Yvonne Judge
Yvonne Judge
(she/her)
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methods and techniques to offer a personalized client centered approach. I utilize cognitive behavioral therapy, dialectic behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could contribute to an individual feeling unfulfilled, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than judgement and negative self- talk. I believe therapy can be life changing, allow me the chance to help you.
Get to know me
In our first session together, here's what you can expect
In our first session together, we’ll start with brief introductions, then dive into the specific challenges you’re facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
My therapeutic approach is based upon your individual goals. I understand reaching out can be scary but if you take the first step, we can take the rest together.
The clients I'm best positioned to serve
Individuals 18years or older Women of Color Professional Women Single Mothers Older Adults
About Yvonne Judge
Yvonne Judge offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
I identify as
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice for the past eight years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Christian Counseling
I’ve been using Christian Counseling as needed in my practice for the past eight years. Christian counseling is a form of psychotherapy that is integrated into the methodology of traditional talk therapy along with beliefs and practices and the application of theological concepts. Christian counseling aims at navigating spiritual concerns.
Internal Family Systems (IFS)
I have formal training in IFS through and I integrate the model in my work with individuals experiencing anxiety, trauma, inner conflict, and relational wounds. My clients often find IFS deeply validating and empowering, especially those who have struggled with shame, harsh self-criticism, or feeling fragmented. Over time, I have seen IFS help clients: Build healthier relationships with their inner world, understand and unburden protective parts rooted in past trauma, reduce internal conflict and emotional reactivity, and reconnect with a sense of wholeness and self-leadership.
Acceptance and commitment (ACT)
Acceptance and Commitment Therapy (ACT) is a powerful, evidence-based approach I regularly use in my clinical practice, especially with clients experiencing anxiety, depression, trauma, perfectionism, and life transitions. ACT is a behavioral therapy that focuses on helping individuals live more fully and meaningfully, even in the presence of painful thoughts, feelings, or experiences. Rather than trying to "fix" or eliminate suffering, ACT teaches people how to change their relationship to distress, build psychological flexibility, and take action aligned with their values. ACT aligns well with my belief that healing comes not from eliminating pain, but from learning how to make room for it, and choosing to live with intention anyway.