LPC, 11 years of experience
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling and Addiction Studies Certificate in 2015 and have worked in substance use disorder treatment since 2014. I have a passion for supporting individuals at all stages of addiction recovery. This might mean you are wanting to explore your relationship with substances, have recently completed inpatient treatment, or need assistance in creating a personalized relapse prevention plan — and I’m here to help! I also have a deep commitment to working with individuals from dysfunctional or addicted family systems, as well as those navigating codependency. I believe that understanding the dynamics of relationships is crucial for healing and growth. My goal is to provide a safe space where you can explore these patterns and develop healthier connections.
In our first session, I will gather background information and create a supportive environment for you to explore your current challenges. Together, we will discuss your goals and develop a plan for our follow-up sessions.
My therapeutic approach is collaborative, strength-based, individualized, solution-focused, and direct.
I particularly enjoy working with individuals navigating the complexities of addiction recovery and / or family recovery.
I have worked in the substance use disorder treatment field for 11 years, and typically utilize a combination of Motivational Interviewing, Relapse Prevention Therapy (RPT), Strength Based therapy, Cognitive Behavioral Therapy (CBT), and Psychoeducation.
I use Cognitive Behavioral Therapy (CBT) to help clients recognize the thoughts and triggers that drive their substance use or unhealthy relationship patterns, develop healthier coping strategies, and build skills for long-term change.