Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future.
What can clients expect to take away from sessions with you?
Our first session is a relaxed opportunity for us to get acquainted. We'll review your assessment, discuss your background and current challenges, and collaboratively define your goals for therapy. I believe in a partnership approach, and I'm here to support you every step of the way on your journey to well-being.
Explain to clients what areas you feel are your biggest strengths.
My commitment as your therapist is to walk alongside you, offering unwavering support and guidance without pressure. Together, we'll create a safe space for you to explore your emotions and begin your unique healing process. Let's embark on this journey together, at a pace that feels comfortable for you.
About Alexandra Molina
Specializes in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Are you seeking support to overcome challenges and achieve your personal goals? I offer compassionate and effective therapy utilizing Cognitive Behavioral Therapy (CBT) techniques, honed through rigorous training at Northwestern University and ongoing professional development. My approach is centered around your unique needs and aspirations. Together, we'll create a personalized plan to help you navigate life's hurdles and unlock your full potential. Let's embark on this journey towards a brighter future.
Psychodynamic
With over a decade of experience in Psychodynamic techniques, I can help you delve into the depths of your emotions and experiences. Together, we'll explore the underlying feelings and thoughts that may be impacting your life, and develop strategies to process them in a healthy and manageable way.
Child Parent Psychotherapy
Navigating the parent-child relationship can be challenging. With over a decade of experience, I specialize in helping parents and children find common ground and build stronger, healthier connections. Let's work together to create a more harmonious family dynamic.
Dialectical Behavior (DBT)
Are you struggling with intense emotions or feeling overwhelmed? I offer specialized DBT therapy to help you understand and manage your complex feelings. Through proven techniques and personalized guidance, we'll work together to build emotional resilience and create a more balanced life.