LPC, 15 years of experience
I’m a licensed counselor with nearly 15 years of experience supporting individuals through difficult challenges and individuals only needing more support for stressors. I specialize in trauma-informed care and am certified in EMDR and TF-CBT. My approach is warm, direct, and solution-focused. I help clients work through anxiety, depression, trauma, relationship issues, and life transitions by teaching emotional regulation and coping strategies that are practical and effective.
In our first session, we’ll talk about what brought you in and explore your current challenges and emotional experiences. We’ll discuss your history, what you’ve tried before, and what your goals are for therapy. I’ll create a safe, nonjudgmental space where you can feel heard and supported. You’ll leave the session with a better understanding of what’s going on emotionally and some initial strategies to start building emotional regulation. It’s okay if you don’t have all the words yet—just showing up is enough to begin.
My greatest strengths are consistency, compassion, and clinical skill. I rarely cancel sessions and offer dependable support. I’m direct but empathetic, and I balance evidence-based methods with warmth and relatability. With certifications in trauma-focused modalities like EMDR and TF-CBT, I know how to help clients move through deeply painful experiences without feeling overwhelmed or stuck. I empower clients to build emotional strength, confidence, and stability one session at a time.
I work best with individuals who feel emotionally overwhelmed—whether from unresolved trauma, relationship struggles, grief, anxiety, or depression. Many of my clients are parents, students, working professionals, or individuals recovering from toxic relationships or burnout. Some are navigating life changes or battling intrusive thoughts, nightmares. I also support those experiencing anger issues, suicidal ideation, or difficulties regulating emotions. If you’re ready to take steps toward healing and want someone consistent and trauma-informed by your side, I can help.
I'm EMDRia Certified to provide EMDR therapy for single event trauma's and have advanced trainings in attachment and complex trauma.
3 ratings with written reviews
July 29, 2025
Very calm and collected in her delivery. Really listens to your goals and repeats them back to you to confirm she understood them accurately. Lets you talk, does not overpower the conversation. Direct when giving information and describing her practice and methods. Looking forward to working with her more.
July 23, 2025
She made me feel validated and heard.
July 3, 2025
I reviewed Rebecca's profile before scheduling, and I liked that she appeared open to helping with various life stressors/struggles. She described herself as warm, but direct. She is 100% what is provided on her profile. She discussed a plan and ensured that I was agreeing with the plan for treatment. I felt that she would go out of her way to rephrase what I was saying and validating my feelings. I felt like I was seen and heard in our initial session.