I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your relationship with your therapist is integral to you being successful in reaching your desired results. I have an optimistic mindset and work to encourage and build up the clients I see. I am a licensed clinical social worker with a masters degree in clinical social work and an additional masters in sex and relationship therapy. I have worked in different settings including private practice, medical settings, and community based mental health. I have seen individuals and couples who are struggling with anxiety, familial conflict, communication, intimacy issues, body image, grief and loss, caregiver stress, and challenging life transitions or adjustments.
What can clients expect to take away from sessions with you?
In our first session, we'll get to know each other and explore what your goals for therapy are. I'll answer any questions you have to make sure you are feeling at ease going into our future sessions. I understand therapy can be hard work and building a trusting relationship is the first step.
Explain to clients what areas you feel are your biggest strengths.
I am kind and open-minded. Generally, I am able to make quick connections to the clients I work with. Clients often comment how surprised they are that I remember even the small pieces of what they tell me. I listen intently because my clients and their success are important to me.
Describe the client(s) you are best positioned to serve.
I have extensive experience helping couples settle into a healthy and long lasting relationship. I also work very well with individuals who are experiencing a life transition. My solution focused approaches in both scenarios, help the client reach their goals and feel successful.
About Katie Starrantino
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VirtualMy treatment methods
Narrative
In my practice, I use narrative therapy because I believe that clients are the authors of their own stories. This approach empowers clients to explore and reframe the narratives they’ve created about themselves and their lives. As a therapist, my role is to act as a guide and advocate, helping clients uncover new perspectives and rewrite their stories in a way that aligns with their values and aspirations. Through this collaborative process, clients are able to reclaim their sense of agency and build a more positive and meaningful narrative.
Cognitive Behavioral (CBT)
In my practice, I use cognitive behavioral therapy (CBT) to support clients dealing with anxiety and life transitions. I believe that our thoughts are incredibly powerful and play a significant role in shaping our behaviors and emotions. By helping clients identify and challenge unhelpful thought patterns, we can uncover how these thoughts are impacting their experiences. Through this process, clients are able to reframe their thinking, which in turn can lead to healthier behaviors and, ultimately, positive changes in their lives.
Attachment-based
In my practice, I often use attachment-based theory, especially when clients are exploring relationships in their lives. Our early relationships with primary caregivers have a profound impact on how we relate to others at every stage of life. By examining these foundational connections, clients can gain insight into how their attachment styles may influence their current relationships. This understanding allows them to make healthier choices and build stronger, more secure connections in both present and future relationships.
Gottman method
In my practice, I use the Gottman Method, which I greatly appreciate for its strong research basis. This method provides practical, evidence-based tools to help couples navigate challenges and build healthier, more lasting relationships. One of my favorite aspects of the Gottman Method is its focus on solution-oriented strategies, which allows me to guide couples through conflicts in a constructive way while fostering mutual respect and understanding. By using these research-backed techniques, couples can strengthen their emotional connection and develop skills for maintaining a long-term, fulfilling partnership.