LPC, 13 years of experience
Frequently rebooked
Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life’s challenges and build meaningful, fulfilling lives. My approach is warm, supportive, and non-judgmental, creating a safe space where you can explore your thoughts, emotions, and goals. I specialize in helping clients develop practical coping strategies, improve communication skills, and enhance self-care routines. Whether you’re working through relationship challenges, life transitions, exploring career paths, managing stress, or simply seeking personal growth, I’m here to guide and support you every step of the way. My therapeutic style integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and person-centered approaches. Together, we’ll tailor our work to fit your unique needs and goals, empowering you to overcome obstacles and take charge of your life. I believe in fostering independence and resilience, equipping you with tools and insights to handle life’s challenges with confidence. If you’re ready to embark on a journey of growth and self-discovery, I’d be honored to support you along the way. Let’s connect and start building the life you deserve! If you do not see a time slot that works for you, please contact me directly lwilliamslpc2@gmail.com
In our initial sessions, I will focus on building rapport, understanding your concerns, and working with you to set meaningful goals for therapy. I’ll ask about your mental health history, current challenges, and what you’re hoping to achieve. You’ll have a non-judgmental space to express yourself openly, and together, we’ll develop personalized strategies and coping tools. As we progress, I’ll provide guidance, feedback, and ongoing support to help you navigate your mental health journey effectively.
My expertise lies in helping clients improve their lives by identifying and harnessing their strengths. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you every step of the way. I offer a free consultation to discuss your needs, answer any questions you may have, and determine how we can work together to achieve your goals.
I enjoy working with teenagers through late adulthood. I have a strong interest in young adults who are navigating life transitions such as graduating college, starting a new job etc. I also enjoy working with mothers and women having women’s issues related to pregnancy, relationship issues.
2 ratings with written reviews
June 4, 2025
Lisa is the best!! I have never felt so comfortable opening up to someone! She is such a great listener and provides the best feedback. She is able to help me achieve my goals and find my own solutions through prompting, which I love! Everyone deserves to have a Lisa in their life!
February 17, 2025
Lisa was very attentive and was able to help me navigate my first therapy session without much worry
I utilize Cognitive Behavioral Therapy (CBT) to help you by focusing on identifying and challenging negative thought patterns and beliefs that may be contributing to emotional distress or unhelpful behaviors.
I have extensive experience using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and person-centered techniques in my practice. These methods allow me to tailor treatment to the unique needs and goals of each client while providing practical tools for managing challenges.