Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss.
In our first session together, we'll start with a brief introductions, then dive into specific challenges you're facing. This will help us create a tailor plan for us to work though in follow-up sessions
I help facilitate the healing process by working to establish therapeutic relationships and empowering you to be the best versions of yourself. I truly believe that through connection, reflection, and insight, we all have the ability to improve our lives and heal from long-held beliefs. I invite you to connect and discuss further.
Trauma affects us all in different ways. It exists as part of a spectrum; and can involve a variety of circumstances and experiences, or a single terrifying event. Thankfully, there’s recourse for those who have gone through it – you can do something about it. Yes! If you’ve suffered from a traumatic incident, there’s hope. With the right treatment you will get through it.
Rather than trying to eliminate or "fix" wounded parts within, IFS therapy encourages individuals to approach their parts with love, compassion, and curiosity. This means witnessing and validating the pain, fears, and challenges these parts carry, and treating them with the same kindness and understanding you would offer to a friend.
I help facilitate the healing process by working to establish therapeutic relationships and empowering you to be the best versions of yourself. I truly believe that through connection, reflection, and insight, we all have the ability to improve our lives and heal from long-held beliefs. I invite you to connect and discuss further.
I help facilitate the healing process by working to establish therapeutic relationships and empowering you to be the best versions of yourself. I truly believe that through connection, reflection, and insight, we all have the ability to improve our lives and heal from long-held beliefs. I invite you to connect and discuss further.
I help facilitate the healing process by working to establish therapeutic relationships and empowering you to be the best versions of yourself. I truly believe that through connection, reflection, and insight, we all have the ability to improve our lives and heal from long-held beliefs. I invite you to connect and discuss further.