Hey, I am Djola McGowan, also lovingly called DJ. I am a neurodivergent Licensed Professional Counselor, based in Philadelphia Pennsylvania. I identify as a woman and use the pronouns she/her. I am also a first-generation American, hailing from the land of wood and water Jamaica. I understand therapy to be a revolutionary act of self-care, and I view therapy as a collaborative process. I look forward to working with you, and helping you find the best path to achieving your goals for wellness.
What can clients expect to take away from sessions with you?
In our first session together, it's my joy to endeavor to learn what it is you are looking for in a therapist and therapy. We will review consent, and work to identify how we can leverage this therapeutic relationship to be the best on your behalf.
Explain to clients what areas you feel are your biggest strengths.
In my 5 years in mental health, I have committed to being a servant-leader, responding to the unique issues that face our communities through advocacy, providing care, and resources. This passion aligns with my commitment to providing excellent service that is inclusive, culturally sound, and accessible to my valued clients.
About Djola McGowan
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VirtualMy treatment methods
Structural Family Therapy
My practice is driven by my experience in working with children and families, I utilized structural family therapy to help clients identify the interaction cycles and maladaptive family hierarchal practices leading to dysfunction at home and at school.
Daialectical Behavior (DBT)
In practice, dialectical behavioral therapy is an evidence-based practice, that I utilize to provide psychoeducation, skills and interventions helpful for individuals with Anxiety, Depression as well as those of us who have experienced trauma.