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Heidi Christy

LCSW (she/her)20 years of experience
5.0 (178)
Warm
Authentic
Empowering

My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults. I use a mindfulness-based holistic approach to assist in goal achievement. I believe in the impact that a healthy lifestyle has in every area of life.

My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults.

I promote empowerment, dignity, and respect for all clients, regardless of age, race, gender, background or sexual orientation. For the past 15 years, I have specialized in providing treatment for teenagers and young adults. I really enjoy being part of positive change related to self esteem and empowerment. With our current climate, Depression and Anxiety rates are skyrocketing amongst our younger population. Education, treatment, support and advocacy are critical.

First session

Most new clients feel a little anxious about the first session. I recognize that, so I keep the intake process more like a conversation rather than an interview or exam. The therapeutic relationship is one of the key components to recovery, if I am not the right fit, I will help find someone who is.

Strengths

My strengths include understanding several approaches to helping individuals manage symptoms and improve their lifestyles. My experience from both community mental health and private practice has given me a broad knowledge of community support and holistic methods that I use within my practice.

Ideal clients

Clients presenting with symptoms of Depression, Anxiety, ADHD, interpersonal concerns, self esteem, worth.

Location

Virtual sessions

Reviews and ratings

5.0 rating (178)14 reviews
May 21, 2026

I am new to therapy and really enjoyed the easiness to talk to Heidi. She was very open and let everything flow.

Verified client, age 45-54Review shared after session 1 with Heidi
March 6, 2026

Heidi is a really compassionate and empathetic listener. I feel like we've created a great dialogue and are working through issues in a way that is constructive.

Verified client, age 35-44Review shared after session 5 with Heidi
March 3, 2026

This was my first time doing therapy and Heidi made it so comfortable! I left the call with hope for myself and looking forward to showing up for everyone around myself.

Verified client, age 25-34Review shared after session 1 with Heidi

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