Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions. I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems. In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive

What can clients expect to take away from sessions with you?

Clients can expect to discuss the reasons they scheduled the session and to be heard. The client will learn about the clinician and be able to ask any questions they may have. An initial game plan will be discussed with goals.

Explain to clients what areas you feel are your biggest strengths.

I am an experienced clinician that has worked with many different clients. I see each client as an individual and want to provide a safe place to work on whatever the client feels they would like to work on. I care deeply and want to help each individual.

Describe the client(s) you are best positioned to serve.

Adolescents and adults dealing with Depression, Anxiety, School and work stress, Social stress, ASD

About Jonathan Levin