly believe I was equipped with the wisdom and strength to be the support and voice I once needed.
Healing is hard, especially for Black women and mothers who are used to surviving in silence. If you’re ready for a space where you don’t have to pretend the world and its expectations of you aren’t heavy, I invite you to reach out. You deserve support that truly understands and sees you.
I use Dialectical Behavior Therapy (DBT) to help women—especially mothers and Black women—find balance, peace, and empowerment through life’s transitions. DBT allows me to support clients in managing intense emotions, setting healthy boundaries, and showing themselves compassion while creating meaningful change. In our work together, I weave in mindfulness and practical coping skills to help you feel more grounded, confident, and connected to yourself as you navigate motherhood, identity, and healing.
I offer culturally sensitive therapy that recognizes how your background, identity, and experiences shape your story. My goal is to create a space where you feel seen, heard, and supported without judgment. I integrate cultural awareness with evidence-based care, helping you heal, grow, and reconnect with your authentic self.
I use a strength-based approach that focuses on the resilience, wisdom, and power you already have—especially as a Black woman and mother. Together, we’ll highlight your strengths and build on the skills that have carried you this far. This approach helps you feel more confident, capable, and empowered to navigate life’s challenges while honoring your journey
I use Cognitive Behavioral Therapy (CBT) to help Black women and mothers understand how thoughts, feelings, and behaviors are connected. Together, we explore patterns that may be holding you back and work on practical strategies to challenge unhelpful thinking. CBT helps you manage stress, build coping skills, and feel more in control—so you can navigate motherhood, life transitions, and everyday challenges with confidence and clarity.
I provide trauma-informed care, approaching therapy with an understanding of how past experiences and trauma can impact your emotions, behaviors, and relationships. I create a safe, supportive space where Black women and mothers can feel seen, heard, and respected. Together, we work at your pace to build coping skills, process difficult experiences, and empower you to heal, grow, and reclaim a sense of safety and control in your life.