Book 25+ of the best Optum therapists in Iowa
Find the best Optum therapist in Iowa for your needs on Grow Therapy. Grow Therapy has 27 verified therapists accepting Optum who are accepting new patients and have availability in the next 30 days. Grow Therapy verifies every therapist using our team of in-house specialists. Grow Therapy only shows therapists we know are active and accepting new patients.Find the best Optum therapist in Iowa for your needs on Grow Therapy. Grow Th...
Annie Bendgen
![Annie Bendgen, LMHC - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d10b7afe-c3b9-4edc-abfe-22ef4b6cb423-provider31927.jpeg)
LMHC
5 years of experience
Virtual
Hello, my name is Annie Bendgen. I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, addiction, prenatal & postpartum, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.
Felicia Madlock
![Felicia Madlock, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6a6665d6-4139-418c-bcd5-72b9f19a3cd9-provider34477.jpeg)
LISW
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a Master’s degree from Loyola University, where I gained a strong foundation in clinical practice and therapeutic techniques. Throughout my career, I have specialized in empowering individuals, from young adults to seniors, to overcome depression, anxiety, and effectively navigate life’s transitions. I am passionate about helping my clients build resilience and confidence, enabling them to lead fulfilling and meaningful lives. My approach is rooted in empathy, compassion, and a deep commitment to providing personalized care that meets each client's unique needs and goals.
Find therapists experienced in these areas
Brad Chamberlain
(he/him)
![Brad Chamberlain, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c0f70820-65fa-4912-a7fc-2a9f91867247-provider23863.jpeg)
LISW
10 years of experience
Solution oriented
Warm
Intelligent
Virtual
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.
Jessica Bates
![Jessica Bates, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d084e8f5-c29a-48dc-b50b-b0d9e2b1f74f-provider21310.jpeg)
LISW
7 years of experience
Warm
Authentic
Empowering
Virtual
Hello!
I am licensed in North Carolina, Iowa, North Dakota, Michigan, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.
Kari Ross
(she/her)
![Kari Ross, LMHC - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9a0bf27a-1d37-406d-a1ed-79718a2d4177-provider36106.jpeg)
LMHC
8 years of experience
Virtual
I am a licensed mental health counselor specializing in treating trauma. My approach is holistic, focusing on the whole body and meeting each Client where they are in their journey. Together, we will not only discuss coping skills but also explore what Clients are doing for themselves outside our sessions.
I believe in the power of self-care and the importance of nourishing the mind, body, and spirit. We will explore topics such as eating well, incorporating movement into your day, building connections with others, and overall wellness practices.
Mental wellness is a journey, and my goal is to help you restore balance and begin to enjoy life again. I look forward to supporting you on your path to healing and well-being. Let's start this restorative journey together.
Christine Miller
(she/her)
![Christine Miller, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-34e5e912-5e4c-4da2-abab-1abca6ee6f37-provider33969.jpeg)
LISW
10 years of experience
Virtual
My Name is Christine Miller and I am a licensed clinical social worker who specializes in perinatal mental health and is attuned to perform Reiki. I am passionate about assisting people in turning their pain into power and wounds into wisdom. I would love to have the opportunity to support you in your healing journey. I am enthusiastic in creating a safe environment for my clients to express and heal from the hard things we all endure as a part of this human journey. I love to engage others in a healing process through both reiki and therapeutic work. I believe that taking a holistic approach to healing and growth encourages long term and sustainable changes in our lives. I would be honored to partner with you in this work.
Kendrah Parker
![Kendrah Parker, LMHC - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-64f6e6a7-3b7b-45b1-95f9-e1d73cf6036a-provider5892.jpeg)
LMHC
11 years of experience
Warm
Empowering
Authentic
Virtual
I focus on interventions that are of Cognitive Behavioral Therapy, Motivational Interviewing, Existentialism Therapy, and Crisis Intervention. I enhance my skill set by receiving continuing education through training methods and practices. My goals are to work on integrating change of behaviors, emotional healing, and holistic viewpoint to support mental health.
• Trauma Focus
• EMDR Trained
• Anxiety
• Depression
• Marriage and Family
• Culture & Diversity
• Dual Diagnosis
• Meditation
• Dating Violence/Abuse
• Self Image/ Self-Esteem
• Addictive Behaviors/ Substance Use/ Gambling Support
• Group Psychoeducation
• Supervision
Kendrah Parker, MA, LMHC, LPC
"Find Joy in Your Journey!"
Kelly L Brock LCSW Pennsylvania
(she/her)
![Kelly L Brock LCSW Pennsylvania, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fe97a5e5-5a06-47d4-b078-dfc4b86dc7a4-provider21269.jpeg)
LISW
6 years of experience
Intelligent
Authentic
Empowering
Virtual
Hello!
My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa.
Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort?
I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!
Toni Elliott-Boulter
![Toni Elliott-Boulter, LMHC - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ab109684-653a-42f0-9559-44c949df3186-provider35059.jpeg)
LMHC
16 years of experience
Virtual
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.
Meg Duke
(she/her)
![Meg Duke, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9c6eba68-467c-417b-9d24-e21a1e6f3ac6-provider35432.jpeg)
LISW
13 years of experience
Virtual
My path to becoming a mental health provider has been both personal and professional. Diagnosed with ADHD in 4th grade, I intimately understand the challenges of distractibility and focus issues. This experience inspired me to pursue a degree in social work, where I developed a passion for helping others with similar struggles. Working in hospitals, private practices, and community programs, I honed my skills in individualized care and interdisciplinary collaboration. Now, as a licensed clinical social worker supervisor and owner of Amplify Wellness Mental Health, I integrate evidence-based practices with innovative Variable Attention Stimulus Trait practices to support clients' mental wellness and personal growth.
Josh Brewster
![Josh Brewster, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c35a8b1c-38f6-40f6-9790-b5e04422a462-provider34013.jpeg)
LISW
21 years of experience
Virtual
I have 20+ years of experience as a clinical social worker - working in a number of settings with a number of different client populations.
As I see it, clouds and turbulence in life can throw us off course. Let me help you navigate to blue skies and tailwinds. I will be there alongside you, but ultimately this is your journey and I will respect the choices you make in where you want to go.
Rebecca Allgeier
![Rebecca Allgeier, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-036a88e8-ba04-4b3a-bf6a-275309fdb629-provider35242.jpeg)
LISW
40 years of experience
Virtual
Hello ,
I am a licensed social worker based in Ohio. And I also am licensed in California, Arizona and Iowa. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves."
Ryann Diaz, LCSW
(she/her)
![Ryann Diaz, LCSW, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ea8411fa-bb2d-4bb3-b718-ea848b723482-provider24469.jpeg)
LISW
3 years of experience
Intelligent
Open-minded
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!
Susan Lane
(she/her)
![Susan Lane, LMFT - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-af630a0f-cb82-4e7f-9ecb-447624b24c6c-provider21241.jpeg)
LMFT
28 years of experience
Holistic
Authentic
Open-minded
Virtual
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you are encountering in your life or you need deep transformative work to release long existing pain, I can help.
PLEASE NOTE: I only have availability for AM appointments. Ty. Please be sure to check out my website for more information on my services- https://peacefulpathways.info/
Dena Sidmore-Seyer
(she/her)
![Dena Sidmore-Seyer, LMHC - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d71a29c9-74ba-4f08-b7a9-d3c9f62264a1-provider24726.jpeg)
LMHC
15 years of experience
Direct
Solution oriented
Humorous
Virtual
Hi, I am licensed in Illinois as a Licensed Clinical Professional Counselor (LCPC), and in Iowa as a Licensed Mental Health Counselor (LMHC.) I am also a board Certified Rehabilitation Counselor. I have a Master of Science in Rehabilitation Counseling from Drake University. This is a clinical counseling degree with emphasis on disability awareness and advocacy. I have 15 years experience providing therapy in a wide variety of settings and across the lifespan. I feel most children are best served with play therapy, which I do not know how to provide in a remote setting.
Starting September 30, my hours will be Monday, Thursday, Friday 9 AM to 12 noon, with exception one week of the month due to in clinic meetings.
I understand the difficulties of managing work, school, and personal relationships. I can help you develop the self esteem, compassion, mindfulness, and other skills necessary to meet your personal and professional goals and live your best life.
My approach is eclectic; always informed by a multicultural, feminist, and strengths perspective. I believe a person's lived experience is strongly informed by their cultures and gender. I also believe people have the ability to work through their concerns. Sometimes we all need an unbiased person to listen and assist us through the process.
Stephanie Tyler
(she/her)
![Stephanie Tyler, LMHC - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0761d298-d18a-4e93-bcc0-4d0e0be749f3-provider27526.jpeg)
LMHC
7 years of experience
Virtual
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused and evidence based techniques to help make connections. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Diane Bales
(she/her)
![Diane Bales, LMHC - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e47a63c9-d446-4a4e-bade-9c2c0a7b38df-provider28138.jpeg)
LMHC
15 years of experience
Authentic
Intelligent
Warm
Virtual
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy.
Charles King
(he/him)
![Charles King, LMFT - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-344a212e-bd74-4aef-a737-bfc770f3a1cb-provider33480.jpeg)
LMFT
4 years of experience
Virtual
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Japanese culture describes as an otaku, in that I work to support my passions. In my free time I enjoy video games (mostly on Nintendo Switch), movies (all kinds, although my favorite is the 2005 animated Transformers movie), books (current favorite author is Brandon Sanderson), and spending time with my family.
Ephraim Tokar
![Ephraim Tokar, LMFT - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71273369-0e0d-473c-a6f2-3533630d031f-provider18099.jpeg)
LMFT
10 years of experience
Authentic
Humorous
Direct
Virtual
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!
Delores Morris
![Delores Morris, LMHC - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b73bcc54-5fc8-43c4-b411-ef5ff4f1ad51-provider28135.jpeg)
LMHC
20 years of experience
Virtual
Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and helpful tools to navigate challenging situations. She facilitates creative processes that help liberate and empower clients to overcome their circumstances. She identifies their strengths and upskill mentalities to meet the current demands in the home, the community, and the workplace.
Katherine Andrade
![Katherine Andrade, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4d830819-7e89-4fa5-a713-881517398b6b-provider28036.jpeg)
LISW
27 years of experience
Authentic
Solution oriented
Empowering
Virtual
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
Amanda Jo Gonzalez
![Amanda Jo Gonzalez, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c982fa23-a2f6-4402-826b-55e04bf50757-provider14802.jpeg)
LISW
15 years of experience
Empowering
Warm
Authentic
Virtual
Hi. My name is Amanda Jo! I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's journey together! I have over ten years of experience working in the field of mental health. I completed my undergraduate degree in Psychology at Saint Leo University and obtained my Masters in Social Work from Indiana University. I served in the United States Army and am acutely aware of the mental health and family issues specifically related to deployments as well as pre and post service. I have experience and knowledge related to birth-mothers and adoption. Furthermore, I have extensive experience working with children, adolescents, middle aged and 'antiqued' populations who are struggling to manage stress, anxiety, depression, grief, mood disorders, relationship conflict and/or unresolved trauma.
Life is a beautiful, complex journey that requires community to navigate. I'd be honored to be a part of your circle!
Lindsey Saltzman
![Lindsey Saltzman, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4539ab55-dd11-49c7-a341-e767557a35f1-provider4772.jpeg)
LISW
10 years of experience
Authentic
Open-minded
Warm
Virtual
Accepting new clients on a case-by-case basis! Please email me directly to arrange a free consultation before creating a profile here! - lindsey@equinoxcounselingandconsulting.com
Hey there - I'm Lindsey! I'm an Licensed Clinical Social Worker based out of Southern Indiana and I see adult clients living in Indiana, Kentucky, and Iowa. I specialize in working with trauma survivors and have extensive experience with first responders, medical professionals, victims of domestic violence, and surviving family members of individuals who have died by suicide/homicide.
Jonathan Levin
![Jonathan Levin, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9554fc1c-573b-44cd-925d-8dd98bd84a67-provider929.jpeg)
LISW
23 years of experience
Direct
Authentic
Intelligent
Virtual
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems.
In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive
Helen Roberts
![Helen Roberts, LMHC - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4cf06869-d4bd-4174-af42-7fcf1b9b1e7b-provider9883.jpeg)
LMHC
23 years of experience
Solution oriented
Authentic
Intelligent
Virtual
Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-plus years of experience working with Christian Counseling, Trauma Treatment, Attachment Therapy, Sexual Addiction, Betrayal trauma, Couples, Adults, and children. I began seeing clients two years earlier while working as a secondary therapist with families having children at risk of being removed, as well as attachment issues. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), CBT with children, Attachment therapy, and as a Certified Sexual Addiction Therapist and many other modalities. I am board certified by the National Board of Certified Counselors. I started the Trauma and Recovery Center in Green Bay, WI. I was one the founding members of Peace Makers Ministries and Under His Wings Ministries, working with attachment issues, trauma recovery, and Christian counseling. In 2015, I began training as a Certified Sexual, Addiction Therapist (CSAT), supervised by Dr. Kenneth Adams. I was trained in Betrayal Trauma by Dr. Kevin Skinner. Since that time, I have continued to work with attachment, adoption issues, trauma issues, sexual addiction, pornography addiction, anxiety, depression, and betrayal trauma. These types of therapy mean that I can work with you if you have difficulty connecting with your mom or dad, saw or experienced abandonment or rejection, or were involved with a traumatic (to you) event. I work with children, couples, individuals, and families.
You deserve recovery and healing with a well-trained therapist who specializes in the modalities for your healing. I know you may not know how to fix your situation or relationship right now, but I know how to help. Request an appointment today; let’s start the conversation.
Wendy Bertram
(she/her)
![Wendy Bertram, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b37fe330-9a2a-42da-b70f-a1e486aa9b71-provider28106.jpeg)
LISW
13 years of experience
Solution oriented
Open-minded
Direct
Virtual
My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Arizona and Iowa, providing both in-person and teleheatlh services. I use a client centered approach and multiple therapy models, depending on your needs. I am here to partner with you to work through the issues causing disruptions in your life and to help you meet your goals. Everyone’s experience is unique, and the therapeutic experience should reflect this.
My expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, stress and worry, caregiver stress, and those struggling with the impacts of medical diagnoses. By employing a client-centered approach, I work to foster a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. I employ evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy to promote personal insight, resilience, and coping skills for positive change.
Colette Alls
(she/her)
![Colette Alls, LISW - Iowa Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f263e506-ccb5-4129-9ec5-fc5424b7904d-provider32327.jpeg)
LISW
5 years of experience
Solution oriented
Authentic
Direct
Virtual
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I help young/older adults struggling with depression, anxiety, and grief. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.
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