Attachment-Based Therapy Therapists in Pennsylvania

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 58 therapists in Pennsylvania specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated:

New to Grow

Specialties
Anxiety
Learning / School Challenges
Life Transitions
+10
Hi, Im Jeanne! A licensed professional counselor, school Counselor, college professor and the founder of JM Counseling & Wellness. I specialize in helping adults and teens navigate anxiety, relationship challenges, divorce and separation, parenting stress, and major life transitions. I understand how overwhelming life can feel when you're juggling responsibilities, managing difficult relationships, or simply trying to figure out what comes next. I have life experience in these areas (not just a clinician!) My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Together we will work toward building confidence, establishing healthy boundaries, improving relationships, and creating a life that feels more balanced and fulfilling.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, overwhelmed, or exhausted behind the scenes. I work with professionals, caregivers, and individuals navigating high expectations, perfectionism, and major life transitions. Together we explore the patterns that keep you stuck in overdrive and develop healthier ways to manage stress, set boundaries, and reconnect with yourself.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello and welcome to my profile! A little bit about me, I am a counselor that leads with compassion and empathy. I have ten years of professional experience working with clients from various ages, cultures and diagnoses. I highly value multicultural competency and meeting each individual where they are at with zero judgment and shame. Healing requires safety and trust, and I am here to create a sanctuary for healing and walk with you in this journey.
Available
Warm
Empowering
Open-minded
Specialties
Addiction
Trauma and PTSD
Women's Issues
+10
Hi! I am a Licensed Professional Counselor (LPC) through the state of Pennsylvania, I am also a Certified Advanced Alcohol and Drug Counselor (CAADC) in Pennsylvania. I am also a National Certified Counselor (NCC) from the National Board of Certified Counselors. I have been a clinician for 10 years working in all different areas of behavioral health. My job is to help patients on their journey of growth and change so that they may obtain their personal life goals.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+3
Hey, I’m Mariah! I work with women who look like they have it together on the outside but internally feel exhausted, anxious, overwhelmed, and stuck in patterns they can’t seem to break. A lot of my clients are the ones everyone depends on. They’re successful, self-aware, high-achieving, and used to pushing through. But underneath that, they’re overthinking everything, emotionally drained, struggling in relationships, and wondering why they still feel so stuck despite years of trying to “work on themselves.” Many have done therapy before and left frustrated because they gained insight but nothing actually changed. My approach is honest, direct, and focused on getting to the root of what’s keeping you stuck — not just helping you manage symptoms. I help clients understand the deeper patterns behind their anxiety, perfectionism, people-pleasing, emotional burnout, and relationship struggles so they can stop surviving life on autopilot. I’m not the therapist who just sits quietly and nods for 50 minutes. I’ll challenge you, connect the dots, and help you make real shifts in the way you relate to yourself and others. I also offer private pay therapy for clients looking for more personalized care without the limitations insurance can place on treatment. Clients are able to use HSA/FSA funds to pay for services and are able to receive partial reimbursement through out-of-network benefits.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
+9
My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Foster Care/Adoption
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adolescent struggles, and adults trying become the best versions of themselves. I empower others to seek the core of their challenges and find effective skills to implement for the desired change they want in their life.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
ADHD
Anxiety
Trauma and PTSD
+3
I’m a Licensed Clinical Social Worker specializing in helping adults navigate the challenges of inattentive ADHD, stress, and anxiety. I work with motivated individuals who feel stuck in patterns that impact their relationships, careers, or academics. My approach is compassionate and practical, focused on empowering you to build clarity, balance, and meaningful change in your life. Together, we’ll create tailored strategies to help you thrive and achieve your personal and professional goals.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Women's Issues
+10
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.
VirtualAvailable

Often rebooked

Direct
Intelligent
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
I’m a therapist who works with individuals navigating anxiety, depression, relationship patterns, and life transitions. Many of my clients are thoughtful, self-aware, and high-functioning, yet find themselves stuck in cycles of overthinking, emotional overwhelm, or patterns in relationships that don’t feel fulfilling. You may understand why you do what you do, but still feel unsure how to change it. In our work together, I focus on helping you connect the dots between your past experiences, current patterns, and the goals you have for your life. Through a collaborative and supportive process, we build both insight and practical tools so you can feel more grounded, confident, and in control. Over time, this work often leads to healthier relationships, improved emotional balance, and a stronger sense of self.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
LGBTQ
Women's Issues
+8
The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition. I have exensive training and experience in this area, including training from the CHOP Gender Clinic and through the Mazzoni Center in Philadelphia. Seeking therapeutic support can be a frightening and stressful experience and I seek to be a grounding support person who can provide the feedback and tools necessary to survive and thrive during this process.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Depression
Grief
+5
Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.
Available
Direct
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Men's Issues
Dr. Melody Allen, LPC, is a Licensed Professional Counselor dedicated to helping individuals and couples navigate life's challenges with compassion, empathy, and evidence-based care. Licensed to practice in Texas, Louisiana, Arizona, Florida, Pennsylvania, and Nevada, Dr. Allen specializes in working with couples to strengthen communication, rebuild trust, deepen emotional connection, and navigate relationship challenges. She also works with individuals facing anxiety, life transitions, men's issues, and the lasting effects of intergenerational trauma, creating a supportive space for honest conversations, emotional healing, and personal growth. Using a culturally responsive and client-centered approach, Dr. Allen helps clients identify patterns, build resilience, and develop practical tools for lasting change. She is committed to fostering a safe, nonjudgmental environment where clients feel empowered to explore their experiences, strengthen their relationships, and create healthier, more fulfilling lives.
Available
Warm
Empowering
Authentic
Specialties
LGBTQ
Personality Disorders
Sex Therapy
+6
Welcome! I am a Licensed Professional Counselor for the states of Virginia, Kansas, Missouri, and Pennsylvania, and a Licensed Clinical Supervisor for the state of Virginia, with a passion for helping individuals navigate sex and relationship challenges, mental health disorders, personality disorders, grief, and overall mental wellness. My journey in this field began with a Bachelor of Science in Elementary Education, a minor in Psychology from Thiel College, and an Associate’s degree in Business Administration from Germanna Community College. I later earned a Master of Science in Clinical Mental Health Counseling from Capella University. Pursuing excellence, I became a Certified Clinical Trauma Professional and a Certified Grief Counseling Specialist and obtained certification in Suicidology. Over time, my clinical focus has naturally evolved towards specializing in personality disorders and becoming a certified sex and relationship therapist. Known for my transparency, empathy, and a healthy dose of humor, I strive to create a therapeutic environment where clients feel understood and supported. I also enjoy sharing my insights as a contributing author on sex and relationship issues for various online and print publications. Passionate about the importance of self-care, I love to unwind by hiking and camping in the mountains, soaking up the serenity of the ocean, and cherishing time with my family and friends. Despite having three amazing kids, I am (almost) equally obsessed with being a pet mom to my heavyweight feline companion, Perry, and my loveable, always-happy golden retriever, Murphy.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Life Transitions
Sex Addiction
Sex Therapy
+10
***Available for Morning/Afternoon Appointments Only*** Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals navigating challenges such as communication, anxiety, sexual disconnection, non-monogamy, polyamory, attachment wounds, and out-of-control sexual behaviors, including problematic pornography use (porn addiction). My style is warm, direct, and grounded in curiosity; I aim to create a space where you feel seen, supported, and empowered to grow. **Español:** Hola, soy Jonathan Asayag, terapeuta licenciado especializado en relaciones, terapia sexual y bienestar emocional. Trabajo con personas que enfrentan dificultades como problemas de comunicación, ansiedad, desconexión sexual, relaciones no monógamas, heridas de apego y conductas sexuales fuera de control, incluyendo el uso problemático de pornografía. Mi estilo es cálido, directo y basado en la curiosidad; busco crear un espacio donde te sientas visto, acompañado y con confianza para crecer.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Coping Skills
+9
Are you feeling stuck in patterns you can't break, overwhelmed by anxiety, or burnt out in your daily life? My name is Meghan and I am a licensed professional counselor in Pittsburgh, Pennsylvania and owner of Inner Light Counseling & Wellness. I help adults navigate anxiety, stress, depression, ADHD, and difficult life transitions. My approach is warm and grounded in proven therapies tailored to your unique needs. Together, we'll identify areas of focus and set goals that matter to you, such as building self-esteem, healing childhood wounds, improving relationships, and breaking unhealthy habits. My therapeutic style integrates evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), internal family systems (IFS), somatic techniques, and person-centered therapy. My goal is to help clients deepen self-awareness, build emotional balance, and create meaningful, lasting change. Taking that first step toward a more fulfilling, balanced life takes courage, and you don’t have to do it alone. I’m here to guide and empower you through each phase of your journey. **Please note: I require a 15 minute consultation call prior to our first intake session to ensure a good fit**
VirtualOffers in-person in Upper St. Clair Township, PA - Accepting clients in PAAvailable

Often rebooked

Authentic
Direct
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hello! I am a Licensed Professional Counselor in Pennsylvania and I have been practicing for nine years. I received my master's degree from Gannon University in Clinical Mental Health Counseling. I am passionate about helping women, adolescents, and families find light in dark times in their lives and becoming the best version of their selves.
VirtualOffers in-person in Erie, PA - Accepting clients in PAAvailable
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Attachment Issues
Coping Skills
+10
I’m a warm, compassionate, trauma-informed therapist who works with women and adults navigating anxiety, loneliness, self-worth, relationship and family challenges, and major life transitions. My goal is to provide a space where you can feel genuinely understood, make sense of what you’ve been carrying, and reconnect with yourself as you move toward what comes next
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Self Esteem
Trauma and PTSD
HI! My name is Jill and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from Temple University and have been practicing since 2016. I work with adults (18-65) address a variety of mental health concerns. I am deeply committed to supporting clients who may feel lost or stuck by helping them to build skills to create a meaningful and empowering life. I understand the challenges of living with a relentless inner critic or dwelling on past events or future worries. Together, we'll identify patterns contributing to unproductive behaviors or recurring painful emotions.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together. For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist. All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Depression
+10
I go by "Zippy." As a Behavioral Health Consultant, I am dedicated to providing culturally grounded and trauma-informed care to individuals and families facing complex life challenges. Born and raised in Kenya, I bring a unique perspective shaped by experiences in both Kenya and the United States, allowing me to bridge cultural gaps in mental health services. I believe mental health care must honor the cultural identities and lived experiences of those we serve, as these elements are pivotal in shaping one’s mental well-being. With over a decade of experience across child and adult mental health, community-based social work, and integrated behavioral health within a Federally Qualified Health Center, I empower clients facing trauma, intimate partner violence, migration stress, and socioeconomic barriers, showcasing the resilience of the human spirit. As a bilingual English/Swahili clinician and certified medical interpreter, I've worked closely with refugee and immigrant families from Sub-Saharan Africa, recognizing the impact of language and cultural familiarity in therapy. My experiences with pregnant women, survivors of sexual assault, and individuals under acute psychosocial stress reinforce my commitment to relationally focused, culturally attuned care. I actively engage in community leadership, having served on Millersville University’s School of Social Work advisory board and volunteering with Grape Leaf Empowerment Center. Currently, I am pursuing a doctoral degree in Marriage and Family Therapy to enhance my ability to address complex relational dynamics affecting mental health. My goal is to become a systemic therapist integrating cultural context and evidence-based practices, promoting a model of care that is compassionate, culturally responsive, and honors the diverse narratives that shape healing as a shared journey.
Available
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Anger Management
+9
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a certification in Gestalt therapy from the Gestalt Training Institute of Philadelphia. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based method for working with trauma, PTSD, and deeply ingrained patterns that stem from past experiences. Embarking on the journey of therapy is a courageous step, and I commend you for taking it. Recognizing the complexities that come with seeking help, I aim to provide a nurturing and empowering space for your healing and growth. I am committed to creating a space that respects and supports diverse identities and relationship experiences. My practice centers around creating an inclusive environment that acknowledges and respects LGBTQ+, as well as non-monogamous and other relationship styles. Whether you’re navigating monogamous relationships, ethical non-monogamy (ENM) in all its forms—including polyamory—or questioning your relationship dynamic, my approach is grounded in empathy, respect, and acceptance. Your unique identities, relationship dynamics, and lived experiences matter, and I am here to support you with openness and understanding.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Personality Disorders
Trauma and PTSD
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life or our romantic relationships. As we hurry through life fulfilling multiple roles, we can lose touch with our authentic Self and symptoms of depression may appear. Valleys are a natural part of everyone's life but you do not need to suffer through these alone. I will be here for you, to listen and give you the safe space to figure things out. It is often in the hard times that we grow the most. I am here for you.
VirtualAvailable

Often rebooked

Empowering
Humorous
Open-minded
Specialties
Grief
Life Transitions
Older Adults
+10
Welcome! I provide a safe space for those who are experiencing negative thoughts and feelings that impact their daily lives as well as their relationships with partners, family, friends, colleagues, and peers. After years of working as a social worker in hospice care and retirement communities, I have developed a passion for working with adults of all ages understand their internal and external responses to a variety of factors including life transitions, loss of loved ones, caregiver stress, family conflict, and unprocessed trauma. I also specialize in hoarding disorder; providing psychoeducation on its causes and largely misunderstood symptoms, helping those who are directly affected by it learn to manage their behaviors, and counseling those who are indirectly affected by it learn how to cope with its impact.
VirtualAvailable

New to Grow

Specialties
Anxiety
Peer Relationships
Women's Issues
+7
Hi, I'm Ande, a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping children, teens, and women navigate life's challenges with confidence and resilience. I believe that everyone deserves a safe, supportive space where they can feel heard, understood, and accepted without judgment. Whether you're struggling with anxiety, stress, self-esteem, depression, emotional regulation, or a major life transition, my goal is to help you better understand yourself, build healthy coping skills, and create meaningful, lasting change. I recognize that reaching out for therapy can feel overwhelming, and I strive to make the process as comfortable and collaborative as possible. My approach is warm, person-centered, and tailored to your unique needs. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and strengths-based interventions to help you reach your goals while building on the strengths you already have. I work with children, adolescents, and women facing a variety of concerns, including school-related stress, peer relationships, anxiety, self-esteem, life transitions, and everyday challenges. I also enjoy partnering with parents to provide guidance and support as they help their children navigate difficult seasons. Together, we'll create a plan that feels realistic, empowering, and meaningful to you. My hope is that you'll leave each session feeling supported, encouraged, and equipped with practical tools to help you move forward with confidence. I would be honored to walk alongside you on your journey toward healing and growth.
Offers in-person in Marysville, PA - Accepting clients in PAAvailable
Specialties
ADHD
Anxiety
Autism
+10
I am a naturally inquisitive person who is here to build a warm and safe space for clients to be authentically themselves. I enjoy working with clients who have a desire to gain insight into themselves, grow self-compassion, learn functional coping skills, and build healthy boundaries. I offer client-centered, humanistic, queer-affirming, and culturally sensitive treatment. I also come from a scientific background and utilize this knowledge to give insight.
VirtualAvailable

New to Grow

Specialties
ADHD
Depression
Family Conflict
+10
Hello and welcome to my page! I am Josh Sanchez, a Licensed Professional Counselor with over 6 years in the field of mental and behavioral health. In the past 6 years, I have helped individuals and families find support and resources within the community. I have provided family, group, and individual therapy sessions through my work at The Horsham Clinic and a private practice. I have supported individuals as young as 6 within their mental health journey. Recently, I have created a grief group to provide a safe space where individuals can feel seen, heard and understood. My goal is to provide support, guidance and encouragement to all of my clients. Outside of work, you can catch me seeking out new adventures. I enjoy hiking, traveling, debating sports and especially watching my Philadelphia sports teams. I enjoy learning about and practicing spirituality. I enjoy providing astrology readings as well as tarot card readings. I believe that experience is the best teacher, no matter how good or bad the experience is, it can be used as a learning experience to heal and grow.
Available

New to Grow

Specialties
Attachment Issues
Depression
Trauma and PTSD
+10
I'm a Licensed Professional Counselor in Pennsylvania. I primarily use a person centered and trauma focused narrative based therapeutic approach to help individuals understand their stories and explore the core wounds, pains, losses, relationships and longings that still impact them today. I also employ Cognitive Based Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) Interpersonal Neurobiology and more as needed and appropriate. I work with individuals experiencing a wide range of presenting symptoms such as anxiety, depression, trauma, addictions, PTSD, relational issues, parenting issues , men's issues and faith based issues. My hope is to create a space for you to be heard and seen, so you can feel supported on your journey of investigating your story with kindness and curiosity. My goal is that you would feel heard, see and known by me, as well as be able to offer that to yourself as well as experience that in other safe relationships in your life. I have background and experience as a Therapist and Social Worker in outpatient therapy settings as well inpatient psychiatric hospital, addictions, child welfare and ministry settings.
Available
Authentic
Warm
Specialties
Anxiety
Family Conflict
Grief
+8
As an LCSW licensed in Pennsylvania, I provide compassionate, supportive telehealth therapy throughout the state. I work with clients navigating grief and loss, depression, stress and daily life challenges, family dynamics, and women’s issues. Therapy can be a space where you don’t have to carry it all alone. Together, we’ll slow things down, make sense of what you’re experiencing, and explore ways to feel more grounded and supported. My goal is to create a warm, judgment-free space where you can feel heard, understood, and comfortable being yourself.
Available
Authentic
Challenging
Empowering
Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Trauma and PTSD
+4
I am a licensed clinical psychologist with specialized education and training in trauma-informed care. I believe most human suffering stems from the stress and trauma of existing within oppressive societal systems that seek to disconnect us from ourselves and others. I am deeply committed to examining, dismantling, and providing space to heal from these destructive systems. The therapeutic relationship should offer a safe environment to process chronic stress and trauma, explore the survival strategies you have developed, and build new skills that serve your present life. I am particularly interested in the mind-body connection—specifically regarding chronic stress and the nervous system—and I continually integrate somatic practices into my work with clients. As a member of the LGBTQ+ community, I understand how crucial it can be to find a therapist who understands the unique experience of navigating a heteronormative world. I have experience working in gender-affirming and HIV+ healthcare settings with trans, non-binary, gay, lesbian, and queer clients. I am dedicated to providing intersectional care across race, class, gender, religion, ethnicity, age, disability status, and all other identities. This means I will always consider how your various identities interact and influence how you move through and are treated in this world. If you are interested in a free 15-minute phone consultation, please schedule your first session with at least a week's notice so that we have time to connect. I will reach out prior to the scheduled appointment. I offer sliding scale (for private-pay clients) and weekend time slots on an as-needed basis, which we can discuss during the phone consultation.
Available

New to Grow

Specialties
First Responders/Healthcare Workers
Personality Disorders
Trauma and PTSD
+9
I'm Trish — a licensed clinical social worker with extensive experience in trauma, anxiety, depression, OCD, personality disorders, and the kind of stuck feeling that can seem impossible to explain to someone who hasn't lived it. My background is deep in complex, high-stakes mental health work, and I bring that clinical grounding into a private practice setting that feels nothing like a clinical office. I work with adults who are genuinely ready to understand themselves better and make real changes. If you're looking for someone who will listen carefully and also tell you the truth, you're in the right place. I also accept several major insurance plans, so therapy doesn't have to mean a full out-of-pocket commitment.
Available
Authentic
Direct
Humorous
Specialties
Family Conflict
Sexual Abuse
Trauma and PTSD
+10
I’m Francesca, a Licensed Professional Counselor and trauma-focused therapist with over nine years of experience supporting clients as young as 1.5 years old through adulthood. I specialize in working with children, teens, and families who have experienced trauma, including sexual abuse, physical abuse, neglect, emotional abuse, domestic violence, and problematic sexual behaviors (PSB). I also have extensive experience supporting first responders, veterans, at-risk youth involved in the juvenile justice system, and children and families within the foster care system. I utilize evidence-based approaches: · Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) · Sensorimotor Psychotherapy · Somatic Experiencing · Child Parent Psychotherapy (CPP) · Cognitive Behavioral Therapy (CBT) · Internal Family Systems (IFS) I hold certifications in: · Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) · Child Parent Psychotherapy (CPP) · Certified Clinical Trauma Professional Level II: Complex Trauma (CCTP-II)
VirtualAvailable

Often rebooked

Intelligent
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
+8
I am a Licensed Clinical Social Worker practicing in Delaware and Pennsylvania, specializing in supporting individuals experiencing anxiety, depression, life transitions, and attachment-related challenges. With a warm and compassionate approach, I prioritize creating a safe, nonjudgmental space where clients are recognized as the experts of their own experience. I am dedicated to listening deeply and partnering with you on your journey toward healing and growth, guiding you to discover the strategies and insights that best support your well-being.
VirtualAvailable
Open-minded
Solution oriented
Specialties
Career Counseling
Grief
Parenting
+10
I am a Licensed Professional Counselor (LPC) with a master’s degree in Marriage and Family Therapy. With over 23 years of experience working with individuals and families struggling with a wide variety of obstacles, My ideal client is a parent or couple who is struggling to parent their children in a way that feels both effective and enjoyable. This might be due to behavior health struggles in the family, grief and loss, trauma or family conflict. My passion revolves around helping others to develop to their fullest potentials and I believe that utilizing individuals' strengths and personal experiences is the best way to help them successfully make positive, lasting changes in their lives and the lives of their families.
Available
Direct
Authentic
Humorous
Specialties
Couples Counseling
Sex Therapy
Trauma and PTSD
+10
Hi, I'm Ed from Harrisburg. I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of clinical experience. I specialize in working with high-achieving professionals, including executives, physicians, and attorneys, who excel at performing under pressure but find that chronic stress, anxiety, and burnout have begun to erode everything they have worked to build. Sleep deteriorates. Relationships suffer. The mental intensity that drives success at work becomes impossible to switch off at home, and the cost of that becomes impossible to ignore. My approach goes beyond conversation. Using a combination of Gottman Method, Rational Emotive Behavior Therapy, and mindfulness-based cognitive therapy, I help clients identify the patterns driving their distress and build practical skills to address them directly. For appropriate clients, I also incorporate clinical biofeedback technology to support nervous system regulation between sessions. I am a direct clinician who believes that real change requires honest conversation, practical skills, and the right tools. I do not believe in indefinite treatment with no clear direction. You will know what we are working on, why we are working on it, and how we will know when it is working. I have spent the past several years building expertise in telehealth delivery, which means I bring this level of clinical precision directly to you, anywhere in Pennsylvania, with no commute, no waiting room, and no disruption to your schedule. If you are ready for care that matches the standard you hold for everything else in your life, I am ready to work with you.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Coping Skills
+8
Hello there! I am a Licensed Professional Counselor in Pennsylvania and the owner of Thrive + Shine, LLC. I have been working in the mental health field for thirteen years and have experience working in community mental health, urban education, crisis management, and outpatient therapy. I graduated with a Master of Science in Clinical Psychology from Millersville University and also hold a certification in School Counseling. I have advanced certifications in Family Systems and Structural Family Therapy. I am passionate about creating a safe space for people to unpack their story and identify what mindsets are no longer serving them well. I utilize a compassionate, strengths-based, and trauma-informed approach that meets each client where they are.
Available
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
*Please note, I am currently only accepting new clients for daytime appointments* Welcome! My name is Evan Miller and I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist in the state of Pennsylvania. The goal of therapy is to facilitate personal growth and help you improve your life. I believe there is no one-size-fits all approach to therapy, so this can take many shapes and forms depending on your needs. Whether you're looking to build self-awareness, strengthen your relationships, change your unwanted habits, better manage your stress or just feel better emotionally - I am here to help! I consider the therapeutic relationship to be fundamental to all forms of good therapy, so I continually strive to create an environment that is supportive, safe, authentic, comfortable and non-judgmental. While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (M.I.) and Exposure and Response Prevention (ERP) for OCD, I utilize a person-centered and integrative approach that also incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
If you're the one everyone counts on - the capable, dependable person who keeps everything moving - you may be used to putting your own needs last. Over time, the pressure to do it all can leave you feeling anxious, depleted, or disconnected from yourself. Midlife can intensify these feelings, leaving you wondering how to find a sense of balance when everyone seems to need something from you. Hi, I'm Sandy. I specialize in helping exhausted women navigate the stress and challenges of midlife. Together, we'll explore the patterns that keep you feeling stuck, the coping skills that no longer work, and the internalized pressure to meet everyone's expectations. We'll work to get you the the life you want, one where you feel more balanced and have room for your own needs. Therapy is a space where we can explore what's weighing on you, identify recurring patterns that may be contributing to your stress, and develop practical tools to manage anxiety. I'll offer encouragement and support as we work together to understand your experiences, consider new perspectives, and find ways to approach life that feel more manageable and fulfilling. I am a licensed therapist in Pennsylvania and hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. Additionally, I am a Certified Advanced Alcohol and Drug Counselor, a Certified Clinical Trauma Professional, and a Certified Clinical Supervisor.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+4
When the weight of life gets too heavy, a competent and compassionate therapist can help you lighten the load. I am a Licensed Clinical Social Worker who specializes in management of anxiety, depression and mood disorders, as well as, addictions, life coaching, integrative nutrition and mental health, complex trauma, family dynamics and adolescent issues. Schedule a consult to see if we're a good match!
VirtualOffers in-person in Birdsboro, PA - Accepting clients in PAAvailable
Specialties
Anxiety
Life Transitions
Self Esteem
+3
I work with adults across Pennsylvania, Delaware, South Carolina, and Florida through secure telehealth sessions, offering a warm, steady space to navigate life's big transitions — retirement, relocation, divorce, widowhood, caring for aging parents, grief, and the anxiety and relationship strains that often come with change. I especially enjoy working with people in midlife and beyond who are asking "what's next?" and want support figuring it
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Child or Adolescent
Foster Care/Adoption
Sexual Abuse
+10
I am a therapist dedicated to helping individuals and families create meaningful, lasting change—especially during some of the most challenging and complex moments in their lives. My work is rooted in the belief that behavior makes sense when we understand the experiences behind it, and that real progress comes from addressing both the “why” and the “how” of change. I specialize in working with adolescents, young adults, and families who are navigating trauma, behavioral concerns, and system involvement. Many of the clients I serve have experienced disruptions in attachment, high-stress environments, or significant life events that continue to impact their relationships, emotional well-being, and decision-making. My approach is structured, active, and grounded in evidence-based practices, including attachment-based therapy, trauma-informed care, EMDR, and DBT. I focus on helping clients build insight into their patterns while also developing practical skills they can use in everyday life. I believe therapy should not only be a place to process experiences, but also a space to build tools, accountability, and confidence. I work to create a therapeutic environment that is consistent, supportive, and honest. I balance compassion with clear expectations, helping clients feel understood while also challenging them to grow. Whether I am working with an individual or an entire family system, my goal is to strengthen relationships, improve emotional regulation, and support long-term stability. At Velocity Counseling, the focus is on forward movement—helping clients move beyond survival mode and toward a more stable, connected, and purposeful life.
VirtualOffers in-person in Shillington, PA - Accepting clients in PAAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Coping Skills
+6
Hi there, I'm Mandy. Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
Family Conflict
Parenting
+4
Hi - I'm Jennifer, and I can't wait to get to know more about you. At Anchor Point Counseling and Coaching I provide compassionate, trauma-informed therapy for teens, adults, couples and families navigating anxiety, relationship challenges, life transitions, emotional overwhelm, trauma, divorce and co-parenting concerns. Drawing on experience in school, community and private practice settings, I've created a welcoming, judgement-free space where you can feel heard, seen and supported.
Offers in-person in Girard, PA - Accepting clients in PAAvailable
Specialties
Family Conflict
Grief
Self Esteem
+7
Hi there! I'm assuming you made it to my page because life has gotten particularly difficult and you're searching for some sort of direction or confirmation that "you are not crazy for feeling that way". We are not crazy for feeling - and therapy can help assist you in understanding why some emotions are more difficult to feel than others. Recovery is about learning tolerance; not forgetting and dismissing your experiences. I am experienced in working in both outpatient offices and inpatient hospital settings where I support clients in addressing issues stemming from generational trauma, relationships, grief and loss, life adjustments, substance use / other addictions, anxiety, and serious mental illness. I view therapy as a process that requires learning about vulnerability and accountability and then applying both for results.
VirtualAvailable
Specialties
Addiction
Serious Mental Illness
Suicidal Ideation
+10
I am a Licensed Clinical Social Worker who values creating a supportive, respectful space where clients feel heard and understood. I approach therapy with empathy, curiosity, and a practical mindset, helping individuals explore challenges while building effective coping strategies. My work focuses on collaboration, insight, and meaningful change. I believe therapy should empower clients with tools and perspective that help them navigate stress, emotional difficulties, and life transitions with greater confidence and resilience.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I tend to work best with people who want to understand themselves more deeply, including why they keep getting stuck in the same patterns even when they know those patterns are not working for them. I spent most of my career in community mental health, working with people from a wide range of backgrounds and with a wide range of problems. My approach is relational and psychodynamic, so I’m interested in how your past experiences, relationships, and the world around you have shaped who you are today. I’m not a therapist who is going to give you a worksheet for every problem. I listen closely, ask a lot of questions, and will challenge you when I think it might be helpful. I take therapy seriously, but I’m not especially formal, and humor tends to find its way into the work.
Available
Authentic
Direct
Open-minded
Specialties
Emotional Regulation
Family Conflict
Parenting
+11
Joseph Wall is a relational and attachment-focused therapist licensed in Pennsylvania and Virginia. He specializes in guiding couples, families, and individuals out of relational gridlock and toward lasting emotional safety, clarity, and stability. Specializing in complex relational dynamics, Joseph partners with marriages, couples, families, and individuals to navigate life's most pivotal transitions. Utilizing evidence-based, attachment-centered frameworks, his clinical practice is dedicated to helping clients cultivate deep emotional safety, enduring security, and foundational stability.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Grief
Racism
Trauma and PTSD
+10
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Mood Disorders
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.