LPC, 11 years of experience
Frequently rebooked
Hi, I'm Danae. Do you feel overwhelmed and burdened by daily activities? Are you struggling to feel like you are living up to your potential and making the most of your life? Is it hard to be kind to yourself? I help survivors of trauma and individuals who feel weighed down by depression and anxiety to feel a greater sense of control in their lives. Together, we can identify what's not working and get you back to balance. We'll use holistic approaches, addressing the needs of your mind, body and spirit. I also utilize Cognitive Behavioral Therapy and Integrated Family Systems to help you on your journey to healing. Whether you're dealing with cycles of anxiety and depression, eating disorders, addictions, or the lingering effects of trauma, I'm here to help. Seeking therapy can feel scary, but you're making a courageous choice toward wholeness. This will be a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's find healing together!
During our first session, we will spend some time getting to know each other. We will discuss treatment goals and therapy modalities. My goal is to make you feel as comfortable as possible and give you the opportunity to ask any questions you might have.
I believe my biggest strength is my ability to connect with people. I am easy to talk to and I am passionate about helping people find healing. I am confident that you will look forward to our sessions, and leave feeling a little more empowered, a little less alone, and on your way to wholeness.
I like to work with clients who struggle with eating disorders, addiction, depression, anxiety and trauma. I also offer faith-based, Biblical counseling for those who are interested.
4 ratings with written reviews
March 4, 2025
I feel heard, and our sessions are set up to help me by providing feedback that is helpful and skills that work.
February 19, 2025
Danae is by far the best therapist I've ever encountered. She truly listens and genuinely cares. I trust her completely.
February 15, 2025
I’ve had a very positive experience with Danae so far
Brainspotting therapy is a mindfulness-based approach that uses specific eye positions (brainspots) to access and process trauma, emotional pain, and negative memories stored in the body. The therapist guides the client to find a fixed eye position that triggers these feelings, then the client holds their gaze to allow the brain to process and heal the experience naturally. This technique focuses on body-based sensations and emotions, rather than just thoughts, using the body's self-healing ability to promote emotional regulation and resolution.
Christian counseling is a type of therapy that combines psychological methods with Christian beliefs to help people with emotional and mental health challenges. It offers a holistic approach, addressing both mental and physical challenges.
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that helps people understand the relationship between their thoughts, feelings, and behaviors, and teaches them to challenge negative thought patterns and develop healthier behaviors to manage life's challenges.