Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling and Addiction Studies Certificate in 2015 and have worked in substance use disorder and mental health treatment since 2014. I have a passion for working with individuals from dysfunctional or addicted family systems, as well as those navigating codependency. I believe that understanding the dynamics of relationships is crucial for healing and growth. My goal is to provide a safe space where you can explore these patterns and develop healthier connections. I also enjoy supporting individuals at all stages of addiction recovery. This might mean you are wanting to explore your relationship with substances, have recently completed inpatient treatment, or need assistance in creating a personalized relapse prevention plan.
In our first session together, here's what you can expect
In our first session, I will gather background information and create a supportive environment for you to explore your current feelings and challenges. Together, we will discuss your goals and develop a plan for our follow-up sessions.
The biggest strengths that I bring into our sessions
My approach to therapy is collaborative and strength-based, tailored to each individual’s unique needs. I work in a direct yet supportive way, helping clients identify practical solutions and build on their existing resilience.
The clients I'm best positioned to serve
Many of the clients I work with have set goals to better understand themselves, change patterns of behavior that they feel stuck in, and improve their relationships.
Motivational Interviewing
I have worked in the substance use disorder treatment field for 11 years, and typically utilize a combination of Motivational Interviewing, Relapse Prevention Therapy (RPT), Strength Based therapy, Cognitive Behavioral Therapy (CBT), and Psychoeducation.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients recognize the thoughts and triggers that drive their substance use or unhealthy relationship patterns, develop healthier coping strategies, and build skills for long-term change.