Rated 5.0 stars out of 5, 18 ratings

Jenny Tieman

LMFT, 15 years of experience

Authentic
Warm
Empowering
Virtual
Next available on

About me

Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the field for more than 20. I received my masters degree from John F. Kennedy University. I help individuals work through trauma in order to experience themselves and their lives from a heart centered place where they can be their true selves.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will discuss confidentiality, and its limits. Address questions or concerns that you might have. And, will explore what you want most for yourself and begin to look at what might be getting in the way of that.

The biggest strengths that I bring into our sessions

Having worked with individuals who have experienced both fear and shame based traumas, I am able to help you develop strategies to work through your barriers to experience joy, freedom and love.

The clients I'm best positioned to serve

The clients who work best with me possess a curiosity about themselves, and how they got to the places they are now. They are open to deep conversations and emotional exploration. They are less interested in starting or stopping a given behavior and more interested in understanding why that behavior exists in the first place, allowing it to relax.

Specialties

Top specialties

Other specialties

Depression

I identify as

Serves ages

My treatment methods

Internal Family Systems (IFS)

I specialize in trauma, both shock and fear based. I curate treatment modalities to suit your goals and wants. IFS/NARM are both treatment modalities developed to address the childhood experiences that prevented one from such things as: self expression, boundary setting, focus all the way to choices like partners who are not safe. These methods are gentle, present focused and come from you, the client. I am the guide, not the expert.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 18 ratings

4 ratings with written reviews

July 8, 2025

I've been going to Jenny for a couple of months now, and am so thankful I found her! She has a genuine understanding of complex trauma and how to work compassionately with all of my parts, even parts of me that I find challenging. I believe that she has a lot of experience but is also skilled in newer modalities - a rare combination, in my experience.

Verified client, age 45-54

Review shared after session 9 with Jenny

May 27, 2025

Jenny always makes me feel heard, and using vocabulary that builds upon my understanding or helps clarify my thoughts and feelings. He asks deep questions and leaves me with work to ponder and process on my own time.

Verified client, age 35-44

Review shared after session 4 with Jenny

May 21, 2025

Jenny is genuinely compassionate and a great active listener to the point of being intuitive about what I need. I feel I’ll go far with her as my therapist.

Verified client, age 45-54

Review shared after session 5 with Jenny