Kellie Walker
Kellie Walker
(she/her)
I’m Kellie Walker, LPC. I help adults, trauma survivors, and cycle-breakers unlearn people-pleasing, set boundaries without guilt, and stop abandoning themselves to keep the peace. My clients often say, “I don’t have to explain everything to you, you just get it.” That’s because I bring both clinical tools and real-world understanding into every session. I'm a person, just like you. No one wants to feel like they are talking to a robot. You’ve probably spent most of your life being “the strong one.” You take care of everyone else, hold it all together, and minimize your own needs just to get through the day. But deep down, you’re exhausted—and maybe a little angry. That’s where I come in. I’m known for being warm, real, and someone who holds you accountable—with compassion. Therapy with me isn’t sugarcoated, but it is affirming. I show up with honesty, empathy, and real tools to help you feel like yourself again.
Get to know me
In our first session together, here's what you can expect
Our first session is all about getting real, not rushing. I want to know what brought you here, what you’re hoping for, and what hasn’t worked in the past. You don’t have to say things perfectly, I’ll help you sort through the noise and figure out where we’re starting. I also welcome feedback from the beginning, because this space is yours. We’ll go at your pace, not mine. You can also feel free to be yourself. Don't worry about the language you are using, or trying to be filtered, there is no need to pretend here.
The biggest strengths that I bring into our sessions
I’m direct, affirming, and real. I’m not afraid to name the patterns that keep you stuck, but I’ll do it with compassion. My approach blends trauma-informed care with practical tools from DBT, CBT, and somatic strategies. I tailor therapy to who you are, not just your diagnosis. Clients often say they feel safe being messy with me. I create a space where you can say the hard things and still feel seen. You’ll leave sessions with clarity, strategies, and the kind of support that doesn’t require you to perform.
The clients I'm best positioned to serve
I work best with people who are insightful, emotionally drained, and tired of repeating the same patterns in relationships, work, or family dynamics. My clients often feel stuck between who they are and who they've had to be for others. If you’re ready to explore what’s holding you back, and want someone who won’t hand you cookie-cutter advice, you’re in the right place. I support people navigating trauma, burnout, identity stress, anxiety, and codependency. If you’ve been the “strong friend” for too long, it’s time to be supported for once. Let’s get to the root of what’s been weighing you down.
About Kellie Walker
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VirtualMy treatment methods
Dialectical Behavior (DBT)
DBT skills can be applied to daily life for everyone, including those who do not have mental illness. Learning to communicate well, regulate emotions, and have the ability to tolerate distressing situations can be a useful tool in a variety of situations. This modality is especially helpful for those with Borderline Personality Disorder (which I am comfortable working with).
Cognitive Behavioral (CBT)
Learning to identify negative thinking patterns and challenging unhelpful thoughts and behaviors can allow people to change their lives. CBT can teach coping skills that allow for better problem-solving understanding motivations and behaviors.
Trauma Informed Care
Understanding trauma and the impact it has made on a person's life can allow them to identify and change negative, learned behaviors. By emphasizing feeling safe, building empowerment, and the therapeutic alliance, healing can occur without re-traumatization.
Motivational Interviewing
Many people are not sure how to change behaviors and have difficulty assessing their readiness to do so. By exploring the readiness for change, the client can create clearer goals and resolve feelings of ambivalence. This technique is often use with substance use and analyzing whether or not a person is ready to quit using.